mental Health Resources

We’re committed to not just treating mental health issues but also empowering families to thrive. That’s why we’ve put together an extensive collection of mental health resources, designed to inform, educate, and inspire everyone in our community.

These resources are more than just information; they’re tools that can transform lives. Whether you’re a parent, a young person, or a caregiver, you’ll find valuable insights and practical advice to help you understand and navigate mental health challenges.

Understanding Religious Psychosis: Symptoms, Causes & Treatment

Learn about the symptoms, causes and treatment options for religious psychosis, a complex condition requiring specialized care for recovery and improved quality of life.
Leigh Shane
Published: 05/19/2025 | Updated: 12/30/2025
Authored by: Leigh Shane,
Edited by: Isaac Reed, AMFT
Illustration of a woman experiencing a manic episode, showcasing euphoria vs mania

Euphoria vs Mania: How to Recognize the Differences?

Learn to distinguish euphoria from mania by understanding their key emotional, behavioral, and physical differences for better recognition and treatment.
Carolina Barnum
Published: 05/17/2025 | Updated: 03/05/2026
Authored by: Carolina Barnum, B.A.
Edited by: Rey-Phillip Genaldo, LMFT
Illustration of a woman with ADHD, wondering if her symptoms are more characteristic of mania vs adhd

Mania vs ADHD: Differences in Symptoms & Treatment

Learn the key differences between mania and ADHD symptoms, diagnosis, and treatment approaches for accurate understanding and effective management.
Leigh Shane
Published: 05/16/2025 | Updated: 11/24/2025
Authored by: Leigh Shane,
Edited by: Eric Schlothan, LCSW
Illustration of anhedonia versus depression for mental health awareness

Anhedonia vs Depression: What You Need to Know

Learn about the crucial differences between anhedonia and depression, their symptoms, causes, and treatment options to find the right support for your recovery.
Carolina Barnum
Published: 05/15/2025 | Updated: 02/18/2026
Authored by: Carolina Barnum, B.A.
Edited by: Kristian Le, LMFT
Comparison of grief emotions and clinical depression symptoms

Grief vs Depression: Which Is It?

Learn to distinguish between normal grief and clinical depression with our expert guide and about effective treatment options for lasting mental health recovery.
Leigh Shane
Published: 05/13/2025 | Updated: 02/18/2026
Authored by: Leigh Shane,
Edited by: Anand Mehta, LMFT

Postpartum Depression vs Baby Blues: How to Recognize the Differences?

Understand the crucial differences between temporary baby blues and serious postpartum depression to ensure you get the right support for your mental health.
Carolina Barnum
Published: 05/12/2025 | Updated: 11/27/2025
Authored by: Carolina Barnum, B.A.
Edited by: Christina Kayanan, LAADC, LMFT

Why Does Pulling Hair (Trichotillomania) Feel Good?

Learn why trichotillomania triggers pleasurable feelings by releasing endorphins and some effective strategies to break the hair-pulling cycle.
Leigh Shane
Published: 05/10/2025 | Updated: 01/02/2026
Authored by: Leigh Shane,
Edited by: Angeleena Francis, LMHC

Is Skin Picking a Form of Self Harm?

Discover the complex relationship between skin picking and self-harm, including key differences in intent, effective treatment options, and when to seek professional help.
Carolina Barnum
Published: 05/09/2025 | Updated: 12/02/2025
Authored by: Carolina Barnum, B.A.
Edited by: Isaac Reed, AMFT

Is Paranoia a Symptom of Dementia: Stages & Tips to Handle

Paranoia can be both confusing and distressing for the person experiencing it and for their caregivers. Recognizing the signs and knowing how to handle them can make a significant difference in the quality of care provided.
Leigh Shane
Published: 05/08/2025 | Updated: 11/20/2025
Authored by: Leigh Shane,
Edited by: Rey-Phillip Genaldo, LMFT

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At AMFM, we strive to provide the most up-to-date and accurate medical information based on current best practices, evolving information, and our team’s approach to care. Our aim is that our readers can make informed decisions about their healthcare.

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