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Mental and Nervous Breakdown Treatment, Counseling, and Therapy Programs

A MISSION FOR MICHAEL

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Find out about our free assessments and admissions process

We accept most major insurance providers and can check your coverage levels for you.

If we are not an appropriate provider for care, we will assist in finding a care provider that can help. 

When you’re experiencing a mental breakdown, therapy and counseling services can help you get back on track. We’re going to talk about what a mental breakdown looks like and how to get help. A Mission For Michael (AMFM) has mental health treatment centers in California, Washington, and Virginia.

At our treatment facilities, our clinical team utilizes various therapies and interventions to treat various mental health conditions and dual diagnosis conditions. We are confident that we can help you get through this challenging moment in your life. Contact AMFM for a free assessment today. 

Learning About Mental and Nervous Breakdowns

A mental breakdown is a phrase that has been used to describe a time of intense emotional and psychological distress that creates difficulties in your life. There is no clinical diagnosis for a mental breakdown, but it may be caused by an underlying mental health condition. Breakdowns can also be the result of prolonged periods of stress or emotional challenges. 

Breakdowns can vary in the manner that they present, as well as the factors that contribute to them. Some of the signs of a mental breakdown include anxiety, depression, poor concentration, fatigue, feeling drained, isolation, and social withdrawal. You may find your thoughts are focused on death or dying, or you may experience suicidal ideation. 

What To Do if I am Having a Mental Breakdown

If you believe that you may be experiencing a mental breakdown, you’re in the right place. The next step is to take a deep breath and ask for help. You can talk to a friend, family member, or coworker for support. You can also seek professional support by contacting AMFM today.

While you’re in the process of asking for help, we encourage you to keep taking slow, deep breaths. Find a safe and comfortable location, and try to avoid making major life decisions.

What is Mental Breakdown Therapy and Treatment Center?

Treatment centers for mental breakdowns, like A Mission For Michael (AMFM), can provide you with comprehensive care in a supportive and welcoming environment. Treatment programs come in varying intensities, including residential and outpatient programming. Treatments incorporated into your care are based on your emotional struggles and level of functioning. 

Breakdown treatment programs can include psychotherapy, psychiatric care, educational sessions, and group therapy. These programs can help you get to the root cause of your emotional distress so that you can find a path forward while learning how to cope with your symptoms. 

How Much Does Therapy and Treatment for Mental Breakdowns Cost?

Costs of mental health treatment vary among different program options. Inpatient programs generally cost more than outpatient programs, ranging from $500 to $2,000 per day. These programs can range from a few weeks to a few months in length. Outpatient therapy sessions tend to cost $100 to $200 per session, with PHP and IOP options costing more.

To receive a personalized estimate for treatment, we encourage you to call us today. Review your mental health needs with an AMFM admission counselor.

Signs and Symptoms of Someone with a History of Mental Breakdowns

From the outside looking in, it may be challenging to see that someone is experiencing intense emotional pain. Those who have a history of mental health concerns may experience changes in their appearance, emotions, and behaviors. Some of the signs that someone may be experiencing a mental breakdown include: 

  • Mood swings and irritability 
  • Poor concentration
  • Sadness or hopelessness
  • Extreme guilt 
  • Changes in sleep patterns 
  • Avoiding personal responsibilities
  • Fatigue
  • Panic attacks 
  • Sudden changes in behaviors and personality
  • Having a history of mental breakdowns or mental illness

Are Mental Breakdowns Curable?

Mental breakdowns are not curable in the traditional sense, but with the right treatment, they are manageable. Therapy and counseling services can introduce you to new coping skills and help you decrease the chance of reoccurring episodes. Depending on your symptoms, you may benefit from crisis stabilization services and inpatient or outpatient treatment.  

Therapy and counseling may be intensive in the beginning when your symptoms are overwhelming. The intensity of your treatment may decrease as time goes on to align with the progress you’ve made. Treatment may also include psychiatric care and specialized treatments, depending on your needs.

Free and Confidential Mental and Nervous Breakdown Assessments Available Near Me

A Mission For Michael (AMFM) is proud to offer confidential and free assessments for those experiencing symptoms of mental breakdowns. Our assessment allows us to provide you with a personalized treatment recommendation based on your symptoms. You can call us today to begin your assessment today.

We encourage you to err on the side of caution with mental health quizzes online. These resources may be free, but they may not be reviewed by mental health professionals. While helpful, they are often limited in their ability to provide personalized recommendations.

What Are Some Causes of Mental and Nervous Breakdowns?

Nervous breakdowns can be triggered by several challenges, including chronic stress, traumatic events, major life changes, and underlying mental health conditions. Those who have a history of emotional crises may have insight into their triggers and personal signs of mental breakdowns. Triggers that may contribute to a nervous breakdown include:

Chronic Stress

Chronic stress can lead to a mental health collapse when individuals do not seek treatment. Sources of chronic stress vary from person to person and can include stress related to work, school, finances, and personal relationships. Without proper coping mechanisms and therapeutic support, you can experience an emotional crisis.

Exposure to Traumatic Events and Major Life Changes 

Mental breakdowns can be a trauma response for those who experience trauma or major life changes. Trauma can include witnessing or experiencing a trauma. Major life changes can include a sudden loss of a loved one, job loss, or relocation. Psychotherapy and other therapeutic interventions can be used to help you process trauma and develop emotional resilience and stability.

Family History of Mental Health Disorders

Individuals with a family history of mental health conditions may be at higher risk for emotional turbulence and nervous breakdowns. Holistic healing programs can help you develop mental well-being strategies, including burnout prevention and psychological resilience. These programs can decrease the intensity and frequency of mental health challenges, preparing you with various tools focused on overcoming despair.

Personality and Biological Factors

Individuals who are extremely sensitive to criticism and those who struggle with perfectionism may be at an increased risk for anxiety overload and emotional turbulence. Chemical imbalances in the brain and other hormonal imbalances can also increase your risk for an emotional crisis. Medical care options often include various tests to investigate physical causes for your emotional distress.

Lack of Social Support and Social-Related Issues

Isolation and limited social support are factors that can create a sense of loneliness and hopelessness. These emotions are common among those experiencing a mental breakdown. Treatment intervention strategies often focus on increasing your social support, introducing new social activities, stress management, and coping skills development.

How to Find Mental and Nervous Breakdown Treatment Center Options Near Me

A Mission For Michael (AMFM) provides comprehensive care for those experiencing moderate to severe psychological distress, including mental and nervous breakdowns. We provide individualized treatment options that combine evidence-based care, remedial approaches, and holistic healing modalities. To learn about the available treatment options, we encourage you to call (866) 478-4383.

What Are My Program Options for Mental Breakdown Therapy and Treatment?

Mental breakdown treatment and therapy program options vary to provide the necessary mental health support and crisis intervention skills. Depending on the severity of your psychological distress, treatment options range from outpatient therapeutic support to inpatient treatment programs. Examples of wellness programs providing mental breakdown therapy and treatment include:

IOP for Mental Breakdowns

Intensive Outpatient Programs (IOPs) are flexible outpatient healthcare solutions, including multiple hours per week of various therapeutic interventions and integrative medicine options. IOPs are ideal for those who do not require around-the-clock care or crisis recovery services. Treatment can focus on maintaining emotional stability, self-care practices, and learning new coping mechanisms.

PHP for Mental Breakdowns

Partial Hospitalization Programs (PHPs) are an intensive treatment option that provides structured psychotherapeutic methods while allowing you to return home in the evenings. Medical treatment plans can incorporate various healing practices and evidence-based approaches to help you address the underlying cause of your mental breakdown.

Residential Inpatient Treatment for Mental Breakdowns

Inpatient programs provide you with around-the-clock support and supervision. You’ll participate in a full day of structured programming, including various treatment techniques and wellness therapies addressing your psychological distress. Residential treatment typically involves psychiatric care and medication management services, depending on your symptoms.

Outpatient Program for Mental Breakdowns

Outpatient treatment programs provide you with regular therapy sessions, including individual and group therapy sessions. Patient care strategies can help you strengthen your psychological resilience and reinforce coping skills development. These strategies work to increase your awareness of and ability to cope with emotional and psychological distress.

Therapy and Counseling Options Available for Mental Breakdown Treatment

Mental health professionals can incorporate various healthcare interventions, clinical remedies, and healing modalities into your care. The goal of mental or nervous breakdown therapy is to address your current symptoms and work to prevent future episodes. Examples of therapies that can be used for an emotional crisis include:

Family-Focused Therapy (FFT)

Family-focused therapy is a way to involve families and loved ones in wellness programs. There’s a strong focus on helping your family learn about the mental health concerns you’re struggling with. They will also learn about what they can do to best support you. This approach can also improve your communication.

Interpersonal and Social Rhythm Therapy (IPSRT)

IPSRT can help you find a healthy, manageable daily routine that you can incorporate at home. You will learn about maintaining healthy sleep patterns, eating regularly, and engaging in social activities regularly. Having a routine and engaging with others can help reduce mood fluctuations and decrease the risk of future psychological distress.

Dialectical Behavior Therapy (DBT)

DBT combines mindfulness practices and principles of cognitive therapy. You can learn various ways to regulate your emotions and reduce impulsive or unhealthy behaviors. Distress tolerance and interpersonal skills can help reduce difficulties for those who may experience nervous breakdowns in the future.

Mindfulness-Based Cognitive Therapy (MBCT):

MBCT is another mindfulness-based therapy that incorporates cognitive therapy principles. This therapy focuses on helping you stay grounded in the moment and effectively respond to negative or unhealthy thought patterns. This is especially helpful for those who struggle with anxiety and depression. You’ll learn to have a non-judgmental awareness of your thoughts and emotions.

Medication Management Counseling

Medication management counseling includes medical interventions and regular check-ins with a prescribing professional. This could include a primary care physician, psychiatrist, nurse practitioner, or physician assistant. Medications can help manage your symptoms and may be adjusted to find your therapeutic dose.

Cognitive Behavioral Therapy (CBT)

CBT focuses on becoming aware of unhealthy and negative automatic thoughts and how they affect your feelings and behaviors. By working to change these negative thoughts, you will see positive changes in your feelings and behaviors. CBT is one of the most widely used therapies and can be effective for various mental health conditions, including depression and anxiety.

Psychoeducation

Psychoeducation is a common component of mental health treatment programs. This intervention focuses on helping you understand more about your mental health condition, treatment options, and effective coping skills. Psychoeducation is also helpful for family and loved ones to gain an understanding of your mental health.

Group Therapy

Group therapy is a common recovery method for various mental health conditions. Group therapy allows you to connect with others who have experienced similar mental health challenges. This can decrease loneliness and isolation and provide a sense of validation.

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    Find out about our free assessments and admissions process

    We accept most major insurance providers and can check your coverage levels for you.

    If we are not an appropriate provider for care, we will assist in finding a care provider that can help. 

    Does Private Insurance Cover Therapy for Mental Breakdowns?

    Private health insurance companies provide coverage for mental breakdowns. The coverage that you receive is dependent on several factors, including the severity of your symptoms, details of your policy, and if your provider is in-network. Providers often offer a range of insurance coverage options, allowing you to choose a plan that fits your needs and your budget.

    If you would like to learn about the scope of your insurance coverage, we encourage you to complete A Mission For Michael’s insurance verification form. Our admission counselors can help you understand your coverage options, allowing you to make an informed decision about your care.

    psychologist conducts an appointment with a woman patient in a mental health facility.

    Which Commercial Insurance Providers Cover Mental Breakdown Treatment?

    Coverage for mental health conditions is an important detail within the 2010 Affordable Care Act. This ensures that you receive coverage for treatment. It also protects you from having claims denied due to mental health conditions and previous treatment episodes. Aetna, BCBS, Cigna, Magellan, and UHC are examples of insurance companies known to cover mental breakdown therapy and treatment.

    Each of these insurance companies offers an assortment of plans, services, and brands. These options often have varying coverage rates and out-of-pocket expenses. You can contact your insurance company directly to learn about the details of your coverage, or you can call AMFM Mental Health Treatment Center. We can provide these details and more without the unnecessary insurance jargon.

    Mental Breakdown Treatment Admissions Process at AMFM

    Knowing about the details of the AMFM admission process can help you feel more comfortable. A Mission For Michael is mindful of this to ensure that you feel supported throughout. With a seamless process, you can receive the care you need to manage your mental health treatment. Our admission process generally follows these steps:

    • Initial Contact: The first step is to contact AMFM by completing our insurance form or call us today. We will ask you for your contact information and about your symptoms.
    • Assessment and Evaluation: You’ll speak with a mental health professional who will conduct an assessment to better understand your symptoms, risk factors, and mental health history.
    • Insurance Verification and Coverage: We will then verify your insurance coverage to learn about the details and how they would affect your bipolar disorder treatment options. We confirm details about your out-of-pocket expenses, limitations, exclusions, and required authorizations. You can then determine how to pay for bipolar disorder treatment.
    • Treatment Plan Development: Your treatment plan will be developed by our clinical team after they review the information in your assessment. The goals and objectives of your treatment plan will be unique to your symptoms, experiences, and personal goals.
    • Admissions Coordination: Once the necessary paperwork is complete, we will then schedule an admission date. In some cases, we may be able to help you plan your trip to our treatment center.
    • Orientation and Program Introduction: Upon arrival at your chosen AMFM Mental Health Treatment Center, we will introduce you to our staff and give you a brief tour of the facility.
    • Active Participation in Treatment: You’ll be provided with a detailed treatment schedule outlining your therapeutic activities for the day so you know where to go.
    • Progress Monitoring and Adjustments: As you continue in treatment, our clinical team will monitor your symptoms and progress to ensure that you’re receiving the care you need. We can make adjustments to your treatment plan if necessary.

    Alternative Ways to Find Mental Breakdown Treatment Near Me

    Several steps go into finding a mental breakdown treatment provider in your area. We have developed a list of actions you can take to explore your treatment provider options. Try to be mindful of the level of care you need, including crisis stabilization services, residential treatment, or outpatient care. Try using some of the following steps:

    • Online Search Engines: Start by using search engines like Bing and Yahoo and search for “mental breakdown treatment near me” or “How to get treatment for mental breakdowns in [your location].” This should generate a list of local providers.
    • Local Directories: Review online directories, such as Yelp, Yellow Pages, or the Better Business Bureau. They may have listings of mental health breakdown treatment providers in your desired area. 
    • Healthcare Provider Websites: Look at websites for local hospitals and medical centers. They may have listings of their available treatment options, as well as treatment providers in your community.
    • Insurance Provider’s Directory: Contact your insurance provider directly and ask for a list of in-network providers who offer treatment for intense psychological distress and mental breakdowns.
    • State and Local Government Resources: State and local government websites and mental health agencies in your area may have directories for related counseling and therapy providers.
    • Mental Health Organizations: Read through the websites of mental health organizations or associations in your area. They may have information about local mental health providers who can help those experiencing an emotional crisis.
    • Ask for Referrals: Speak with your primary care physician, family, and friends and inquire about personal recommendations for crisis intervention and counseling options nearby.
    • Support Groups: Attend local support group meetings related to your mental health or behavioral health needs. Members often share information about available resources.
    • Read Reviews and Ratings: Take time to look through online reviews and ratings for the treatment providers on your shortlist. This can help you gauge the quality of care they provide.

    Mental and Nervous Breakdown Statistics in the US

    • The Baker Act Reporting Center reported 170,048 involuntary Baker Act examinations in Florida for the fiscal year 2021-2022. These psychiatric evaluations are legally mandated for individuals undergoing a mental health crisis who are considered a danger to themselves or others, ensuring they receive prompt mental health assessment and care.
    • Johns Hopkins Medicine reported that 1 in 4 U.S. adults are living with a diagnosable mental health condition.
    • 57.8 million adults in the United States were living with a serious mental illness in 2021, according to the National Institute of Mental Health (NIH).
    • Burnout, often leading to mental breakdowns among healthcare professionals, is estimated to cost the U.S. healthcare system $4.6 billion annually, largely due to physician turnover and reduced work hours. For organizations, the loss of a single physician due to burnout can result in costs ranging from $500,000 to over $1 million, depending on their specialty.
    • The 988 Suicide & Crisis Lifeline has provided national support since it was developed in July 2022. This resource has provided crisis support in over 10.8 million calls, texts, and chats, according to the Kaiser Family Foundation.
    • In August 2024, the 988 Lifeline Network had 616,249 contacts and offered 71,189 contacts to the Veterans Crisis Line. 
    • The Centers for Disease Control and Prevention (CDC) reported that an estimated 52.9 of every 1,000 emergency room visits are individuals presenting with mental health concerns.

    Check if your health insurance will cover the cost of mental health treatment.