Election Anxiety and Mental Health: Insights from a National Survey
Election Anxiety and Mental Health: Insights from a National Survey As election season approaches, many Americans experience heightened levels of stress and anxiety. To better
Managing Anxiety and Depression: What You Need to Know About Treatment Options
Anxiety and depression are two of the most common mental health conditions affecting people worldwide. Both conditions can impact daily life, making it harder to
How to Manage ADHD: Symptoms, Causes, and Treatment Options
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopment condition that is present in not only childhood, but also through adulthood, impacting focus, self-control, and emotional
Understanding the Relationship Between Anxiety & Depression
Anxiety and depression are among the most common mental health issues, affecting nearly 970 million people worldwide by 2019, according to the WHO. How do
Exploring Different Types of Mental Health Therapy: Which One is Right for You?
Mental health therapy refers to a range of treatments aimed at improving an individual’s mental well-being. These therapies address emotional, psychological, and behavioral issues, offering
Supporting Veterans with Behavioral Health Services
Veteran mental health services play a critical role in addressing the emotional and psychological challenges that many military veterans face after their service. Behavioral health