mental Health Resources

We’re committed to not just treating mental health issues but also empowering families to thrive. That’s why we’ve put together an extensive collection of mental health resources, designed to inform, educate, and inspire everyone in our community.

These resources are more than just information; they’re tools that can transform lives. Whether you’re a parent, a young person, or a caregiver, you’ll find valuable insights and practical advice to help you understand and navigate mental health challenges.

10 Signs of Switching in Dissociative Identity Disorder (DID): How to Know if You Switched?

Learn the 10 key signs of switching in DID including memory gaps, voice changes, and physical symptoms with expert treatment insights from AMFM.
Leigh Shane
July 22, 2025
Authored by: Leigh Shane,
Edited by: Kristian Concepcion, AMFT

Avoidant Personality Disorder vs Social Anxiety: Similarities & Differences

Learn the key differences between Avoidant Personality Disorder vs Social Anxiety with expert insights and diagnostic guidance from AMFM.
Carolina Barnum
July 22, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Anand Mehta, LMFT

Antisocial vs Narcissistic Personality Disorder: Similarities & Differences

Learn about the key similarities and differences between antisocial and narcissistic personality disorders with expert treatment insights from AMFM.
Leigh Shane
July 22, 2025
Authored by: Leigh Shane,
Edited by: Christina Kayanan, LAADC, LMFT

Schizoid Personality Disorder vs Schizophrenia: Examples & Differences

Learn the key differences between schizoid personality disorder vs. schizophrenia with expert examples and treatment approaches from AMFM.
Leigh Shane
July 21, 2025
Authored by: Leigh Shane,
Edited by: Isaac Reed, AMFT

Bipolar vs Borderline Personality Disorder (BDP): What’s the Difference?

Learn the key differences between Bipolar vs Borderline Personality Disorder with expert treatment insights and diagnostic guidance from AMFM.
Carolina Barnum
July 21, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Rey-Phillip Genaldo, LMFT
meditation

How to Break a Bad Habit

Everyone has a habit they wish they could quit, whether it’s biting nails, endlessly scrolling on social media, late-night snacking, or procrastinating important tasks. While breaking a bad habit isn’t always easy, it is possible. With the right awareness, strategy, and patience, you can replace unhelpful behaviors with healthier ones and create lasting change.
Carolina Barnum
August 5, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Anand Mehta, LMFT

Personality Disorders: Cluster A vs B vs C Explained

Learn the key differences between Cluster A, B, and C personality disorders and find effective treatment options for lasting recovery.
Leigh Shane
July 21, 2025
Authored by: Leigh Shane,
Edited by: Eric Schlothan, LCSW

Is Brief Psychotic Disorder Curable? Medication & Treatment Explained

Learn if brief psychotic disorder is curable with proven treatment options, recovery rates, and comprehensive care approaches available.
Carolina Barnum
July 21, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Kristian Concepcion, AMFT

Brief Psychotic Disorder vs Schizophreniform: What’s the Difference?

Learn the key differences between brief psychotic disorder vs schizophreniform disorder, including symptoms, duration, and treatment approaches.
Leigh Shane
July 21, 2025
Authored by: Leigh Shane,
Edited by: Anand Mehta, LMFT