A MISSION FOR MICHAEL
We accept most major insurance providers and can check your coverage levels for you.
If we are not an appropriate provider for care, we will assist in finding a care provider that can help.
If you have found yourself struggling with persistent mental health distress, or worsening mental health symptoms, we want to introduce you to A Mission For Michael (AMFM). We offer a range of residential mental health treatment programs including evidence-based approaches, holistic methods, and wellness programs. Our whole-person treatment centers are located in California, Washington, and Virginia.
AMFM Mental Health Treatment Centers can provide you with comprehensive care for a range of mental health and dual diagnosis concerns. This includes the use of group therapy, individual therapy, educational groups, and life-skills groups. We are going to spend time talking about insomnia disorder, which can be influenced by underlying mental health conditions. We will also review common treatment approaches for this condition.
Insomnia is a sleep disorder that is known for making it challenging to fall asleep and staying asleep. You may also find yourself waking up early, and not being able to fall back asleep. This can lead to sleeplessness during the day, irritability, and poor focus or concentration.
Difficulty sleeping can be due to a number of factors including high levels of stress, underlying medical conditions, mental health conditions, and certain lifestyle habits. Those who are living with chronic insomnia can feel the impacts of their sleep disturbances on their physical health. This may require medical support from a healthcare professional. If you have been struggling with restless nights or poor-quality sleep, we encourage you to contact A Mission For Michael for a complimentary mental health assessment. We can help you narrow down the cause for your difficulty sleeping, and determine if it is linked to mental health distress.
Insomnia disorder is known for causing a difficulty with sleep which can lead to a range of various physical, emotional, and cognitive difficulties. The symptoms you experience may look different from others and affect your life different. Some of the more common symptoms associated with insomnia disorder include:
We previously mentioned that for some, insomnia disorder is the result of mental health or physical health conditions. This can include conditions like chronic pain, respiratory disorders, and neurological diseases. Conditions like asthma, arthritis, and Parkinson’s disease can interfere with your sleep cycle as well.
Co-existing mental health conditions can also lead to sleep disturbances. This can include conditions like anxiety, depression, and Post Traumatic Stress Disorder (PTSD). If your insomnia is the result of an underlying mental health condition, you may experience relief from your insomnia when you receive treatment for your mental health condition. Dual diagnosis treatment options are generally available in both inpatient and outpatient mental health treatment programs.
Insomnia disorders are widespread, impacting about one in three adults globally. Research from the CDC highlights that women are more likely to experience difficulties falling asleep than men. Despite its prevalence, nearly a quarter of individuals with insomnia symptoms do not perceive them as significant, which may delay seeking effective treatment.
Underlying medical conditions, such as diabetes, hypertension, heart disease, thyroid issues, and respiratory disorders, often contribute to insomnia. Additionally, studies by the American Academy of Sleep Medicine reveal that 12% of U.S. adults have a clinical diagnosis of chronic insomnia, emphasizing the importance of early diagnosis and proper treatment.
A Mission For Michael (AMFM) is pleased to offer free and confidential mental health assessments. Our evaluations can help determine the root cause of your insomnia symptoms, and help determine which treatment program would be an ideal fit for you.
AMFM assessments are comprehensive screenings, which are completed by licensed professionals. We will focus on exploring your current sleep disturbances, and the impact that they have on your daily functioning. Contact AMFM today to begin your free mental health assessment.
Insomnia is an individualized mental health condition, which means that there are often unique differences among those living with this condition. Differences can be found in the specific symptoms you experience, and the root causes for them. Examples of the varying types of insomnia disorder include:
Mixed insomnia often includes a combination of symptoms such as difficulty falling asleep, staying asleep, and early morning awakenings. These sleep disturbances can be the result of stress, and anxiety, and other medical conditions. They commonly lead to fatigue and insomnia.
Paradoxical insomnia is known for creating a sense of poor sleep quality or inadequate sleep time, despite contrary evidence. Individuals may find themselves feeling unrested during the day. This is often the result of a distorted sleep perception. This can lead to a range of hardships and challenges in your daily life.
Sleep onset insomnia is a condition where you may find it challenging to fall asleep at bedtime. This may be the result of sleep-related anxiety, excessive stimulation before bed, or having an irregular sleep schedule. For many, this form of insomnia benefits from lifestyle changes and the initiation of sleep hygiene behaviors.
Sleep maintenance insomnia is known for causing sleep-wake cycle disruptions, which can lead to nighttime wakefulness. You may experience frequent awakenings during the night. This condition is more common among older adults, especially those who are living with underlying physical health conditions.
An insomnia disorder treatment program can get to the root cause of your difficulty sleeping. Personalized treatment plans can help increase your insights and awareness of behaviors that can lead to poor quality sleep. Treatment programs often combine lifestyle modifications, therapy, and in some cases, medication management services.
Insomnia disorder symptoms can be responsive to mental health treatment when mental health is an underlying cause. Treatment approaches like Cognitive Behavioral Therapy (CBT), stress management techniques, and sleep hygiene education. The combination of these approaches can help you make healthy adjustments to your behaviors that promote healthy sleep cycles. Depending on the severity of your insomnia disorder symptoms, you may require care in a residential mental health treatment center or an outpatient therapy clinic.
A Mission For Michael (AMFM) offers a range of behavioral health services to support those who are experiencing worsening or chronic mental health conditions. Our residential psychiatric facilities provide individualized care to ensure that you receive the support you need for long-term recovery. Dial (866)478-4383 to explore available treatment options near you.
With multiple treatment facilities in Orange County and San Diego, AMFM Mental Health Treatment Centers can provide you with individualized residential treatment. We use various evidence-based approaches, including CBT and DBT. Examples of our holistic approaches include yoga therapy and music therapy. Contact us today to explore insomnia treatment options.
You can receive comprehensive mental health care within one of our multiple Virginia residential treatment centers. Examples of commonly used treatment approaches include trauma therapy, CBT, DBT, yoga therapy, and narrative therapy. Contact us today to learn about how we can personalize your mental health treatment experience.
A Mission For Michael (AMFM) has one inpatient counseling center in Seattle, Washington. Our treatment center provides a range of psychotherapy services including group, individual, and psychoeducational groups. These approaches are enhanced with the use of holistic approaches and wellness programs.
Treatment programs for sleep-wake cycle disruption can have individual differences to cater to your symptoms and other mental health needs. You may require therapy for anxiety or treatment for depression if you have an underlying mental health condition. Examples of approaches used in sleep disorders include:
There are various evidence-based therapies that can be used to help you overcome your insomnia symptoms when you have co-existing mental health concerns. The approaches used in your treatment will be dependent on the type of insomnia you’re experiencing. Examples of therapies that may be incorporated into your insomnia treatment include:
Interpersonal Therapy (IPT) can be used to help you resolve interpersonal relationships. This can include working through challenges that have resulted from your insomnia. Maybe you have missed important events due to sleep deprivation, or struggled with irritability due to difficulties sleeping. IPT can help you improve the emotional and relational challenges that result from a sleep disorder.
Mindfulness-Based Cognitive Therapy (MBCT) is a therapeutic approach that combines the use of mindfulness practices and cognitive therapy techniques. This can help you manage sleep-disrupting. This approach can be used in both inpatient and outpatient therapy settings to help you remain in the moment and reduce sleep-related anxiety or worry.
Music therapy is an example of a creative therapy that can help you relax before bed. This can be used to reduce stress before bed, which may help decrease some of the sleep disturbances that you experience. Music therapy can be used to help create a calming sleep environment that promotes overall well-being.
Art therapy is another creative therapy that is commonly used in psychiatric hospitals and other psychiatric facilities. This approach encourages creative expression of thoughts and emotions. Art therapy can help you address stress that is contributing to your sleep disorder, and provide emotional relief for other underlying mental health concerns.
Yoga therapy can also be used in addition to other mental health treatment treatments. Yoga therapy combines the use of specific postures and body movements with meditations and breathing exercises. This can help you relax your mind, and release tension in various areas of your body. Yoga therapy has been found to improve sleep quality and reduce sleeping difficulties.
Acceptance and Commitment Therapy (ACT) is an evidence-based approach that can help you learn to accept your sleeping difficulties for what they are. With this acceptance, you can focus on integrating healthier sleep habits. ACT can help you learn to let go of unhelpful thoughts, and focus on making healthy changes to your routine.
Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach. CBT can be used to identify unhelpful thought patterns. Once you’re aware of them, you can begin to challenge them with healthier thoughts. This can help decrease thought patterns that contribute to poor sleep. Treatment may incorporate stimulus control and specific sleep strategies.
Dialectical Behavioral Therapy (DBT can be used to help with underlying mental health concerns, including mood disorder treatment. Those who are struggling with anxiety or depression often benefit from learning distress tolerance, emotion regulation and mindfulness skills to better manage mood symptoms. DBT can also help improve communication patterns, reducing relational distress.
Behavioral Activation (BA) is a therapeutic approach that can help improve your mood by encouraging you to engage in meaningful and rewarding activities during the day. This approach can help you establish a consistent routine, which can incorporate positive sleep hygiene behaviors.
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We accept most major insurance providers and can check your coverage levels for you.
If we are not an appropriate provider for care, we will assist in finding a care provider that can help.
Insomnia is not a psychological disorder, which would have it fall under your medical insurance coverage. Most companies provide insurance coverage for the appropriate treatments for insomnia. Your coverage is dependent on the details of your insurance plan, as each carrier offers a range of products and services. Coverage generally includes psychotherapy services, medication management, and diagnostic evaluations.
We encourage you to contact A Mission For Michael (AMFM) for help to understand how your coverage options apply to insomnia treatment. Begin by completing our insurance verification form and dialing (866)478-4383. We will contact your insurance carrier and inquire about limitations, exclusions, and required authorizations tied to your policy.
Many popular health insurance companies often coverage for insomnia disorder treatment. Examples include companies like Blue Cross Blue Shield, UnitedHealthcare, Aetna, and Cigna, which typically offer benefits for behavioral health care. Magellan, Kaiser Permanente, Elevance Health, and UMR are also known for providing mental health treatment coverage.
Specific coverage details, including as co-pays, deductibles, and required authorizations, vary among different insurance carriers. Contact AMFM Mental Health Treatment Centers today to learn about the scope of your insurance coverage.
When you’re using your health insurance coverage, the cost of your treatment is dependent on your policy. Generally, using health insurance can decrease the cost of treatment significantly, making it more manageable. It is important to note that insurance policies often have set out-of-pocket expenses, like copayments and deductibles.
The simplest way to understand the expenses for insomnia treatment with your specific policy is to complete the insurance verification form with AMFM. This provides us with information needed to contact your insurance company and inquire about the details of your coverage. Reach out today to initiate this process.
Treatment expenses vary widely based on your treatment. For those whose treatment is focused on mental health treatment, inpatient and residential treatment have higher costs than outpatient therapy options. Inpatient treatment can range from $500 to $2,000 per day. This cost fluctuates within different areas of the U.S., access to luxurious amenities, and the specialized services you receive.
Outpatient therapy sessions can range from $100 to $200 per session, with IOP and PHP treatment options having higher expenses. Those who receive medical care, or engage in sleep studies, may have additional costs for treatment. For a personalized cost regarding the cost of insomnia treatment, we encourage you to contact AMFM and speak with an admission counselor today.
The admission process for mental health treatment programs with A Mission For Michael (AMFM) has been designed to be straightforward and efficient. This allows us to complete a comprehensive assessment, and help you access proper mental healthcare for your unique needs. The core steps of our admission process include:
If you or someone you love has been struggling with a sleep disorder, finding the right treatment provider can greatly improve your quality of life. To help you in this process, we have outline steps you can take to find your ideal provider. Try using some, or all, of the following steps:
Call us or start the process online today. All communication is confidential.
If we are not an appropriate provider for care, we will assist in finding a care provider that can help.
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