OCD Intrusive Thoughts Treatment, Therapy and Counseling Program

Knowing what to expect during the admission process can decrease some of the anxiety and worry that comes with this transition. We have created a list including steps that are commonly included in the admission process to intrusive thought treatment programs. Keep in mind that there may be variations among different providers.

• Initial contact: The first step is to reach out for help. You can often do this online, or with a phone call.
• Preliminary consultation: After you reach out for help, admission counselors will inquire about the symptoms you’re experiencing, and the toll they’re having on your day-to-day life. This helps them determine if their program would be a good fit for you.
• Intake assessment: You will then be scheduled for an intake assessment that takes a deep dive into understanding your unwanted, intrusive thoughts, along with your mental health history and overall level of functioning.
• Evaluation and diagnosis: The information gathered is then used to determine if their treatment program is appropriate for your unique needs. Your clinical team will then determine if your symptoms align with a mental health condition or concern, such as obsessive-compulsive disorder.
• Personalized treatment plan development: Using the information learned in your intake assessment, your clinical team will develop your personalized treatment plan. This will guide your treatment, and provide you with goals to work towards.
• Insurance verification and financial counseling: Your insurance will be verified before you engage in treatment. This allows you to make an informed decision, knowing the costs of treatment.
• Admission approval and scheduling: Once the previous steps are completed, you’ll be given an admission date.
• Admittance to the program: Once you arrive at the treatment facility, you’ll receive a brief orientation and introduction to familiarize yourself with your surroundings.
• Ongoing monitoring and adjustments: Your clinical team will monitor your progress throughout your treatment to ensure that your needs are being met and that you’re working towards your clinical goals.

If you have been struggling with persistent unwanted thoughts, mental health counseling could be beneficial. Treatment could provide you with the tools and support you need to manage your mental health and intrusive thoughts. We encourage you to try using some, if not all, of the following steps, in your search:

• Search for Mental Health Treatment Centers: Use popular search engines to look for “OCD intrusive thoughts treatment near me” or “Intrusive thoughts OCD treatment near me.” For more specific results, you can add in your location or region of interest.
• Explore Local Mental Health Clinics and Hospitals: Reach out to mental health clinics or hospitals in your area and inquire about their available therapy programs. They may offer counseling services for unwanted thoughts, or know of appropriate treatment providers. 
• Check Local University Mental Health Programs: Look into mental health treatment services offered at local universities. These institutions may provide specialized treatment options for those living with OCD or intrusive thoughts.
• Contact Community Health Centers: Contact your community health centers offering affordable mental health services and inquire about treatment options for intrusive thoughts.
• Search for Specialized OCD Clinics: Look for specialized clinics in your area that focus on OCD treatment, including obsessive thoughts.
• Consider Telehealth Options: Many local clinics offer teletherapy services, allowing you to access therapy services from the comfort of your home. 

• An estimated 6 million adults in the U.S. experience intrusive thoughts.
• One study indicated that 80% of participants who did not have a mental health condition, such as OCD, experience intrusive or unwanted thoughts. A key difference was that these individuals were able to cope with and manage these thoughts with ease unlike those who are living with OCD.
• Multiple research studies have been done exploring the prevalence of intrusive thoughts among  college students. One study found that about 99% of participants experienced at least one intrusive thought, and the other found that 94% experienced intrusive thoughts in the previous 3 months.
• Studies have shown that the prefrontal cortex is an area of the brain that is that controls our ability to control our thoughts, and may play a role in the occurrence of intrusive thoughts.
• Rumination often contributes to the continual presence of unwanted, intrusive thoughts.