Depression Treatment in San Diego

If you or a loved one is struggling with depression, self-harm, suicidal ideation or other common symptoms of depression, a mental health treatment center may be safe, secure and supportive way to begin to overcome your mental health challenges. Whether you’re looking for inpatient or outpatient mental health care, AMFM has over a decade of experience building depression treatment programs for long-term recovery.

At AMFM’s depression treatment centers in San Diego provide a supportive environment with compassionate comprehensive care, evidence-based coping skills, qualified professionals, and personalized treatment plans to meet your unique needs. Reach out today to learn more about how our depression treatment program can help you take the first steps toward lasting wellness.

What is Depression?

Major Depressive Disorder (MDD) or Clinical Depression is a mood disorder that is known for causing feelings of sadness, a loss of interest in pleasurable activities, and a range of other emotional and physical symptoms. Symptoms of depression can affect your daily routine, relationships, and overall quality of life.

Major Depression can affect individuals of varying ages and other demographics. Causes of depression can vary, including genetics, self-esteem, experiences you’ve had in life, and a chemical imbalance within your brain. Depression therapy can help you in overcoming depression and may include the use of depression medications and holistic therapies.

Find out about our free assessments and admissions process

We accept most major insurance providers and can check your coverage levels for you.

If we are not an appropriate provider for care, we will assist in finding a care provider that can help. 

What Are Different Types of Depressive Disorders?

Depression can present differently among those experiencing depressive symptoms. There are several types of depressive disorders, each of which have their own features and recommended treatments. While this is not an exhaustive list of the types of depression, it does highlight some of the most common:

  • Bipolar Disorder (Bipolar Depression)
  • Seasonal Affective Disorder (SAD)
  • Major Depressive Disorder (MDD)
  • Postpartum Depression
  • Persistent Depressive Disorder (Dysthymia)
  • Psychotic Depression

Inpatient/Residential Treatment

Residential mental health facilities are designed to offer mental health resources, structure, and treatment plans to those struggling with a variety of mental health conditions in a live-in environment. Because these are inpatient behavioral health programs, they offer a more holistic and hands-on, in-person treatment approach with 24/7 access to health care and personalized treatment plans. Our Residential Facilities have qualified clinicians on staff, to provide medication management, therapeutic programming, and the highest level of care, This type of treatment prioritizes an individual’s safety when depressed, particularly for those who have experienced suicide attempts.

Intensive Outpatient Programming (IOP)

Intensive Outpatient Mental Health Treatment is a form of treatment designed to treat depression through a combination of group and individual therapy. Qualified mental health professionals lead clients through behavioral health programming, providing comprehensive treatment plans, evidence-based programs, and psychoeducation resources. IOP programs provide a holistic approach to treatment and thorough access to health care, but at a more flexible schedule. AMFM Mental Health Treatment offers outpatient programs in Southern California, with both in-person and virtual treatment options to meet your unique needs.

Partial Hospitalization Programming (PHP)

PHP is a type of mental health program designed to help those struggling with mental health issues through a combination of group and individual therapy, to improve well-being. Qualified mental health professionals lead clients through behavioral health programming, providing personalized treatment plans, evidence-based programs, and psychoeducation resources. PHP programs provide comprehensive holistic treatment and thorough access to health care, but at a more flexible schedule. Unlike inpatient residential treatment, the partial hospitalization program option only takes place during the day, allowing clients to return home at night and on the weekends, with less disruption to your daily life. This level of care may be helpful for those continuing studies or work in the evenings or on the weekends. AMFM Mental Health Treatment Facilities offer PHP in San Diego, CA, with both in-person and virtual treatment options to meet your unique needs.

Types of Therapy for Depression

Depression can affect individuals differently, which often requires individualized treatment. There are a variety of depression treatment options that can be used to address the emotional, cognitive, and behavioral aspects of this condition. Some of the most common psychotherapy modalities used in depression counseling sessions at our California locations include:

Family or Couples Therapy

Couples and family therapy may be used when a loved one’s depressive symptoms are affecting others. Support groups for family members can increase everyone’s understanding of depression and provide resources for growth. Couples and family therapy sessions can improve communication patterns, focus on problem-solving, address unresolved conflicts, and increase the sense of understanding among one another.

Group Therapy

Group therapy sessions can be used to help provide structured times to help you understand that you are not alone in your struggles, that your peers are also walking through these challenges, while also providing guidance, suggestions and communications from psychologists with specialized backgrounds. These groups can span a variety of backgrounds, including but not limited to art therapy, somatic therapy, and narrative therapy. 1

Cognitive-Behavioral Therapy (CBT)

Cognitive-Behavioral Therapy (CBT) is a form of therapy that’s focused on restructuring and reprogramming maladaptive and negative thought processes. Psychologists are trained to help you change your cognitive and emotional processes in order to outgrow coping mechanisms that may no longer be serving you.2  

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is most commonly referred to as “talk therapy,” and is designed to help process emotions. Qualified professionals offer psychological therapy to move forward with healthy ways of engaging in interpersonal relationships and alleviating physical and emotional distress.

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

EMDR Therapy is a renowned method of reprocessing most often used in trauma therapy. By activating the prefrontal cortex through a series of bilateral stimulation, qualified professionals can lead you through traumatic experiences, helping you to alleviate the distress symptomized by trauma.3

Crisis Intervention and Stabilization Services

A crisis is defined by the National Library of Medicine “as an overwhelming event, which can include divorce, violence, the passing of a loved one, or the discovery of a serious illness.”4 The goal of crisis intervention is to provide safety and reduce any potential harm to an individual undergoing a crisis.

General Inquiry Form

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What to expect

Contact From Admission Representative:

Complete the form to receive a prompt call back from a member of our experienced and compassionate admissions staff. All communication is 100% confidential.

By submitting this form you agree to the terms of use and privacy policy and give my express written consent for AMFM Healthcare to contact me at the number provided above, even if this number is a wireless number or if I am presently listed on a Do Not Call list.

I understand that I may be contacted by telephone, email, text message or mail regarding my disability benefit case options and that I may be called using automatic dialing equipment. Message and data rates may apply. My consent does not require purchase. Message frequency varies. Text HELP for help. Reply STOP to unsubscribe.

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Additional Mental Health Diagnoses and Conditions for Treatment

AMFM Mental Health Treatment has extensive experience treating a variety of mental health disorders beyond depression through evidence-based therapies, including but not limited to the following:

  • Anxiety Disorders
  • Eating Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)
  • ADHD
  • Bipolar Disorder
  • Mood Disorders
  • Psychosis 
  • Schizophrenia
  • Panic Attacks

Recovery can feel isolating; mental health programming can provide cohesive treatment plans to help you or your loved one as you move forward, overcoming your mental illness.

Health Insurance Coverage for Depression Treatment

Most health insurance companies provide some form of coverage for depression treatment. This often includes both inpatient and outpatient care, depending on your symptoms. Coverage generally applies to therapy, counseling, and medication management services. Your plan may have limitations, exclusions, or required authorizations.

We encourage you to verify your coverage with AMFM Mental Health Treatment to understand the full scope of your insurance plan’s in-network benefits. This is especially true if you’re looking for specific treatments, like postpartum depression treatments or persistent depressive disorder treatment options.

Verify Your Insurance

By submitting this form you agree to the terms of use and privacy policy and give my express written consent for AMFM Healthcare to contact me at the number provided above, even if this number is a wireless number or if I am presently listed on a Do Not Call list.

I understand that I may be contacted by telephone, email, text message or mail regarding my disability benefit case options and that I may be called using automatic dialing equipment. Message and data rates may apply. My consent does not require purchase. Message frequency varies. Text HELP for help. Reply STOP to unsubscribe.

Disclaimer

What to expect

Insurance Verification:

Our team will verify if your insurance provider is in-network with an AMFM Healthcare Facility.

Contact From Admission Representative:

Expect a call within an hour from an admissions representative to discuss treatment options.

By submitting this form you agree to the terms of use and privacy policy and give my express written consent for AMFM Healthcare to contact me at the number provided above, even if this number is a wireless number or if I am presently listed on a Do Not Call list.

I understand that I may be contacted by telephone, email, text message or mail regarding my disability benefit case options and that I may be called using automatic dialing equipment. Message and data rates may apply. My consent does not require purchase. Message frequency varies. Text HELP for help. Reply STOP to unsubscribe.

Disclaimer

Depression Hotline Numbers

If you are in need of immediate emotional help, national mental health crisis response helplines offer confidential assistance regardless of where you are. These hotlines are staffed by professionals ready to provide 24/7 mental health assistance. They provide critical support and resources, ensuring you can access help whenever you need it, no matter your location.

AMFM Mental Health Program

If you’re seeking mental health support or depression treatment, consider reaching out to AMFM Mental Health Treatment. Our team has a 24/7 call center ready to provide the help you need. Contact us today to learn more about our nearby emotional crisis intervention programs and mental health crisis services, and begin your path to better days. Additionally, our team can connect you with the national suicide prevention lifeline if necessary.

988 Suicide & Crisis Lifeline

If you’re in need of immediate support, the National Suicide and Crisis Lifeline is here for adolescents, young adults, and adults alike. Call 988 or text the crisis text line at 988 to connect with a trained crisis counselor who can provide help and support. The suicide prevention and crisis hotline is available 24 hours a day via phone call or text, in English and Spanish. The federally-mandated crisis number 988 was made available in 2022 to all landline and cell phone users at no charge. Visit 988lifeline.org‌ for more information.

1-800-950-nami

The National Alliance on Mental Illness offers a national helpline with support services available via text, phone call, or online chat. The NAMI Helpline is a confidential support line that is available Monday through Friday, 10:00 AM – 10:00 PM ET, and is free of cost. If you are looking to find help, don’t hesitate to reach out.

A Future of Lasting Wellness Awaits at AMFM

A Mission For Michael Mental Health Treatment was founded to bring mental health resources and recovery to those who need it, meeting you with empathy at every step of the way. From admissions to aftercare, our California teams are trained to provide the highest level of care, combining compassion with evidence-based personalized treatment plans. Our goal is to encourage and enable long-term behavioral growth and mental well-being in our mental health treatment facilities, to set our clients up for success for the rest of their lives.

“Psychotherapy: Understanding group therapy.” American Psychological Association, 31 October 2019, https://www.apa.org/topics/psychotherapy/group-therapy. Accessed 20 February 2025.

“APA Dictionary of Psychology.” APA Dictionary of Psychology, https://dictionary.apa.org/cognitive-behavior-therapy. Accessed 20 February 2025.

“What is EMDR?” EMDR Institute, https://www.emdr.com/what-is-emdr/. Accessed 20 February 2025.

MA, Carlberg K. “Crisis Intervention – StatPearls.” NCBI, 24 April 2023, https://www.ncbi.nlm.nih.gov/books/NBK559081/. Accessed 20 February 2025.