mental Health Resources

We’re committed to not just treating mental health issues but also empowering families to thrive. That’s why we’ve put together an extensive collection of mental health resources, designed to inform, educate, and inspire everyone in our community.

These resources are more than just information; they’re tools that can transform lives. Whether you’re a parent, a young person, or a caregiver, you’ll find valuable insights and practical advice to help you understand and navigate mental health challenges.

Bipolar disorder, or manic-depressive disorder, is a mental health disorder that’s more well-known. However, that doesn’t stop it from being misunderstood; especially when it comes to the differences between bipolar 1 and bipolar 2. While we usually think of bipolar disorder as just one thing, the truth is that it occurs on a spectrum, ranging from bipolar 1 to bipolar 2.
Thousands of patients each year rush to the emergency room thinking they’re having a heart attack, only to learn that their heart is perfectly fine. Rather, the symptoms they’re experiencing–chest pain, shortness of breath, sweating , and shaking–are all due to a panic attack.
Suicide risk is an important thing to understand in any community. However, the topic is especially vital to understand when talking about mental illness. About 50% of people who commit suicide have a mental disorder, and mental illness can significantly increase your risk of suicide.
Group therapy was utilized hundreds of years ago as a form of spiritual and mental healing by native tribes to counter addiction. Since then, group therapy has been used to help treat diverse issues like grief, trauma, and mental illness.
When some people say they are depressed, what they actually mean is that they are sad. For individuals who do have clinical depression, or major depressive disorder, depression goes beyond just a general feeling of sadness. Indeed, depression can manifest itself into in inability to express emotion at all if one becomes dissociative. Here are some of the common symptoms of major depressive disorder.
Clinical depression is one of the most common mental disorders on the planet, and in the United States, where it affects nearly 7% of the adult population. Not only can depression affect the individual behavior of a person who suffers from it, but it can have a profound impact on their relationship, as well. When one person in a relationship experiences depression, it adds a dynamic that can be difficult to navigate, at times. Here are some ways that depression affects a person’s relationship.
Based on information from the World Health Organization, nearly 350 million people around suffer from a form of clinical depression, which makes it the number one cause of disability. In the United States, an estimated 7% of the population suffers from depression.
In order to fully cope with bipolar disorder, it’s important to develop skills that enable you to recognize whether what you are feeling is a result of the disorder, versus something that is environmentally driven.
Understand the genetic and environmental factors behind addiction and mental health, with tips for prevention and recovery.

At AMFM, we strive to provide the most up-to-date and accurate medical information based on current best practices, evolving information, and our team’s approach to care. Our aim is that our readers can make informed decisions about their healthcare.

Our reviewers are credentialed medical providers specializing and practicing behavioral healthcare. We follow strict guidelines when fact-checking information and only use credible sources when citing statistics and medical information. Look for the medically reviewed badge on our articles for the most up-to-date and accurate information.

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