AMFM and Angeleena Francis were recently featured in a Women’s Health article titled, “How To Stop Overthinking: Experts Share Their Top Tips To Stop Rumination and Negative Thoughts.” The piece explores effective strategies for breaking free from cycles of overthinking, managing negative thoughts, and fostering a healthier mindset. At AMFM, we recognize the impact of […]
AMFM and Angeleena Francis were recently featured in a Verywell Mind article titled, “The Importance of Self-Reflection: How Looking Inward Can Improve Your Mental Health.” The piece explores how self-reflection can enhance emotional well-being, promote personal growth, and strengthen mental resilience. At AMFM, we encourage self-awareness as a powerful tool for healing and transformation. We’re […]
AMFM and Angeleena Francis were recently featured in a Woman’s World article titled, “Your Connections Predict Your Longevity Better Than Your Cholesterol Levels, Says Study – Here’s Why.” The piece explores the profound impact of social connections on overall health and longevity, emphasizing the importance of strong relationships for mental and physical well-being. At AMFM, […]
AMFM and Dr. Meghan Marcum were recently featured in a Fox News Health article titled, “As Suicide Rates Spike, New AI Platform Could Fill the Gap in Mental Health Care, Says Boston Researchers.” The article explores the rise in suicide rates and how artificial intelligence may play a role in expanding access to mental health […]
We’re proud to share that AMFM and Angeleena Francis were recently featured in a media segment discussing World Bipolar Day. The conversation highlighted the importance of awareness, early intervention, and comprehensive mental health treatment for individuals living with bipolar disorder. At AMFM, we remain committed to providing expert care and advocating for mental health education. […]
AMFM and Christina Kayanan were recently featured in a Verywell Mind article titled, “Is It Regular Self-Doubt or Imposter Syndrome? Take This Quiz to Find Out.” The piece explores the differences between everyday self-doubt and imposter syndrome, helping readers identify their experiences and offering expert-backed strategies for building confidence. At AMFM, we understand the challenges […]
AMFM and Angeleena Francis were recently featured in a Men’s Health article titled, “7 Signs You’re Experiencing Cognitive Dissonance.” The piece explores the psychological tension that arises when our beliefs and behaviors don’t align, highlighting common signs and ways to manage this internal conflict. At AMFM, we strive to help individuals navigate complex emotions and […]
AMFM and Dr. Meghan Marcum were recently featured in a Verywell Mind article titled, “How to Be Less Judgmental.” The piece explores practical strategies for cultivating empathy, reducing negative assumptions, and fostering a more open-minded perspective in daily interactions. At AMFM, we believe that understanding and compassion are key to improving mental well-being. We’re honored […]
