AMFM and Angeleena Francis were recently featured in a Women’s Health article titled, “How To Stop Overthinking: Experts Share Their Top Tips To Stop Rumination and Negative Thoughts.” The piece explores effective strategies for breaking free from cycles of overthinking, managing negative thoughts, and fostering a healthier mindset.
At AMFM, we recognize the impact of persistent rumination on mental well-being and are committed to providing tools for greater self-awareness and emotional balance. We’re honored to contribute to this important conversation on mental health.
Stay tuned for more moments when our team is featured in the press!