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Building Confidence: Insights from Mental Health Minute on Self-Esteem

Featured:
Ashley Pena
Ashley Pena
LCSW

We’re excited to share that AMFM Healthcare and Ashley Peña were featured in MSN’s Mental Health Minute: Improving Self-Esteem.

In the article, Ashley discusses the impact of self-esteem on mental well-being and shares valuable strategies for building confidence, including practicing self-compassion, setting boundaries, and surrounding oneself with positive influences. Her insights highlight the importance of fostering resilience and self-worth.

At AMFM Healthcare, we are dedicated to providing resources and support for mental wellness. Ashley’s expertise in this segment reflects our ongoing commitment to helping individuals strengthen their mental health.

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Guide to Common Conversation Mistakes

We’re excited to share that AMFM Healthcare’s Chief Psychologist, Dr. Meghan Marcum, was prominently featured in Verywell Mind’s latest article, 8 Common Conversation Mistakes You

March 26, 2025

Are you or a loved one struggling with anxiety, depression, or other mental health challenges?

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If we are not an appropriate provider for care, we will assist in finding a care provider that can help. 

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Where You'll Stay

Our facilities are an integral part of the treatment process, offering a calming environment for our clients during a difficult transitions.

California Locations

Fallbrook - Peony

Female identifying house with double occupancy rooms. Secluded area with library, large backyard, and pool.

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Carlsbad - Hoover

Male identifying house with double occupancy rooms for our clients with ocean views and large rooms.

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Lake Forest - Sunnybrook

Female identifying house with double occupancy rooms. Newly remodeled interior with large rooms and backyard with garden.

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Fallbrook - North Ridge

Male identifying house with double occupancy rooms. Features a tennis court, pool, and game area.

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Carlsbad - Goldenbush

Female identifying house with double occupancy rooms. Features large rooms, updated interior, & covered seating in backyard.

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Dana Point - Crystal Lantern

Male identifying house with double occupancy rooms. Includes large rooms, updated interior, & private treatment rooms.

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San Juan Capistrano - Valencia

Female identifying house with double occupancy rooms. Features large rooms, updated interior, & covered seating in backyard.

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San Juan Capistrano - Banderas

Male identifying house with double occupancy rooms. Updated interior, & covered seating in backyard.

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Laguna Hills - Waterwheel

Female identifying house with double occupancy rooms. Features large rooms, updated interior, & large backyard.

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Laguna Niguel - Campeon

Male identifying house with double occupancy rooms. Features large rooms, updated interior, & covered seating in backyard.

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Dana Point - Blue Lantern

Male identifying house with double occupancy rooms. Features large rooms, updated interior, & pool.

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Lake Forest - Grayston

Male identifying house with double occupancy rooms. Features large rooms, updated interior, & covered seating in backyard.

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Virginia Locations

Fairfax Station -
Derbyshire

Gender neutral house with double occupancy rooms. Secluded area with large rooms, gorgeous interior, and music/game room.

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Annandale - Rebel Rose

Female identifying house with single and double occupancy rooms. Secluded area with movie theater, on a large property.

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Vienna - Corsica

Female identifying house with double and single occupancy rooms. Secluded area with large backyard, movie theater, and dedicated spaces for therapy.

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Great Falls - Kellie Jean

Male identifying house with double and single occupancy rooms. Secluded area with movie theater, game room, and large property.

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Vienna - Lawyers

Male identifying house with double and single occupancy rooms. Secluded area with large backyard many dedicated spaces for therapy.

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Washington Locations

Washington Outpatient

We currently operate two outpatient centers in Washington State in Green Lake & Bellevue. We also operate Telehealth Outpatient state-wide with residential options opening soon. 

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Disclaimer

Licenses & Accreditations

Our commitment to clinical excellence is reflected in our rigorous adherence to industry standards. We hold licenses and accreditations from respected regulatory bodies, ensuring that our services meet the highest levels of quality and compliance. Listed below are the certifications that endorse our dedication to providing safe, ethical, and effective care.

Joint Commission Seal of Approval
California Department of Health Care Services Seal
National Association of Addiction Treatment Providers Seal of Approval

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