Primarily Inattentive Type Counseling, Treatment and Therapy Programs

A Mission For Michael (AMFM) Mental Health Treatment Centers pride themselves on providing top-notch mental health care for those experiencing a range of emotional and psychological difficulties. Our treatment centers are located in California, Minnesota, and Virginia. Here, you can access personalized mental health care, including evidence-based therapy and holistic treatment options.

We provide treatment for those who are experiencing an assortment of mental health and dual diagnosis conditions. This includes those who are struggling with Attention-Deficit/Hyperactivity Disorder (ADHD). We are going to focus on symptoms of primarily inattentive type of ADHD, and commonly used psychological interventions and holistic healing approaches. This can help you gain a better insight into ADHD inattentive type, and psychotherapy approaches that can teach you how to manage your symptoms.

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Key Takeaways

Table of Contents

What Is Primarily Inattentive Type Attention Deficit Hyperactivity Disorder (ADHD)?

Primarily Inattentive ADHD is a subtype of ADHD is known to cause a persistent pattern of inattention without significant hyperactive and impulsive behaviors. You may find yourself struggling to focus, follow through on tasks, and organize your thoughts and actions. These symptoms can affect various areas of your life including academics, your career, and personal life.

This ADHD subtype is not what commonly comes to mind when you talk about ADHD. This is because those living with ADHD inattentive presentation do not experience the same disruptions that those living with hyperactive-impulsive ADHD experience. Those living with ADHD without hyperactivity may show signs of daydreaming, forgetfulness, and difficulty processing information. Without the hyperactive and inattentive symptoms, this ADHD subtype may go misdiagnoses.

Helping Someone With Primarily Inattentive Type ADHD?

If you care for someone who is living with ADHD, it can be helpful to exercise patience and understanding. Their symptoms are not a reflection of their intellect, and they may thrive within a structured environment that is tailored to address their specific challenges. You can offer reminders for assignments, and help them find effective organization practices.

In some cases, it may be helpful to recommend professional support. Counseling sessions can use therapeutic techniques that specifically address the symptoms that they struggle with. Therapy can provide emotional support in a safe and supportive environment. Additionally, some healthcare providers offer medication management services, which can help in managing symptoms.

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What Are Some Triggers and Causes of Primarily Inattentive Type ADHD?

The cause for primarily Inattentive Type ADHD is often a combination of genetic, neurological, and environmental factors. This can include brain chemistry imbalances, hereditary factors, and a premature birth, which may contribute to its development. For some, symptoms of this ADHD subtype can be exacerbated by stress, lack of sleep, and chaotic environments.

Additional factors that can contribute to the development of ADHD inattentive type include inconsistent routines, overwhelming workloads, and too much stimulation within your environment. Therapy for primarily inattentive type can help you work to minimize triggers, while creating supportive environments.

Statistics and Information on Primarily Inattentive Type in the US

Predominantly inattentive ADHD is the most frequently diagnosed subtype of ADHD, both currently and throughout a person’s lifetime. According to the National Institute of Mental Health (NIH), ADHD is more prevalent in men than women. However, those with the inattentive subtype are less likely to receive a dual diagnosis compared to individuals with other ADHD subtypes.

Globally, ADHD affects an estimated 366 million adults, with about 3.1% of adults in the U.S. living with the predominantly inattentive subtype. This condition, characterized by difficulties focusing and staying organized, is a widespread neurodevelopmental disorder. Despite its prevalence, awareness and understanding of inattentive ADHD remain essential for accurate diagnosis and treatment.

What Are Signs and Symptoms of Primarily Inattentive Type ADHD?

Signs and symptoms commonly associated with primarily inattentive type of ADHD can vary. This includes the symptoms that you experience, their intensity, and the impact they have on your everyday life. Continue reading for a brief introduction to come of the common inattentive symptoms that can occur with ADHD: 

Distractions

Inattentive symptoms can include being easily distracted by irrelevant things. You may find it challenging to complete tasks in a noisy or busy environment. Maybe you find yourself getting lost in a conversation. It is also common to struggle following directions, and to misplace personal items. This can lead to challenges in school, work, and your personal life.

Poor Time Management

Poor time management is another symptom commonly found in adult ADHD inattentive type. This can lead to challenges estimating or planning out when you’ll be able to complete tasks. This can lead to missed deadlines and late work assignments. Another component of poor time management is procrastination, especially when feeling overwhelmed with the task at hand.

Not Paying Attention to Details

Making careless mistakes can be found in those living with primarily inattentive ADHD. This can include mistakes in school work, at work, or in other activities. You may find yourself overlooking small details that lead to errors down the road. To others, this may appear as being disorganized. This can often be observed in household tasks, assignments, and projects.

Trouble Keeping Track of Things

ADHD inattentive presentation can contribute to difficulties with organization. You may find yourself misplacing your keys, phone, or important paperwork. Others find it challenging to maintain a calendar or a to-do list of things to complete. This can create challenges in academic and professional settings. Behavioral therapy can be used to implement strategies to manage symptoms.

Not Listening to Others

Not listening to others can occur as well. To others, this may appear as being distracted in conversations, which make others think you’re uninterested in them. This is a common symptom of ADHD inattentive presentation, and occurs without the intention of hurting someone’s feelings or offending them. This symptom can create challenges in your personal, professional, and academic life.

Not Following through on tasks or obligations

Despite having intentions to complete certain tasks, it is not uncommon for individuals to leave unfinished tasks. You may find yourself struggling to maintain motivation for these tasks, or miss necessary steps. This can lead to missed opportunities, incomplete work, and not fulfilling obligations. Behavioral therapy can help you learn to manage these symptoms.

Trouble Staying Focused on Long Tasks

You may have found that you struggle to concentrate on tasks or activities that are lengthy. This can include working on detailed projects, and studying. Individuals commonly find themselves distracted by unrelated thoughts or external stimuli within their environment. You may find it helpful to break large tasks into more manageable steps and take frequent breaks.

Is Primarily Inattentive Type ADHD a Treatable Disorder?

Yes! Primarily inattentive type ADHD can be managed with the use of talk therapy and psychiatric treatment. Common treatment approaches used include cognitive therapy, behavioral therapy, and medication management services. These approaches can be used in both group therapy and individual therapy sessions

Long-term management can include working with a prescribing physician for medication management services. Once you have learned effective coping strategies for your symptoms, and have found what works for you, you will notice a positive change in your functioning. You may perform better at work, experience less stress, and complete tasks in a timely manner.

Find ADHD Treatment Programs

A Mission For Michael (AMFM) provides treatment for adults experiencing various conditions. ADHD support is a phone call away – call 866-478-4383 to learn about our current treatment options.

See our residences in Southern California’s Orange County & San Diego County.

Take a look at our homes on the east side of the Metro area in Washington County.

View our facilities in Fairfax County, VA within the DC metro area.

Common Therapy and Treatment Methods For Primarily Inattentive Type ADHD

Like other mental health conditions, primarily inattentive ADHD, also known as Attention Deficit Disorder (ADD), is an individualized condition. Because of this, treatment interventions and approaches can vary to address your individual symptoms. Each of the following methods can be used to address unique aspects of your inattentive symptoms.

Psychotherapy

Psychotherapy, also known as talk therapy, occurs in a one-to-one setting with a licensed professional. Your sessions can focus on concerns related to your ADHD, including low self-esteem, relationship challenges, and workplace or academic struggles. Therapy provides you with a supportive environment to work towards achieving your optimal mental wellness.

Cognitive Behavioral Therapy (CBT)

CBT is a commonly used therapeutic approach within psychotherapy sessions. This approach focuses on helping you identify negative thought patterns and behaviors. You can learn practical skills, like time management and prioritizing. This can improve your focus and decrease the frustration you feel when overwhelmed. This approach is commonly used in individual and group therapy sessions.

Dialectical Behavior Therapy (DBT)

DBT was developed to help those who struggle with emotion regulation. Its application of mindfulness can support those living with ADHD by increasing self-awareness. You can increase your distress tolerance skills, which can help in moments of frustration and inattention. DBT can also help you manage impulsivity and unwanted distractions.

Medication

Medication is a common component of psychiatric care. Your provider will work with you to find medication options that align with your needs. This may include amphetamines or methylphenidate. Medications can help reduce inattentiveness and improve focus. Non-stimulant medications are also available for those who wish to avoid controlled medications.

Stress Management Techniques

Stress management techniques can introduce you to strategies that can reduce anxiety and improve your focus. This can include exercise, deep breathing, and journaling. For many, stress can worsen typical symptoms associated with ADHD. Stress management strategies can be impactful for in academics, your career, and in your personal life.

Mindfulness and Relaxation Techniques

 Mindfulness practices can help you learn to stay present, and fully engage in various activities and tasks. This can include techniques like meditation, yoga, and progressive muscle relaxation. Regular use of these practices can improve your mental wellness, and improve your emotional resilience.

Does Health Insurance Cover Primarily Inattentive Type Treatment Near Me?

Yes, many health insurance plans offer insurance coverage for treatment for primarily inattentive type ADHD. Your coverage may include services like counseling, supportive therapy, or medication management, depending on your provider and the details of your plan. Your plan may have out-of-pocket expenses in the form of copayments, deductibles, and premiums.

When you verify your coverage with AMFM, we can help you understand the details of your coverage. This includes the fees you would be responsible for, limitations, exclusions, and required authorizations. Contact us by dialing (866)478-4383 today to get started.

How Much Does Primarily Inattentive Type ADHD Treatment Cost With Insurance Coverage?

The cost of treatment for primarily inattentive type ADHD with insurance is dependent on your carrier, and the details of your coverage. Insurance coverage can significantly reduce the cost of both inpatient and outpatient programming. It is important to note that limitations and exclusions can affect the coverage that you receive. Additionally, prior authorizations may be required in some cases.

To better understand how your coverage applies to the treatment options available with AMFM, we encourage you to dial (866) 478-4383 today.

How Much Does Primarily Inattentive Type ADHD Therapy Cost Without Insurance?

The cost of treatment for ADHD inattentive type is dependent on the level of care you receive, and the services included in your treatment plan. Inpatient and residential treatment programs have higher expenses than outpatient therapy, ranging from $500 to $2,000 per day. This cost can fluctuate among different providers, locations, and with the amenities available to you.

Outpatient therapy sessions often cost between $100 to $200, and can occur on a weekly or biweekly basis. Those who receive psychiatric care, such as medication management services, can accrue additional costs for these services. Contact AMFM today for a personalized estimate, and discuss how to pay for treatment of inattentive type ADHD.

See If Treatment Is Covered

Insurance can be complicated but we are here to help. AMFM has over a decade of experience in the mental health field and is in-network with many large insurance providers.

By using our form, we can quickly determine if you are in-network at one of our facilities. Insurance benefits vary greatly depending on the policy you have, so we obtain a detailed quote of your coverage.

It usually takes between sixty to ninety minutes depending on the time of day.

Our team will check insurance coverage and determine the benefits available to you for mental health services.

We also have private pay options available.

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How Much Does Primarily Inattentive Type ADHD Therapy Cost Without Insurance?

The cost of treatment for ADHD inattentive type is dependent on the level of care you receive, and the services included in your treatment plan. Inpatient and residential treatment programs have higher expenses than outpatient therapy, ranging from $500 to $2,000 per day. This cost can fluctuate among different providers, locations, and with the amenities available to you.

Outpatient therapy sessions often cost between $100 to $200, and can occur on a weekly or biweekly basis. Those who receive psychiatric care, such as medication management services, can accrue additional costs for these services. Contact AMFM today for a personalized estimate, and discuss how to pay for treatment of inattentive type ADHD.

How to Find Therapy for Primarily Inattentive Type Near Me

A detailed search for therapy programs for ADHD inattentive presentation of ADHD, can help you find a treatment provider to support you in your healing process. You can begin with a simple online search with phrases like “Primarily inattentive type treatment near me in Seattle.” This will generate a list of local providers for you to compare.

You can also look through mental health directories like Psychology Today for therapists and mental health clinics specializing in ADHD treatment. Local hospitals and other healthcare providers may offer ADHD treatment options. It may be helpful to contact groups like CHADD or the Attention Deficit Disorder Association (ADDA) because they often have resources for locating local programs. Many treatment providers provide information regarding available services online which can help you narrow down your options. We encourage you to compare available services and treatment approaches among the providers that you’re considering. It is important to find a provider offering comprehensive and evidence-based approaches.

How To Start Primarily Inattentive Type ADHD Treatment at AMFM

The admission process for A Mission For Michael mental health treatment centers can have slight variations. However, there are several shared characteristics and components in our admission process. This allows us to efficiently and effectively evaluate your needs, and determine the best course of action. Here is a general overview of what you can expect:

The first step is to reach out for help. Our admission counselors will ask for a brief overview of your symptoms as well as your contact information.

The next step is to complete an intake form, which provides us with important information for the admission process.

Next, we will schedule you for your evaluation. This can include the use of a disinhibited social engagement disorder assessment, which helps us better understand your symptoms and overall level of distress.

Our clinical team will take the information they learned and developed your personalized disinhibited social engagement disorder treatment plan. This will be used to guide your treatment in our treatment program.

Next we will verify your coverage so that you can make an informed decision about treatment while understanding your financial responsibilities.

We will then ensure that the necessary steps have been completed so that you can seamlessly begin engaging in treatment.

Depending on your treatment needs, we may provide your family with an orientation and overview of what to expect while you’re engaging in DSED treatment.

After your admission, we will provide you with a structured treatment schedule. You can then begin attending treatment as scheduled, and working towards the goals on your DSED treatment plan.

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Inattentive ADHD Treatment FAQs

Inattentive ADHD is a subtype characterized by poor focus, forgetfulness, and distractibility. Treatment includes therapy, medication, and behavioral strategies tailored to improve executive function.

AMFM uses an integrated model that combines psychiatric evaluation, cognitive behavioral therapy, and life-skills training in a supportive, structured environment.

Adolescents and adults who experience persistent attention-related challenges that impact school, work, or relationships can benefit from treatment.

Not always. While medication may be part of treatment, many clients benefit significantly from therapy, coaching, and structured care alone or in combination.

Individuals often see improved focus, time management, academic or work performance, and overall quality of life with continued care.