When someone you care about enters residential treatment for their mental health, it’s natural to wonder how you can best support them. At AMFM, we believe that healing is not a solo path—it’s built on the strength of connection and compassion. Your support can be a pivotal part of your loved one’s recovery, providing the encouragement and stability they need as they navigate the challenges of healing.
Published: 10/31/2024 | Updated: 01/30/2026
In your journey toward healing, it’s important to remember that trauma and stress aren’t just mental experiences—they affect your body as well. Somatic release, a therapeutic approach focused on the mind-body connection, is crucial for your overall well-being. It enables you to process and release physical tension and emotional stress that may be stored in your body, helping you heal more deeply.
Published: 10/31/2024 | Updated: 08/05/2025
In this article, we’ll examine the 12 traits of a narcissist and provide some tips for dealing with them. Read on to discover how to recognize narcissistic behavior and arm yourself with effective coping mechanisms.
Published: 10/24/2024 | Updated: 12/30/2025
As election season approaches, many Americans experience heightened levels of stress and anxiety. To better understand how this impacts mental well-being, a survey of 2,000 individuals was conducted. The results provide insight into the complex relationship between election coverage, mental health, and anxiety. Below is an analysis of the key findings, highlighting how election-related stress is affecting people across the country.
Published: 10/18/2024 | Updated: 08/05/2025
Anxiety and depression are two of the most common mental health conditions affecting people worldwide. Both conditions can impact daily life, making it harder to focus, feel joy, or maintain relationships. Understanding how to manage anxiety and depression is crucial for those experiencing these challenges. In this article, we’ll discuss various treatment options, ranging from therapy to lifestyle changes, and provide guidance on coping with anxiety and depression.
Published: 10/16/2024 | Updated: 11/17/2025
ADHD affects how an individual processes information and reacts to external stimuli. It is commonly associated with three specific characteristics: inattention, hyperactivity, and impulsivity. These traits can show in different ways, depending on the individual and their environment.
Published: 10/16/2024 | Updated: 11/03/2025
Learn if anxiety and depression are related. Understand causes, symptoms, and key differences to better recognize and manage both mental health conditions.
Published: 10/15/2024 | Updated: 11/17/2025
Therapies can vary greatly in terms of approach, duration, and focus. Finding the right type of therapy for mental health requires understanding the different methods available and identifying which might align best with your needs and preferences.
Published: 10/15/2024 | Updated: 08/05/2025
In this article, we will explore the importance of mental health support for veterans, available veterans’ mental health resources, and how these services can help improve the quality of life for veterans.
Published: 10/14/2024 | Updated: 08/05/2025