mental Health Resources

We’re committed to not just treating mental health issues but also empowering families to thrive. That’s why we’ve put together an extensive collection of mental health resources, designed to inform, educate, and inspire everyone in our community.

These resources are more than just information; they’re tools that can transform lives. Whether you’re a parent, a young person, or a caregiver, you’ll find valuable insights and practical advice to help you understand and navigate mental health challenges.

Does Schizoaffective Disorder Get Worse with Age?

Wondering if schizoaffective disorder gets worse with age? This guide covers how symptoms may evolve, factors that impact progression, and long-term treatment options.
Carolina Barnum
Published: 04/30/2025 | Updated: 12/02/2025
Authored by: Carolina Barnum, B.A.
Edited by: Rey-Phillip Genaldo, LMFT

Schizoaffective Disorder vs Schizophrenia: What’s the Difference?

Understand the key differences between schizoaffective disorder and schizophrenia—from symptoms to treatment in this blog post.
Leigh Shane
Published: 04/29/2025 | Updated: 12/02/2025
Authored by: Leigh Shane,
Edited by: Eric Schlothan, LCSW

Does a Person with Multiple Personality Disorder Know They Have It?

Learn if someone with Multiple Personality Disorder is aware of their condition and explore insights on self‑recognition.
Carolina Barnum
Published: 04/28/2025 | Updated: 01/19/2026
Authored by: Carolina Barnum, B.A.
Edited by: Kristian Le, LMFT

How to Help Someone with Borderline Personality Disorder?

This guide shares effective support strategies, communication tips, and important boundaries for caring for a loved one with BPD.
Leigh Shane
Published: 04/27/2025 | Updated: 11/25/2025
Authored by: Leigh Shane,
Edited by: Anand Mehta, LMFT

CPTSD vs PTSD: What’s the Similarities & Differences

Learn the similarities and differences between CPTSD and PTSD. Read about symptoms, causes, treatments, and coping strategies for both.
Carolina Barnum
Published: 04/25/2025 | Updated: 12/02/2025
Authored by: Carolina Barnum, B.A.
Edited by: Christina Kayanan, LAADC, LMFT

How to Deal With a Panic Attack at Work?

Learn how to manage panic attacks at work with quick techniques, trigger awareness, and practical prevention tips for better mental health.
Leigh Shane
Published: 04/24/2025 | Updated: 03/05/2026
Authored by: Leigh Shane,
Edited by: Angeleena Francis, LMHC

Can Trauma Trigger OCD?

Learn how trauma may trigger or worsen OCD symptoms, understand its underlying mechanisms, and explore proven approaches for healing and recovery.
Carolina Barnum
Published: 04/22/2025 | Updated: 12/10/2025
Authored by: Carolina Barnum, B.A.
Edited by: Isaac Reed, AMFT

Is Crying When Angry a Trauma Response?

Learn why crying during anger might signal past trauma and how this emotional response develops. We examine the psychological mechanisms behind anger tears and share practical coping strategies.
Leigh Shane
Published: 04/21/2025 | Updated: 11/22/2025
Authored by: Leigh Shane,
Edited by: Rey-Phillip Genaldo, LMFT

What is Catatonic Schizophrenia: Symptoms, Causes & Treatment

Learn about catatonic schizophrenia symptoms like unusual movements and speech problems, what causes it, and how it's treated.
Carolina Barnum
Published: 04/19/2025 | Updated: 12/02/2025
Authored by: Carolina Barnum, B.A.
Edited by: Eric Schlothan, LCSW

At AMFM, we strive to provide the most up-to-date and accurate medical information based on current best practices, evolving information, and our team’s approach to care. Our aim is that our readers can make informed decisions about their healthcare.

Our reviewers are credentialed medical providers specializing and practicing behavioral healthcare. We follow strict guidelines when fact-checking information and only use credible sources when citing statistics and medical information. Look for the medically reviewed badge on our articles for the most up-to-date and accurate information.

If you feel that any of our content is inaccurate or out of date, please let us know at info@amfmhealthcare.com