Learn how to identify signs of childhood trauma impacting your adulthood and explore effective strategies for healing and personal growth.
July 21, 2025
Authored by: Leigh Shane,
Edited by: Isaac Reed, AMFT
Learn effective approaches to managing schizophrenia without medication, including therapy, lifestyle changes, and support systems for better mental health.
July 21, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Rey-Phillip Genaldo, LMFT
Learn about the most effective treatments for ADHD in adults, from therapy to medication, and discover strategies to improve daily functioning.
July 21, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Christina Kayanan, LAADC, LMFT
Identify the 7 key signs of anxiety to better understand your mental health and recognize when it’s time to seek treatment.
July 21, 2025
Authored by: Leigh Shane,
Edited by: Angeleena Francis, LMHC
Find out how Lurasidone (Latuda) effectively treats schizophrenia and schizoaffective disorder with fewer side effects and improved patient outcomes.
August 5, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Kristian Concepcion, AMFT
Narcissistic Personality Disorder (NPD) frequently co-occurs with other mental health issues. Understanding these overlaps is important for creating effective care plans.
The initial phases of treatment can be emotionally intense. As your loved one faces challenges and unpacks complex emotions, your presence and understanding can provide a much-needed sense of stability. During this period, remember that offering your love and encouragement without judgment helps foster a sense of security, letting your loved one know they are valued and not alone.
August 5, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Anand Mehta, LMFT
Veteran mental health services play a critical role in addressing the emotional and psychological challenges that many military veterans face after their service. Behavioral health services are designed to provide veterans with the care and support needed to manage conditions like post-traumatic stress disorder (PTSD), depression, and anxiety. In this article, we will explore the importance of mental health support for veterans, available veterans’ mental health resources, and how these services can help improve the quality of life for veterans.
August 5, 2025
Authored by: Leigh Shane,
Edited by: Anand Mehta, LMFT
Holiday stress hits 70% of Americans, Can gratitude be the solution?
August 5, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Anand Mehta, LMFT