Ins and Outs of Psychedelic-Assisted Therapy

Man in military green tee with camo pants lying on a couch with a therapist next to him holding his shoulder

Psychiatry is an ever-expanding field of medicine that has come a long way in the past several decades. We have FDA-approved medications that can lift people out of debilitating lows and many psychotherapy approaches have genuinely changed lives.  But for its progress, psychiatry is still a somewhat imperfect science. A significant number of people just […]

Probiotics – Are They a Useful Add-on to Traditional Anxiety and Depression Treatments?

Woman sitting in chair at table across from doctor holding a clipboard

More people nowadays are looking for additional ways to feel better than just the traditional mental health treatment options alone. Therapy and medication remain the main forms of treatment for depression, anxiety, and other conditions. But we’re also becoming more aware of how our physical health and lifestyle play an important part in our emotional […]

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