verywellmind

AMFM Featured in Article on the Importance of Self-Reflection

Featured:
Angeleena Francis
Angeleena Francis
LMHC

AMFM and Angeleena Francis were recently featured in a Verywell Mind article titled, “The Importance of Self-Reflection: How Looking Inward Can Improve Your Mental Health.” The piece explores how self-reflection can enhance emotional well-being, promote personal growth, and strengthen mental resilience.

At AMFM, we encourage self-awareness as a powerful tool for healing and transformation. We’re honored to contribute to this important conversation on mindfulness and mental health.

Stay tuned for more moments when our team is featured in the press!

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verywellmind

Expert Guidance on Divorce and Children

We’re proud to share that Aja Chavez from AMFM was recently featured in Verywell Mind’s article “I Divorced My Partner for Cheating—What Should I Tell

September 8, 2025

At AMFM, we strive to provide the most up-to-date and accurate medical information based on current best practices, evolving information, and our team’s approach to care. Our aim is that our readers can make informed decisions about their healthcare.

Our reviewers are credentialed medical providers specializing and practicing behavioral healthcare. We follow strict guidelines when fact-checking information and only use credible sources when citing statistics and medical information. Look for the medically reviewed badge on our articles for the most up-to-date and accurate information.

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