Social Anxiety Disorder (SAD) Treatment, Counseling and Therapy Programs

A MISSION FOR MICHAEL

17 minutes read
woman upset laying on couch

Find out about our free assessments and admissions process

We accept most major insurance providers and can check your coverage levels for you.

If we are not an appropriate provider for care, we will assist in finding a care provider that can help. 

Living with a mental health condition can affect many areas of your life including your mood, career, relationships, and health. Mental health treatment can provide you with the support you need to manage your symptoms and improve your functioning. A Mission For Michael (AMFM) can provide you with individualized residential care for a range of mental health conditions.

At AMFM Mental Health Treatment Centers, we treat a range of mental health conditions including mood disorders, personality disorders, trauma-related disorders, and dual diagnosis conditions. Anxiety disorders are the most common mental health concern in the United States, affecting 40 million adults annually. We are going to spend time talking about social anxiety disorder, and anxiety treatment programs offered in mental health treatment centers.

Social Anxiety Disorder, What Is It?

Social anxiety disorder, or social phobia, can cause an intense and persistent fear that arises in social settings. You may find yourself worried about being embarrassed, humiliated, or judged. These fears can affect multiple different areas of your life, including work, school, and other daily activities. The fear that comes with this anxiety disorder can feel intense and out of your control.

Those living with mild social anxiety disorder can continue engaging in their daily routine, others find its effects debilitating. There are individualized characteristics associated with this condition as well. Some individuals are uncomfortable in social situations, whereas others experience symptoms in specific situations, like giving a speech or playing in a sporting event.

The causes of social anxiety disorders can vary from person to person. This condition is often the result of environmental, psychological, and genetic factors. Individuals who experience bullying or rejection at a young age may have a higher risk of developing social anxiety disorder.

Individuals who have family members that struggle with a fear of social situations may have a higher risk of developing social anxiety disorder. Additionally, studies have indicated that those who have an overactive amygdala may have heightened fear responses, which can contribute to social anxiety symptoms.

Social anxiety treatment programs are mental health counseling programs that provide a structured approach for those who are experiencing social anxiety symptoms.  Treatment programs can provide education and resources about coping with social anxiety, which can improve your overall functioning.

Social anxiety disorder treatment can include the use of therapy, medication management services, and skill-building sessions. Holistic treatment centers focus on addressing emotional, behavioral, and physical symptoms associated with this disorder. Treatment can include both individual and group therapy, depending on your needs. There are various treatment approaches that can be incorporated into your treatment to address a range of symptoms and severities. We encourage you to contact an AMFM Mental Health Treatment Center to learn about available treatment programs.

Are There Free and Confidential Social Anxiety Disorder Assessments Near Me?

The first step in finding a social anxiety treatment program is to know which level of care you should be focusing on. This can be challenging to narrow down on your own, which is why A Mission For Michael (AMFM) offers a free and confidential social anxiety assessment. This will focus on exploring your symptoms and their severity.

We use this information to understand the connection between your social anxiety and relationships, work, and other important areas of your life. Once we have a better understanding of your symptoms and concerns, we will provide you with a treatment recommendation. We can provide you with support and encouragement throughout the admission process to ensure that you don’t feel alone during this transition. Call us today to begin.

Signs and Symptoms of Social Anxiety Disorder

Social anxiety disorder can vary in its emotional, behavioral, and physical symptoms. Symptoms commonly associated with social anxiety disorder can vary in intensity and often interfere with daily life and relationships. Continue reading for a brief overview of signs and symptoms that you may experience:

Those living with social anxiety disorders often experience an intense fear regarding social situations. This can include being worried about being embarrassed, judged, and humiliated. Others can experience anticipatory anxiety where they worry about saying or doing something. Social anxiety can include a negative self-perception. This can lead to believing that others will view you as inadequate or unqualified.

You may avoid social situations like public speaking, meeting new people, and participating in group activities. You may have excuses to skip events that involve social situations. You may engage in safety behaviors to avoid drawing attention to yourself. You may also experience difficulties with daily activities including eating in public, using public restrooms, and starting conversations.

There are a number of visible signs associated with anxiety. This includes blushing, trembling, or sweating. You may have a hard time maintaining eye contact with others. Additional, somatic complaints are common. This can include rapid heartbeat, dizziness, or upset stomach. Some experience shortness of breath or lightheadedness.

Social anxiety can have a significant impact on your daily life, including work and school. This can lead to avoiding presentations, group projects, and interactions with authority figures. You may also find it difficult to form new friendships or romantic relationships. It is not uncommon for individuals to avoid hobbies and other events that involve groups or strangers.

What Are Types of Social Anxiety Disorders?

Social anxiety disorder can look different for everyone. Noticeable differences can be found in the triggers you experience and the severity of which you experience your symptoms. You may have mild, moderate, or severe symptoms. Continue reading for a brief overview of varying types of social anxiety disorder:

Generalized social anxiety disorder can include a persistent fear of most social interactions and settings. This can include situations like talking to strangers, group activities, and social gatherings. You may find yourself avoiding social situations to avoid pervasive worrying. The intensity of your treatment is dependent on the severity of your symptoms and impairment.

Non-performance situational anxiety can provoke anxiety symptoms in specific situations that do not involve a performance. This can include situations like walking in a crowded space and taking public transportation. This anxiety can have a significant impact on your daily life, affecting work, school, and other daily responsibilities.

Specific social phobias can include fear in specific social situations and interactions. This can include things like eating in public, or using the public restrooms. This can make it challenging for you to engage in typical social activities. Your symptoms can include both psychological and physical symptoms.

Performance social anxiety can include an intense fear of performing in front of others. This commonly creates challenges in academic and workplace settings. You may find yourself experiencing physical and psychological symptoms that make it challenging to navigate some social situations.

Interactional social anxiety disorder can make it challenging to engage in in-person conversations and forming new connections with people. You may find yourself struggling with small talk and meeting new people. You may have a small support network, and experience isolation with this form of social anxiety.

Some individuals experience social anxiety with the use of telephones. This includes an intense fear about making and receiving telephone calls. This often steps from a deep-rooted concern about being judged, or misunderstood. This can have a direct impact on your day-to-day functioning, including career opportunities.

Social Anxiety Disorder Therapy and Treatment Near Me

A Mission For Michael (AMFM) provides holistic and comprehensive care with our various residential recovery centers for a range of mental health concerns. We utilize evidence-based therapies, holistic approaches, and various wellness programs. Dial (866)478-4383 today to learn more about available social anxiety treatment options.

What Types of Treatment Programs Are Available for Social Anxiety Disorder?

Treatment options for social anxiety can vary in intensity and setting to provide care for those experiencing varying presentations. The level of care that you need will be dependent on the symptoms you experience, their severity, and their impact on your daily life. Examples of the different treatment programs used to treat social anxiety disorder include:

Residential Treatment for SAD

A residential treatment facility can provide you with a continued source of support and guidance throughout the day. These programs are ideal for those who are experiencing moderate to severe symptoms. Your immersive treatment schedule can induce therapy, counseling, skill building, and medication management services to address the root cause of your anxiety.

Partial Hospitalization Program for SAD

Available in outpatient treatment centers, partial hospitalization programs provide you with intensive treatment throughout the day while allowing you to return home in the evenings. Treatment often includes therapy, group sessions, skills building, and medication management. Your treatment will focus on helping you gain independence in your life so you can regain your independence.

Intensive Outpatient Program for SAD

Intensive outpatient programs are another outpatient treatment option that incorporates group therapy and individual therapy for several hours, multiple days each week. These programs are often available in AM and PM sessions, allowing you to work or attend school. These programs allow you to practice new coping skills in real time, helping you in overcome social anxiety.

Outpatient Program for SAD

Traditional outpatient treatment within a behavioral health center is ideal for those who are experiencing mild to moderate symptoms. This can include regular individual and group therapy sessions for continued support regarding your symptoms. Depending on your symptoms, you may also benefit from psychiatric care and medication management services.
Table of Contents
    Add a header to begin generating the table of contents

    General Inquiry Form

    Complete the form below to receive a prompt call back from a member of our experienced and compassionate admissions staff. All communication is 100% Confidential.

    Contact Us

    More Resources

    Find out about our free assessments and admissions process

    We accept most major insurance providers and can check your coverage levels for you.

    If we are not an appropriate provider for care, we will assist in finding a care provider that can help. 

    Types of Therapy and Counseling for Social Anxiety Disorder Near Me

    Treatment centers can use a wide range of therapies and counseling approaches to help those who are struggling with social phobia. The approach that your therapists use will be based on the symptoms you experience, and the level of disruption that they cause in your life. Examples of commonly used therapies include:

    In some cases, therapists use more than one evidenced based approach in treatment. This could include cognitive-behavioral therapy for social anxiety with mindfulness or exposure approaches. Using more than one approach allows your treatment to address emotional, behavioral, and cognitive aspects together, often leading to comprehensive results.

    Psychodynamic therapy sessions will focus on exploring your unconscious thoughts, and previous experiences that are contributing to your social anxiety symptoms. This approach can help you gain a better understanding of deep-rooted fears, and how they are contributing to current behaviors. This approach may be available in both outpatient and inpatient treatment centers.

    Mindfulness for social anxiety can include the use of techniques that can help you gain present-moment awareness. This can help reduce your anxiety symptoms. Mindfulness-Based Stress Reduction (MBSR) is an example of one mindfulness-based therapy that can be used to manage social anxiety symptoms.

    Yoga therapy is an example of a holistic approach that is commonly available in behavioral health centers. This approach combines particular physical postures, breathing exercises, and meditation practices. Yoga therapy can help reduce stress, and strengthen your emotion regulation skills by increasing your self-awareness.

    Art therapy is a creative treatment approach that uses activities like drawing and painting to help you express and process thoughts and emotions. This allows you to explore your internal experiences in a non-verbal way. This can be helpful for those who have a hard time putting words to their experiences and talking about their emotions.

    Social anxiety disorder focused cognitive behavioral therapy is an evidence-based approach that is commonly used to target negative thought patterns and behaviors. With an awareness of your negative thought patterns, you can work to challenge and reframe your fears or judgement. This allows you to use healthy coping skills, and decrease the intensity of your symptoms.

    Exposure therapy for social anxiety can include a gradual exposure to feared social situations in a safe, controlled manner. This approach allows you to build your confidence about facing your triggers, and reduce your use of avoidance behaviors over time. This approach may be used in both inpatient and outpatient therapy clinics.

    Social skills training is a common component of social anxiety treatment within a healthcare facility. This focuses on helping you learn invaluable interpersonal and social skills, such as initiating and continuing in conversation with someone new. This often includes role-playing exercises, and an opportunity to receive feedback about what can be done differently.

    Life skills training can help you learn how to address everyday challenges that have been negatively impacted by your fear of social situations. This can include skills like time management and communication. Expanding your life skills can help improve your day-to-day functioning and help you live a balanced and fulfilling life.

    EMDR social anxiety disorder therapy can be helpful for those whose anxiety symptoms are tied to, or the result of a traumatic event. EMDR focuses on reprocessing a single trauma at a time, allowing you to decrease the intensity of your emotional reaction to this trigger.

    How Much Does Social Anxiety Disorder Treatment Cost Near Me?

    The cost of social anxiety treatment can vary among the different types of treatment. Individuals who receive care within an inpatient treatment center can expect to pay between $500 and $2,000 per day. This cost fluctuates to reflect variations within treatment programs, available services, and their locations.

    Those who participate in outpatient treatment centers often have lower treatment expenses. While partial hospitalization and intensive outpatient programs cost more, traditional therapy sessions often fall between $100 and $200 per session. The overall cost of care is dependent on the care you receive, the frequency of treatment, and the duration of care. For a personalized estimate regarding the cost of social anxiety treatment programs, we invite you to call AMFM Mental Health Treatment Center by dialing (866) 478-4383 today.

    Psychiatrist writing notes while having therapy session with a patient.

    Does Health Insurance Cover Treatment for Social Anxiety Disorder Near Me?

    Many health insurance providers offer insurance coverage for social anxiety disorder informed therapy. Coverage often includes the use of evidence-based approaches like social anxiety support groups, individual therapy, and medication for social anxiety when appropriate. The details of your coverage are dependent on the details of your insurance plan.

    If you would like to learn about your coverage options for social anxiety and self-esteem treatment, we encourage you to complete our insurance verification form. This allows us to learn about the scope of your coverage, including out-of-pocket expenses, limitations and exclusions.

    Which Health Insurance Providers Have Plans That Cover Social Anxiety Disorder?

    There are several private health insurance companies that offer insurance coverage for social anxiety assessments and behavioral therapy for social anxiety. BlueCross BlueShield, Aetna, Magellan, UnitedHealthCare, and Kaiser Permanente are just some examples of companies that generally provide coverage for social anxiety treatment.

    Your coverage can include treatment that is appropriate for your needs, including but not limited to inpatient treatment and outpatient therapy programs. We encourage you to contact an AMFM Mental Health Treatment Center today to learn about your coverage options.

    The admission process for our social anxiety disorder therapy program at AMFM may vary slightly within individual treatment centers. There are shared components that are used to help us ensure that you receive the care you need. Some of the key steps associated with this process include:

    • Initial Contact: The first step is to reach out for help. Our admission counselors will ask for your contact information and for a brief overview of your symptoms.
    • Assessment and Evaluation: We will then have an assessment that explores your specific symptoms and the impact that they’re having on your daily functioning. We will also inquire about your mental health history and other related concerns.
    • Insurance Verification and Coverage: We will verify your insurance to help you understand the scope of your coverage and how it applies to social anxiety disorder treatment.
    • Treatment Plan Development: Our clinical team will personalize a treatment plan for you using the information gathered in your assessment.
    • Admissions Coordination: Together, we will determine your admission date. We may be able to assist in coordinating your travel.
    • Orientation and Program Introduction: Upon arrival, we will provide you with a brief tour of our AMFM treatment center and introduce you to our staff.
    • Active Participation in Treatment: You can then begin attending treatment as scheduled.
    • Progress Monitoring and Adjustments: Our clinical team will continuously monitor your needs to ensure that you receive the care you need. If necessary, we will adjust your treatment plan or schedule.

    If you have been struggling with public speaking anxiety, shyness and social anxiety, you may find yourself considering professional support. Finding a Social Anxiety Disorder therapy and treatment center near you often requires several steps. Try using some or all of the following steps:

    • Start with Online Research: Begin your search with search engines like Google. Enter keywords like “Social Anxiety Disorder centers near me” or “Social Anxiety Disorder therapy near me in Orange County.”
    • Use Online Directories: Review online directories of mental health and therapy providers. Try websites like Psychology Today, GoodTherapy, and TherapyDen. They have tools that allow you to search for therapists and treatment centers by location and specialization.
    • Consult Referrals: Speak with your primary care physician, other healthcare providers, or friends and family about your fear of social situations. They might know of local social anxiety treatment providers in your area.
    • Contact Your Insurance Provider: If you have health insurance, reach out to your insurance provider to ask about in-network social anxiety disorder treatment providers. They can provide you with a list of covered medical treatment centers in your area.
    • Use Local Health Directories: Review local healthcare directories, online and in print, for local listings of Social Anxiety Disorder therapy centers and providers in your region.
    • Reach Out to Mental Health Organizations: Local mental health organizations like your state’s mental health department and local branches of national organizations like NAMI (National Alliance on Mental Illness). They generally have directories of mental health treatment centers in your area.
    • Search on Social Media: Explore social media platforms, such as Facebook groups or local community forums. Others often provide recommendations for healthcare providers and centers that they have used.
    • Visit University and Medical School Centers: If you have nearby universities or medical schools, they may have a specialty treatment center for social anxiety disorder.
    • Check Online Reviews: Spend time reading through online reviews and ratings for the social anxiety disorder treatment centers and therapists that you’re considering. This can provide insight into the care that others have received.
    • The National Institute of Mental Health (NIH) reported that about 7.1% of adults experienced social anxiety disorder within the last 12 months. Approximately 12% of adults in the U.S. will experience symptoms at one point in their life.
    • Women have been found to have higher rates of social anxiety disorder compared to men.
    • Social anxiety research has indicated that 75% of adults began experiencing social anxiety in teenage or adolescent years.
    • The Anxiety & Depression Association of American (ADAA) reported that a 2007 survey indicated that 36% of those living with social anxiety disorder experience symptoms for ten or more years before seeking treatment
    • Studies have found that those living with social anxiety disorder often experience social isolation.

    Check if your health insurance will cover the cost of mental health treatment.