Newsweek recently featured insights from Dr. Meghan Marcum of AMFM Healthcare on why the holiday season can lose its “magic” as we grow older.
Dr. Marcum explains that childhood memories are filled with novelty, wonder, and zero responsibilities — but adulthood brings planning, pressure, and expectations that can dampen the festive feeling. This shift is normal, not a personal failing.
She encourages focusing on simple, meaningful moments rather than trying to recreate the past. Rest, connection, and realistic traditions can help bring back a sense of warmth without the stress of chasing childhood nostalgia.
For the full discussion and Dr. Marcum’s expert perspective, explore the complete article.
