mental Health Resources

We’re committed to not just treating mental health issues but also empowering families to thrive. That’s why we’ve put together an extensive collection of mental health resources, designed to inform, educate, and inspire everyone in our community.

These resources are more than just information; they’re tools that can transform lives. Whether you’re a parent, a young person, or a caregiver, you’ll find valuable insights and practical advice to help you understand and navigate mental health challenges.

An illustration showing a person experiencing both anxiety and digestive discomfort, representing the interconnected nature of mental and physical health and begging the question, "Can anxiety cause acid reflux?"

Can Anxiety Cause Acid Reflux?

Learn if anxiety can cause acid reflux. Find out the connection between stress, anxiety, and digestive symptoms, plus tips to manage both conditions.
Leigh Shane
November 25, 2025
Authored by: Leigh Shane,
Edited by: Christina Kayanan, LAADC, LMFT
An illustration showing two contrasting figures; one representing social withdrawal and another representing interpersonal conflict, highlighting the different ways these conditions manifest

Antisocial Personality Disorder vs Social Anxiety: Differences, Similarities & Treatment Options

Compare Antisocial Personality Disorder vs Social Anxiety. Learn key differences, similarities, and treatment options for both mental health conditions.
Carolina Barnum
November 24, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Angeleena Francis, LMHC

Euphoria Symptoms in BPD: How Long Does The Episode Last & How to Help

Learn about euphoria symptoms in BPD. Understand how long these episodes last and find out helpful ways to support someone experiencing them.
Carolina Barnum
November 20, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Eric Schlothan, LCSW

Antisocial Personality Disorder in Adults: Causes, Symptoms & Treatment Options

Learn about Antisocial Personality Disorder in adults. Understand causes, symptoms, and treatment options for this complex mental health condition.
Leigh Shane
November 25, 2025
Authored by: Leigh Shane,
Edited by: Rey-Phillip Genaldo, LMFT

5 Signs of High-Functioning Schizophrenia: Disorganized Thoughts, Anhedonia & More

Recognize 5 signs of high-functioning schizophrenia. Learn about disorganized thoughts, anhedonia, and other subtle symptoms you might overlook.
Carolina Barnum
November 20, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Isaac Reed, AMFT

Is Aggression a Sign of Depression? Causes & Relationship Explained

Learn how depression and aggression connect, signs to watch for, and effective strategies for healing and emotional balance.
Leigh Shane
December 2, 2025
Authored by: Leigh Shane,
Edited by: Anand Mehta, LMFT
A woman looking stressed, contemplating adhd vs ocd, while sitting at a desk with an enormous stack of papers and organized office supplies

ADHD vs OCD: Overlap, Differences & Treatment Options

Learn the key differences between ADHD and OCD, their shared struggles, and the treatments that help manage both conditions effectively.
Leigh Shane
December 10, 2025
Authored by: Leigh Shane,
Edited by: Christina Kayanan, LAADC, LMFT

Featured in Real Simple: The Life-Extending Power of Optimism

We’re excited to share that Dr. Meghan Marcum from AMFM Healthcare was featured as an expert source in Real Simple’s insightful article exploring the connection between optimistic thinking and longevity. The article delves into research showing how maintaining a positive mindset can literally add years to your life, with Dr. Marcum providing professional guidance on […]

Featured:
Dr Marcum
Dr Marcum
EMDR
Tired woman working at a laptop with her hand on her face, experiencing ADHD and lack of motivation

Is Lack of Motivation a Sign of ADHD? Symptoms & Relationship Explained

Learn how ADHD affects motivation, strategies to boost focus, and how AMFM’s personalized programs support lasting productivity and well-being.
Carolina Barnum
December 11, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Angeleena Francis, LMHC

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