mental Health Resources

We’re committed to not just treating mental health issues but also empowering families to thrive. That’s why we’ve put together an extensive collection of mental health resources, designed to inform, educate, and inspire everyone in our community.

These resources are more than just information; they’re tools that can transform lives. Whether you’re a parent, a young person, or a caregiver, you’ll find valuable insights and practical advice to help you understand and navigate mental health challenges.

We’re proud to share that AMFM and Angeleena Francis were recently featured in a media segment discussing World Bipolar Day. The conversation highlighted the importance of awareness, early intervention, and comprehensive mental health treatment for individuals living with bipolar disorder. At AMFM, we remain committed to providing expert care and advocating for mental health education. […]

AMFM and Christina Kayanan were recently featured in a Verywell Mind article titled, “Is It Regular Self-Doubt or Imposter Syndrome? Take This Quiz to Find Out.” The piece explores the differences between everyday self-doubt and imposter syndrome, helping readers identify their experiences and offering expert-backed strategies for building confidence. At AMFM, we understand the challenges […]

AMFM and Angeleena Francis were recently featured in a Men’s Health article titled, “7 Signs You’re Experiencing Cognitive Dissonance.” The piece explores the psychological tension that arises when our beliefs and behaviors don’t align, highlighting common signs and ways to manage this internal conflict. At AMFM, we strive to help individuals navigate complex emotions and […]

AMFM and Dr. Meghan Marcum were recently featured in a Verywell Mind article titled, “How to Be Less Judgmental.” The piece explores practical strategies for cultivating empathy, reducing negative assumptions, and fostering a more open-minded perspective in daily interactions. At AMFM, we believe that understanding and compassion are key to improving mental well-being. We’re honored […]

AMFM and clinician Angeleena Francis were featured in Forbes Health, highlighting key mental health trends and the need for accessible, evidence-based care.

AMFM and Angeleena Francis were recently featured in a Verywell Mind article titled, “How to Cope When You’re Feeling Lost.” The article explores strategies for navigating periods of uncertainty, finding clarity, and regaining a sense of purpose through self-reflection, support, and professional guidance. At AMFM, we understand the challenges of feeling lost and are committed […]

AMFM Healthcare and Angeleena Francis were recently featured in a Verywell Mind article titled, “What Is Post-Traumatic Growth?” The piece explores how individuals can experience positive psychological change after trauma, developing greater resilience, appreciation for life, and personal strength. At AMFM Healthcare, we are committed to helping individuals navigate their healing journey with compassionate, evidence-based […]

As cannabis legalization spreads across states, increasing its accessibility to adolescents, it's critical to understand the serious mental health symptoms that can be triggered, including paranoia, hallucinations, and psychosis.
Through our research, here are the most common 3 barriers towards mental health treatment for LGBTQIA+ community. LQBTQIA+ people often struggle to afford the needed care and if they are able to afford help, there are barriers to overcome such as a lack of affirming providers as well as general stigma and shame that still exists.

At AMFM, we strive to provide the most up-to-date and accurate medical information based on current best practices, evolving information, and our team’s approach to care. Our aim is that our readers can make informed decisions about their healthcare.

Our reviewers are credentialed medical providers specializing and practicing behavioral healthcare. We follow strict guidelines when fact-checking information and only use credible sources when citing statistics and medical information. Look for the medically reviewed badge on our articles for the most up-to-date and accurate information.

If you feel that any of our content is inaccurate or out of date, please let us know at info@amfmhealthcare.com