mental Health Resources

We’re committed to not just treating mental health issues but also empowering families to thrive. That’s why we’ve put together an extensive collection of mental health resources, designed to inform, educate, and inspire everyone in our community.

These resources are more than just information; they’re tools that can transform lives. Whether you’re a parent, a young person, or a caregiver, you’ll find valuable insights and practical advice to help you understand and navigate mental health challenges.

verywellmind

Guide to Common Conversation Mistakes

We’re excited to share that AMFM Healthcare’s Chief Psychologist, Dr. Meghan Marcum, was prominently featured in Verywell Mind’s latest article, 8 Common Conversation Mistakes You Don’t Know You’re Making. Dr. Marcum’s expertise is highlighted throughout the piece, where she discusses how conversational missteps can lead to disconnection and strain relationships. She emphasizes that communication is […]

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Dr Marcum
Dr Marcum
EMDR
haldol for schizophrenia

Haloperidol (Haldol) for Schizophrenia: Exploring Its Uses, Effectiveness, and Potential Side Effects

Learn how Haloperidol can help manage schizophrenia, including its benefits, potential side effects, and what to expect during treatment.
Carolina Barnum
Published: 03/26/2025 | Updated: 02/27/2026
Authored by: Carolina Barnum, B.A.
Edited by: Angeleena Francis, LMHC

How Does Exercise Help With Depression?

Looking for natural depression relief? Learn how exercise helps with depression by boosting mood, improving sleep, and building confidence in our comprehensive guide.
Carolina Barnum
Published: 03/25/2025 | Updated: 03/02/2026
Authored by: Carolina Barnum, B.A.
Edited by: Kristian Le, LMFT
access to mental health care coruzant

Unlocking Access to Mental Health

AMFM Healthcare’s Chief Marketing Officer, Stephen Ebbett, was recently featured in Coruzant in an insightful interview titled Unlocking Access to Mental Health: A Conversation with CMO Stephen Ebbett. In the article, Stephen discusses the importance of breaking down barriers to mental health care and how AMFM Healthcare is working to make support more accessible to […]

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Stephen Ebbett
Stephen Ebbett
depression vs burnout

Depression vs Burnout: Main Differences & Treatment Approaches

Learn the crucial differences between depression vs burnout, their unique symptoms, causes, and treatment approaches to get the right help for your mental health journey.
Leigh Shane
Published: 03/23/2025 | Updated: 02/18/2026
Authored by: Leigh Shane,
Edited by: Anand Mehta, LMFT
how to help someone with paranoia

How to Support Someone Struggling with Paranoia: Tips for Friends & Family

Learn compassionate strategies to support a loved one with paranoia and create a safe, understanding environment that promotes healing and connection.
Carolina Barnum
Published: 03/21/2025 | Updated: 02/11/2026
Authored by: Carolina Barnum, B.A.
Edited by: Christina Kayanan, LAADC, LMFT
Fluphenazine side effects

Fluphenazine for Schizophrenia: Exploring Its Uses, Effectiveness, and Potential Side Effects

Learn how Fluphenazine treats schizophrenia, its effectiveness, and side effects in our comprehensive guide.
Carolina Barnum
Published: 03/20/2025 | Updated: 03/05/2026
Authored by: Carolina Barnum, B.A.
Edited by: Angeleena Francis, LMHC

Mental Health Minute: Improving self-esteem

We’re proud to share that AMFM Healthcare was featured in KMVT’s Mental Health Minute: Improving Self-Esteem. The segment highlights the crucial role self-esteem plays in mental well-being and provides practical strategies for building confidence. Viewers learn about the power of positive self-talk, the importance of setting healthy boundaries, and how seeking support can foster resilience […]

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Ashley Pena
Ashley Pena
LCSW
prazosin

Prazosin for PTSD: Exploring Its Uses, Effectiveness, and Potential Side Effects

Learn how Prazosin for PTSD helps reduce nightmares, improve sleep, and manage symptoms effectively while minimizing side effects.
Leigh Shane
Published: 03/19/2025 | Updated: 03/02/2026
Authored by: Leigh Shane,
Edited by: Isaac Reed, AMFT

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At AMFM, we strive to provide the most up-to-date and accurate medical information based on current best practices, evolving information, and our team’s approach to care. Our aim is that our readers can make informed decisions about their healthcare.

Our reviewers are credentialed medical providers specializing and practicing behavioral healthcare. We follow strict guidelines when fact-checking information and only use credible sources when citing statistics and medical information. Look for the medically reviewed badge on our articles for the most up-to-date and accurate information.

If you feel that any of our content is inaccurate or out of date, please let us know at info@amfmhealthcare.com