mental Health Resources

We’re committed to not just treating mental health issues but also empowering families to thrive. That’s why we’ve put together an extensive collection of mental health resources, designed to inform, educate, and inspire everyone in our community.

These resources are more than just information; they’re tools that can transform lives. Whether you’re a parent, a young person, or a caregiver, you’ll find valuable insights and practical advice to help you understand and navigate mental health challenges.

An illustration of two people having a calm conversation in a comfortable living room setting, with soft lighting and neutral tones, representing mindful communication and emotional expression.

How to Talk to a Narcissist About Your Feelings: 5 Strategies to Try

Learn how to talk to a narcissist about your feelings with 5 strategies. Discover communication techniques to express yourself and protect your emotional well-being.
Leigh Shane
Published: 01/21/2026 | Updated: 04/02/2026
Authored by: Leigh Shane,
Edited by: Rey-Phillip Genaldo, LMFT
An illustration of two people holding hands while walking through a peaceful garden, with soft warm lighting, representing connection and love in the context of mental health and healing.

Can People with BPD Love?

Learn if people with BPD can love. Understand how Borderline Personality Disorder affects relationships and the unique ways people with BPD experience love.
Carolina Barnum
Published: 01/20/2026 | Updated: 04/02/2026
Authored by: Carolina Barnum, B.A.
Edited by: Eric Schlothan, LCSW
An illustration of a grown person throwing up their hands in frustration during a minor disagreement.

Narcissism vs Emotional Immaturity: Differences & How to Tell Them Apart

Intent and empathy separate narcissism from emotional immaturity. Learn how to tell them apart and how AMFM Mental Health Treatment can help you heal.
Carolina Barnum
Published: 01/19/2026 | Updated: 06/22/2026
Authored by: Carolina Barnum, B.A.
Edited by: Angeleena Francis, LMHC
Man experiencing internal dialogue characteristic of dissociative identity disorder.

Do People with DID Talk to Themselves?

Discover how people with DID actually communicate with alters—primarily through internal dialogue, not visible self-talk. Learn the facts and reduce stigma.
Carolina Barnum
Published: 12/25/2025 | Updated: 01/07/2026
Authored by: Carolina Barnum, B.A.
Edited by: Angeleena Francis, LMHC
Illustration depicting the experience of Dissociative Identity Disorder through three distinct personality states representing the internal diversity of DID systems

Does Having DID Make You Neurodivergent?

Discover whether Dissociative Identity Disorder qualifies as neurodivergent, and learn how this classification shapes treatment and self-understanding.
Carolina Barnum
Published: 12/24/2025 | Updated: 01/07/2026
Authored by: Carolina Barnum, B.A.
Edited by: Isaac Reed, AMFT
Woman experiencing dissociation as she mentally disconnects from an overwhelming argument happening around her

Why Does Dissociation Feel Good?

Why does dissociation feel good? Learn how the brain creates an escape from overwhelming stress, understand the risks of relying on it, and discover healthier coping alternatives.
Leigh Shane
Published: 12/23/2025 | Updated: 03/05/2026
Authored by: Leigh Shane,
Edited by: Rey-Phillip Genaldo, LMFT
Man maintaining daily routine through household chores as part of BPD management strategy

Can Someone with BPD Live Alone?

Can someone with BPD live alone? Yes—discover essential skills, crisis planning, and treatment approaches that support independent living success with BPD.
Carolina Barnum
Published: 12/22/2025 | Updated: 03/02/2026
Authored by: Carolina Barnum, B.A.
Edited by: Eric Schlothan, LCSW
An angry man struggling with antisocial personality disorder

Can Someone with ASPD Be a Good Person?

Can someone with ASPD be a good person? Learn how morality and personal choice shape behavior and how AMFM Mental Health Treatment can support change.
Carolina Barnum
Published: 12/19/2025 | Updated: 06/22/2026
Authored by: Carolina Barnum, B.A.
Edited by: Anand Mehta, LMFT
A young man sitting on the floor with folded arms looking very hostile.

ASPD vs Bipolar Disorder: Similarities, Co-Morbidity & Treatment Options

Explore ASPD vs Bipolar Disorder differences, similarities, comorbidity, and treatment options. Learn how AMFM provides specialized care for both conditions.
Leigh Shane
Published: 12/18/2025 | Updated: 01/07/2026
Authored by: Leigh Shane,
Edited by: Christina Kayanan, LAADC, LMFT

At AMFM, we strive to provide the most up-to-date and accurate medical information based on current best practices, evolving information, and our team’s approach to care. Our aim is that our readers can make informed decisions about their healthcare.

Our reviewers are credentialed medical providers specializing and practicing behavioral healthcare. We follow strict guidelines when fact-checking information and only use credible sources when citing statistics and medical information. Look for the medically reviewed badge on our articles for the most up-to-date and accurate information.

If you feel that any of our content is inaccurate or out of date, please let us know at info@amfmhealthcare.com