AMFM Featured in Article on Low Self-Confidence
AMFM and Dr. Meghan Marcum were recently featured in a NewsBreak article titled, “6 Behaviors That Show Low Self-Confidence and What To Do Instead, According to Psychologists.” The piece explores common habits that may indicate low self-confidence and offers expert-backed strategies to build self-esteem and resilience. At AMFM, we are dedicated to helping individuals develop […]
AMFM Shares Insights on Support Phone Line Struggles
AMFM and Angeleena Francis were recently featured in a USA Today article titled, “Millions Call the 988 Suicide Hotline. But It’s Still Not Functioning at Full Capacity.” The piece explores the ongoing challenges facing the 988 Suicide & Crisis Lifeline, including resource limitations and funding concerns, despite its critical role in providing immediate mental health […]
AMFM Featured in World Mental Health Day Article
AMFM and Dr. Meghan Marcum were recently featured in a New York Post article titled, “World Mental Health Day: 7 Tips to Keep Your Mental Health in Check.” The piece highlights expert-backed strategies for maintaining mental wellness, emphasizing the importance of self-care, stress management, and seeking support when needed. At AMFM, we are dedicated to […]
AMFM Featured in Article on Handling Online Bullying
AMFM and Angeleena Francis were recently featured in a StyleCaster article titled, “6 Smart Ways to Handle Online Bullying, Including the Block Button.” The piece provides expert-backed strategies for dealing with cyberbullying, protecting mental well-being, and setting healthy digital boundaries. At AMFM, we understand the emotional toll of online harassment and are committed to helping […]
AMFM Featured in Article on Understanding and Healing From Emotional Incest
AMFM shares insights on emotional incest, healing trauma, and reclaiming healthy boundaries through expert, evidence-based care.
AMFM Featured in Article on Overcoming Indecisiveness
AMFM and Angeleena Francis were recently featured in a Verywell Mind article titled, “How to Be Less Indecisive.” The piece explores practical strategies to improve decision-making, build confidence, and reduce the anxiety that often accompanies indecisiveness. At AMFM, we understand how overwhelming decision-making can be and are committed to helping individuals develop the skills needed […]
AMFM Featured in Article on How Trauma Therapy Works
AMFM and Angeleena Francis were recently featured in a Men’s Health article titled, “How Trauma Therapy Works, According to Therapists.” The piece explores the different approaches to trauma therapy, how they help individuals process past experiences, and the journey toward healing and resilience. At AMFM, we are dedicated to providing compassionate, evidence-based care for those […]
AMFM Featured in Article on How to Stop Overthinking
AMFM and Angeleena Francis were recently featured in a Women’s Health article titled, “How To Stop Overthinking: Experts Share Their Top Tips To Stop Rumination and Negative Thoughts.” The piece explores effective strategies for breaking free from cycles of overthinking, managing negative thoughts, and fostering a healthier mindset. At AMFM, we recognize the impact of […]
AMFM Featured in Article on the Importance of Self-Reflection
AMFM and Angeleena Francis were recently featured in a Verywell Mind article titled, “The Importance of Self-Reflection: How Looking Inward Can Improve Your Mental Health.” The piece explores how self-reflection can enhance emotional well-being, promote personal growth, and strengthen mental resilience. At AMFM, we encourage self-awareness as a powerful tool for healing and transformation. We’re […]
AMFM Featured in Article on Social Connections and Longevity
AMFM and Angeleena Francis were recently featured in a Woman’s World article titled, “Your Connections Predict Your Longevity Better Than Your Cholesterol Levels, Says Study – Here’s Why.” The piece explores the profound impact of social connections on overall health and longevity, emphasizing the importance of strong relationships for mental and physical well-being. At AMFM, […]
