Rising Anxiety Levels Across America
Recent reports indicate a concerning rise in anxiety levels among Americans. Persistent high levels of anxiety and stress can lead to numerous health issues, including cardiovascular problems, mental health disorders, digestive issues, weakened immune systems, sleep disturbances, impaired cognitive function, and reduced quality of life.
How Money Affects Our Mental Health
The invention of money has established the consenting relationships between buyers and sellers, but also workers and owners. This medium of exchange is understood across the globe and is the foundation of our society. These small pieces of paper dictate almost every aspect of our lives; perhaps most importantly our mental health.
Coronavirus & Insomnia: Tips To Get A Full Night’s Sleep
The arrival of Covid-19 has brought unfathomable and drastic changes to our everyday lives. These changes have brought upon increased levels of worry, sadness, and fear. If they are not effectively managed, it may have detrimental effects on our physical and mental health.
Celebrities Who Have Suffered from Mental Illness
Big homes, large bank accounts, expensive cars, and loads of fans, it appears celebrities have it all. However, fame doesn’t defend from mental health issues. Many of today’s biggest stars are sharing candid information about their struggles with mental health. Their stories and their bravery to talk openly about their condition creates healthy awareness of current treatment and the importance of loving support.
Preventing Suicide in College Students
In 2013, studies found that over 40% of college students experienced anxiety and over 35% experienced depression. A later study, conducted in 2018, found that 1 in 5 college students considered suicide as a way to escape their stressors.
