How to Reach Out for Depression?
It is a common notion that depression is their illness, which cannot be talked about with others. This taboo has been broken in the last five years. We must know how important it is to talk about it with others because it is very much like cancer of your thoughts and behaviors.
Signs Bipolar Is Getting Worse: How to Regain Control During Peaks of the Bipolar Disorder Cycle
Since bipolar disorder tends to worsen without treatment, it’s crucial to understand its symptoms. Recognizing the problem is the first step toward feeling better and getting your life back on track.
11 Simple Ways to Fight Back Against Depression
Sadness, feeling down, and having a loss of interest or pleasure in daily activities are familiar feelings for all of us. But if they persist for and affect our lives substantially, the issue may be depression.
Preventing Suicide in College Students
In 2013, studies found that over 40% of college students experienced anxiety and over 35% experienced depression. A later study, conducted in 2018, found that 1 in 5 college students considered suicide as a way to escape their stressors.
What Are the Signs of Early Onset Schizophrenia?
Schizophrenia most commonly presents itself in young adulthood. Men are most likely to begin exhibiting symptoms in their early 20s, while women are more likely to exhibit the first symptoms in their late 20s.
Trauma Bonding: What Is It and Why Do We Do It?
Trauma bonding occurs when a narcissist repeats a cycle of abuse with another person which fuels a need for validation and love from the person being abused. Trauma bonding often happens in romantic relationships, however, it can also occur between colleagues, non-romantic family members, and friends.
Stressful Relationships: Signs Your Relationship Is Giving You Anxiety
There are warning signs and red flags that can occur throughout a relationship that indicate it’s not a healthy situation. If you’re interested in learning about the signs that your relationship is giving you anxiety, we’ve created a complete guide to help you better understand your situation. Keep reading to learn more!
Nutrition for Recovering Addicts: 7 Benefits of Having a Good Diet
If you’re interested in learning about nutrition for recovering addicts, then keep reading. We’ll tell you seven benefits of having a proper diet while you’re on the road to recovery.
Trauma Causes Real Mental Illness, Become Part Of The Change
Before discussing how trauma can cause mental illness, it is important to understand that what may be traumatic to some, may not be traumatic to others. An incident that may be deeply distressing to an individual should not be invalidated based on the personal opinion of anyone else.
Easy Ways to Practice Good Mental Hygiene
The importance of practicing good mental hygiene is now being understood better than ever. In the past, people used to believe that mental illness wasn’t real, or that people who claimed to be suffering from mental illnesses were either doing it for attention or deserved to be punished. Nowadays, however, we are starting to realize that mental illness is a real and widespread issue that needs to be addressed.
