A MISSION FOR MICHAEL
We accept most major insurance providers and can check your coverage levels for you.
If we are not an appropriate provider for care, we will assist in finding a care provider that can help.
With a focus on comprehensive care, A Mission For Michael (AMFM) combines the use of evidence-based practices, holistic approaches, and wellness programs to provide you with whole-person care. Our clinical teams will work with you to personalize your treatment plan, ensuring that your treatment is conducive for long-term recovery. Our treatment centers are located in Washington, California, and Virginia.
We provide mental health care for various mental health conditions, including dual diagnosis conditions. Those who are living with sleep disorders may find themselves struggling with their mental health because of their sleep disorder, or have their sleep disorder symptoms enhanced by an underlying mental health condition. We are going to take some time to explore different types of sleep disorders, and some of the most common sleep disorder treatment options.
Sleep disorders are medical conditions that can cause disruption to typical sleep patterns. These sleep disturbances can affect your overall health, mood, and ability to navigate your day. There are several types of sleep disorders, each of which has unique symptoms. Sleep disorders can affect your ability to fall asleep, stay asleep, or feel rested after sleeping.
Some of the common sleep disorders include issues like insomnia, sleep apnea, narcolepsy, and restless legs syndrome. Sleep disorder causes can vary, including things like mental health concerns, nervous system disruptions, breathing problems, or misaligned circadian rhythms. Those who are living with sleep disorders can be at an increased risk for certain health concerns. This includes conditions like cardiovascular disease, mental health concerns, and reduced cognitive function.
Sleep disorders often result from a combination of biological, psychological, and environmental factors. This can help explain the individualized nature of sleep disorders, which is often visible later in your recommended sleep disorder management strategies. Come of the common factors that contribute to sleep disorders include:
The signs and symptoms associated with sleep disorders can vary among the different disorders. Sleep disorders are individualized conditions can include mental, physical, and emotional well-being symptoms. Common signs and symptoms explored during sleep disorder assessments include, and are not limited to:
The National Heart, Lung, and Blood Institute estimates that 50 to 70 million U.S. adults live with a sleep disorder, making disrupted sleep a widespread concern. The National Sleep Foundation highlights insomnia as more common than obstructive sleep apnea and notes that women consistently report poorer sleep quality than men, underlining significant disparities in sleep health.
The CDC found that 39% of adults aged 45 to 64 report insufficient sleep, emphasizing the prevalence of sleep issues in midlife. Additionally, one in three adults in the U.S. does not get enough sleep, contributing to an estimated 100,000 annual motor vehicle accidents due to drowsy driving. The American Psychological Association also reveals that 40% to 50% of individuals with insomnia experience co-occurring mental health disorders.
A sleep disorder treatment center specializes in diagnosing, managing, and treating various sleep-related conditions. Comprehensive care is often available within these medical treatment centers. Sleep disorder therapy can address psychological factors that contribute to your sleep disturbances. Sleep disturbance interventions can help improve your sleep quality by treating the underlying cause for your condition.
Treatment in a sleep disorder healthcare facility often begins with comprehensive sleep disorder assessments, including polysomnography, also known as sleep studies. This provides your sleep disorder specialists with the information they need to develop your personalized treatment plan. This can include the use of therapy, counseling, medications, and various medical devices. Therapy and counseling can be used to learn sleep hygiene tips and to address underlying mental health concerns, and mental health challenges resulting from poor sleep. If you have been experiencing mental health concerns that you believe are connected to sleep disturbances, we encourage you to contact AMFM for a confidential and free mental health assessment.
There are a number of different sleep disorders, each of which affect the quality and duration of your sleep. Sleep disorders can vary in severity, and can even present with different symptoms for the same condition. Below are examples of some of the most common sleep disorders, but this list is not exhaustive.
Central Sleep Apnea (CSA) occurs when your brain is unable to send the correct signals to the muscles that are responsible for your breathing during sleep. CSA is commonly linked to underlying medical conditions like heart failure or neurological disorders. Other factors that can increase your risk for sleep apnea include obesity and smoking.
Narcolepsy is a neurological disorder known for causing excessive daytime sleepiness and sudden sleep attacks during the day. This condition can also include a condition called cataplexy. Cataplexy is a sudden loss of muscle tone, which is often triggered by strong emotions
Sleep deprivation is often the result from poor sleep quality, or not sleeping enough in the evenings. This is often caused by lifestyle factors such as work schedules, and chronic stress. Those who are experiencing sleep deprivation can lead to cognitive and physical impairments over time.
Insomnia can contribute to difficulties falling asleep, or staying asleep. This can occur in situations when you have plenty of time to rest. Insomnia can be the result of many causes, including stress, anxiety, and medical conditions. Insomnia remedies can include lifestyle changes, and improving your sleep hygiene.
Sleep paralysis can be connected to circadian rhythm disruptions. This condition includes a temporary inability to move your body or speak while falling asleep or trying to wake up. Sleep paralysis can include vivid hallucinations in some cases, and more commonly lead to feelings of fear.
Restless Legs Syndrome (RLS) is known for causing an uncontrollable urge to move your legs. This often occurs with a sense of discomfort, or tingling sensations in your legs. The symptoms associated with this sleep disorder diagnosis can worsen when individuals decrease their physical activity or are inactive.
Obstructive Sleep Apnea (OSA) is a form of sleep apnea that occurs when your throat muscles are over relaxed. This can block your airway, which can lead to pauses in your breathing. OSA is commonly associated with snoring and fragmented sleep. Sleep health education can help you learn healthy lifestyle changes and sleep hygiene patterns that can improve sleep quality.
Circadian Rhythm Sleep Disorders (CRSDs) are caused by a disruption to your body’s internal clock that helps regulate your sleep-wake cycles. This is common among professionals who do shift work, including health professionals and law enforcement. It can also be the result of a delayed sleep phase disorder.
A Mission For Michael (AMFM) provides comprehensive care for a range of mental health conditions that cause significant emotional and psychological distress. Our treatment programs consist of evidence-based treatments, holistic approaches, and wellness programs for whole-person care. Dial (866)478-4383to explore available treatment options.
A Mission For Michael has multiple treatment centers in San Diego and Orange County. Our residential treatment facilities provide comprehensive care for a range of mental health conditions that can contribute to sleep disturbances, and other concerns that arise as a result of sleep disorders.
AMFM has multiple mental health treatment centers in Virginia. This allows us to provide a range of comprehensive treatment options for those who are struggling with a range of emotional and cognitive challenges tied to a co-existing sleep disorder. We personalize your treatment to your unique needs, to ensure that you receive the support needed for long-term wellness.
Located in Seattle, Washington, our AMFM Mental Health Treatment Center can provide you with whole-person care targeting the psychological and cognitive effects of various sleep disorders. Our comprehensive care can incorporate the use of various evidence-based therapies and holistic approaches, helping you implement sleep hygiene tips.
Behavioral health centers can offer a range of treatment options for those who are experiencing psychological concerns and sleep disorders. This allows you to access treatment that is appropriate for the severity of your symptoms, promoting long-term recovery. Continue reading for an introduction to programs that can support you in your recovery:
Recovery centers providing treatment for sleep disorders can use a range of therapies, depending on the symptoms you’re experiencing. There are different treatment options for sleep disorders. Below are examples of evidence-based approaches and other therapies that can help improve your sleep and overall well-being.
Stimulus control therapy can help you break the negative associations with your bedroom. This can help you implement new sleep hygiene tips, and improve your sleep routine. This approach encourages you to limit activities in bed outside of sleeping, including using your phone and watching TV in bed.
Mindfulness-Based Stress Reduction (MBSR) can be used to help you learn new mindfulness practices that reduce stress. Mindfulness practices can also improve your ability to relax, which can improve your ability to cope with and manage anxiety. This includes racing thoughts that commonly occur before falling asleep.
Cognitive-Behavioral Therapy for Insomnia (CBT-I) is an evidence-based treatment that is commonly used as an insomnia treatment. This approach helps you learn to identify and challenge thoughts and behaviors that interfere with your ability to sleep in the evenings. In some cases, this approach can be used in delayed sleep phase syndrome treatment.
Biofeedback is an approach that uses technology to help you monitor physiological signals. This can include your heart rate and muscle tension. This approach can help your body prepare for sleep, and relax. Biofeedback can be implemented into sleep deprivation treatment plans.
Sleep restriction therapy is an approach that is used to limit the time you spend in bed. This can help improve your sleep efficiency. Over time, sleep restriction therapy can help increase your sleep as your body adjusts to this change. This can be helpful for those struggling with insomnia who would benefit from improving their sleep patterns.
Light therapy is an approach that uses artificial light to help your body re-set its circadian rhythm. This can be helpful for those who struggle with delayed sleep phase disorder. It is also used for those who experience seasonal affective disorder, which can occur when there is less sunlight exposure.
Yoga and progressive muscle relaxation are holistic approaches that can help improve your sleep quality. These approaches combine physical stretches, guided relaxation techniques, and specific breathing exercises. These may be incorporated into sleep apnea treatment, and sleep paralysis treatment programs.
Sleep education and counseling can be helpful for a range of sleep disorders. This can help you gain new knowledge of important sleep hygiene practices, lifestyle changes, and effective coping strategies. This knowledge can help you manage your symptoms on a long-term basis. Education and counseling services can be used in both inpatient and outpatient treatment centers.
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We accept most major insurance providers and can check your coverage levels for you.
If we are not an appropriate provider for care, we will assist in finding a care provider that can help.
Yes, many health insurance companies offer insurance coverage for those who are struggling with sleep disorders. Coverage can vary among different providers, though it commonly includes inpatient treatment, outpatient treatment, counseling, sleep disorder assessments, and medical treatment. Your coverage may have limitations, exclusions, or require prior authorizations.
Insurance coverage can help decrease some of the financial barriers that are commonly experienced regarding accessing sleep disorder treatment. Long-term sleep disorders and chronic fatigue can have a significant impact on your overall sense of wellness, which is why we encourage you today to explore how A Mission For Michael (AMFM) can provide treatment for the psychological components of sleep disorders. Dial (866)478-4383 today.
There is several popular health insurances provide coverage for sleep disorder treatments. This includes provides such as Aetna, BlueCross BlueShield, Cigna, Magellan, Kaiser Permanente, and UnitedHealth Care. It is important to note that these insurance providers have a range of products and services, which have varying rates of coverage.
If you would like to learn about the scope of your insurance coverage, we encourage you to complete our insurance verification form. We can take the information we learn and apply it to our treatment expenses, to help you better understand the financial costs of treatment.
When you’re using health insurance coverage for sleep disorder treatment, you can expect a significantly lower out-of-pocket cost. Insurance coverage can include some, if not most, of the expenses associated with sleep disorder treatments. The coverage that you receive is dependent on the details of your plan and the sleep disorder treatments that you’re receiving.
To receive a personalized quote for the cost of sleep disorder treatment with an AMFM Mental Health Treatment Center, we encourage you to dial (866)478-4383.
The cost of sleep disorder treatment can very significant, especially for those who are paying out of pocket. Mental health treatment is available for those who are experiencing psychological and cognitive effects from a sleep disorder. Inpatient treatment programs can range from $500 to $2,000 per day, and outpatient therapy can range from $100 to $200 per session.
Those who receive medical treatment for their sleep disorder can include additional costs for sleep disorder assessments, including sleep studies. Medical devices, like CPAP machines, can also add to the overall cost of treatment for sleep disorders. Some treatment providers can offer payment plan options for those who are paying out of pocket. This can help make treatment more affordable.
The admissions process for an AMFM Mental Health Treatment Center has similar steps, regardless of the conditions that you’re struggling with. Our admission process can help determine underlying mental health concerns contributing to your sleep disorder, and symptoms resulting from poor sleep. This allows us to provide personalized care. Here is an overview of our admission process:
Call us or start the process online today. All communication is confidential.
If we are not an appropriate provider for care, we will assist in finding a care provider that can help.
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