Post Traumatic Stress Disorder (PTSD) Counseling & Therapy Treatment Center

A MISSION FOR MICHAEL

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Psychologist discussing mental health disorder with male patient.

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If we are not an appropriate provider for care, we will assist in finding a care provider that can help. 

Feeling distressed after experiencing or witnessing a traumatic event is a natural response. For some, this distress can resolve on its own; for others, it can be persistent and develop into something more.  A Mission For Michael (AMFM) can provide you with compassionate and comprehensive care for Post Traumatic Stress Disorder (PTSD) with locations in California, Washington, and Virginia.

AMFM has various trauma recovery programs within our behavioral health centers. Our facilities utilize evidence-based approaches that are known to effectively treat PTSD and offer an assortment of alternative treatment options to enhance your treatment experience. If you have found yourself struggling with flashbacks, nightmares, irritability, and sleep difficulties since experiencing trauma, we invite you to call (866) 478-4383 to explore our available PTSD therapy options.

Understanding Post Traumatic Stress Disorder (PTSD)

Post Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after experiencing or witnessing a traumatic event. During World War I and II, this condition was referred to as “combat fatigue” and “shell shock.” Traumatic events leading to this individualized mental health condition can be life-threatening and emotionally or physically harmful.

Resistance, resilience, and protracted recovery represent different responses to trauma. Resistance refers to an individual’s ability to withstand traumatic experiences without developing PTSD symptoms. Resilience, on the other hand, involves the capacity to recover from trauma more quickly, even if symptoms emerge. Lastly, protracted recovery describes a longer, more challenging healing process, where an individual with PTSD may experience ongoing struggles and setbacks, requiring extended support and treatment to manage and overcome their symptoms over time.

PTSD is the direct result of experiencing a trauma. Traumas are stressful, frightening, and disturbing events that can take different forms, including serious accidents, physical and sexual assault, abuse, exposure to workplace trauma, serious health problems, some childbirth experiences, war, and torture.

It is important to note that many individuals experience trauma and do not develop PTSD. Risk factors that can increase a person’s risk of developing PTSD include having a family history of mental health conditions and previous traumas. Additional risk factors that can be present during the time of the trauma include:

  • The trauma was a sexual assault or the unexpected death of a loved one
  • Believing that your life is in danger
  • Physical injuries resulting from the trauma
  • Dissociating during the trauma

PTSD counseling and therapy treatment facilities can provide you with specialized and comprehensive care, allowing you to effectively cope with the effects of trauma. Your treatment can take place in an inpatient treatment center or outpatient treatment setting, allowing you to receive a continued source of support. PTSD treatment can help you improve your mental health and regain control over your life.

The level of care you receive will depend on the severity of your symptoms and your individual needs. With a supportive and non-judgmental environment, you’ll have the space you need to process your trauma and develop healthy coping strategies for trauma. A Mission For Michael (AMFM) provides comprehensive PTSD treatment – contact us today.

The cost of PTSD treatment and therapy can vary widely based on the level of care you receive and the duration of treatment. The American Psychological Association (APA) indicated that the annual cost of PTSD treatment was $18,640, with higher rates among veterans. Veterans pay an average of $25,684 for PTSD treatment, which includes healthcare services and disability payments.

The cost of PTSD counseling and therapy can be daunting, but we encourage you to think of the benefits you can gain from participating in treatment. You may find that you can focus more at work, find peace in your day, and strengthen your close relationships. With the proper support and treatment, you can find relief from the debilitating symptoms commonly associated with PTSD. If you have concerns about being able to pay for PTSD treatment with AMFM, we encourage you to contact us today to explore payment plans and other financial assistance options.

Are there Free and Confidential PTSD Assessments Available?

A Mission For Michael (AMFM) is a treatment provider that offers free and confidential assessments for those exploring their treatment options. Our assessment is often a component of our admission process, but it can also be a valuable resource that helps you understand your current treatment needs, as well as identify the benefits you could gain from treatment.

Our free private assessment will explore your current symptoms and goals so that we can provide you with a personalized referral for treatment. We can also help you understand the cost of treatment so you can make an informed decision.  For more information about trauma-informed care options with A Mission For Michael, call us today.

What Are the Types of Post Traumatic Stress Disorder (PTSD)?

Several factors influence the development of PTSD, including the trauma itself, your previous mental health concerns and experiences, and your level of social support after the trauma. Because of the complex and individualized nature of PTSD, there are different types of PTSD commonly experienced, some of which include:

Delayed onset PTSD is what you likely expect it to be: a delayed presentation of PTSD. With this type of PTSD, you experience the typical PTSD symptoms and impairment six months or more after the trauma occurs. This is not a common type of PTSD, as most individuals begin experiencing symptoms within the first week after the trauma.

Developmental trauma disorder is a complex form of PTSD that can affect children who experience adverse childhood experiences. This condition can have lasting effects on the child. It may include poor emotion regulation skills, low self-esteem, impaired social skills, headaches, stomachaches, distrust of others, and aggression towards others.

Comorbid PTSD is used to describe situations where an individual is living with more than one mental health condition, one of which is PTSD. This is a common occurrence, believed to affect almost 80% of PTSD cases. Common co-occurring disorders include anxiety and depressive disorders.

Secondary Traumatic Stress (STS) occurs when we are exposed to the intimate details of another person’s trauma. This can create a significant amount of emotional distress and can affect healthcare professionals, law enforcement, caregivers, teachers, and medical professionals. You may have heard this referred to as “compassion fatigue.”

Acute Stress Disorder (ASD) has similar symptoms as PTSD, with the key difference being the duration of symptoms. When the symptoms of ASD continue for a month or longer, it can develop into PTSD. It is important to note that while it is common for those living with ASD to develop PTSD, ASD does not always have this progression.

Complex PTSD can occur when individuals experience long-term trauma. This can include long-term childhood abuse, long-term domestic violence, war, being a victim of human or sex trafficking, and living in a community that frequently has violence. C-PTSD can include additional symptoms, such as trouble with emotion regulation, relationships, and identity or sense of self.

How to Find a PTSD Counseling and Therapy Program Near Me

A Mission For Michael (AMFM) has multiple recovery centers providing you with a variety of treatment options focusing on symptoms of PTSD. Our holistic trauma healing programs allow you to develop the coping strategies and support you need to find healing from your past traumas. We invite you to call us today at (866)478-4383 to explore our trauma recovery programs!

Types of Treatment Programs for PTSD Near Me

There are several treatment options if you or someone you love is living with PTSD. Each of these is tailored to different needs and severities. Care options can include immediate and crisis-focused interventions and long-term supportive PTSD treatment. Some of the commonly used PTSD treatment programs include, but are not limited to, the following:

Crisis Stabilization Services for PTSD

Crisis stabilization services can provide immediate intervention and support for those experiencing severe symptoms causing significant distress. This can include flashbacks, panic attacks, and suicidal thoughts. These short-term programs focus on helping you reach a place of stability so that you can transfer to an appropriate treatment program.

Outpatient program for PTSD

Outpatient PTSD programs provide flexible treatment options that can include PTSD group therapy, support groups, individual therapy, life skills groups, and educational sessions. Outpatient programs are tailored to your unique needs, which can lead to variations in the frequency and duration of care.

PHP for PTSD

Partial Hospitalization Programs (PHPs) are intensive programs that occur in an outpatient healthcare facility, allowing you to return home for the evenings and weekends. PHPs provide a full day of structured treatment that can include various treatment interventions and approaches.

IOP for PTSD

Intensive Outpatient Programs (IOPs) are another form of intensive care, though less intensive than a PHP. Some treatment centers offer IOP sessions in the morning and evenings so that you can return to work while focusing on emotional healing related to your PTSD. IOPs have a strong focus on PTSD group therapy with additional individual sessions.

What are the Signs and Symptoms of PTSD?

Symptoms and signs of PTSD typically begin within three months of the trauma. These symptoms last at least one month and interfere with your daily life. You’ll experience at least two cognition or mood symptoms, one re-experiencing symptom, one avoidance symptom, and two arousal or reactivity symptoms. Below, we’ve elaborated on some of these symptoms and signs.

Cognition and mood symptoms can include symptoms that were present before the trauma that worsened or intensified after the trauma. Common symptoms include:

  • Having a negative viewpoint of the world and others
  • Difficulty remembering important details of the trauma
  • A strong sense of blame towards yourself or others regarding the responsibility of the trauma
  • Persistent feelings of guilt, anger, shame, and fear
  • Loss of interest in enjoyable activities
  • Social isolation
  • Struggling to feel positive emotions like happiness and satisfaction

Re-experiencing symptoms can be triggered by many things, including thoughts, feelings, words, objects, and situations that remind you of the traumatic event. Common symptoms include flashbacks, nightmares, recurrent memories of the event, psychologically distressing thoughts, and experiencing physical signs of stress like increased tension.

Common avoidance symptoms can include staying away from particular places, events, and objects that remind you of the trauma. It can also include avoiding thoughts and feelings related to the event, which can ultimately worsen your symptoms. Avoidance symptoms can be a significant disruption to daily life.

Those who have experienced trauma may find themselves carrying the blame or shame for the event, feeling responsible for their experience. This is often an intense emotion that is often untrue. These two emotions can contribute to social isolation and worsen emotional symptoms associated with PTSD.

When pursuing your education, you may find that the combination of their PTSD symptoms affects your school performance. This can include poor concentration, fatigue, hypervigilance, and poor sleep quality.

Those living with PTSD often experience arousal symptoms, such as being easily startled, feeling tense or on guard, poor concentration, angry outbursts, sleep difficulties, and engaging in risky and reckless behaviors. These symptoms can increase levels of stress and anger.

PTSD can make it challenging to regulate emotions, particularly negative or distressing ones. This can make it difficult to effectively manage your emotions throughout the day, leading to increased rates of suppression, which ultimately negatively affects PTSD.

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    We accept most major insurance providers and can check your coverage levels for you.

    If we are not an appropriate provider for care, we will assist in finding a care provider that can help. 

    What Types of Therapies and Counseling Are Available for PTSD?

    Several therapies can be incorporated into trauma recovery programs, allowing your clinical team to select evidence-based treatments that align with your symptoms, goals, and other personal characteristics. Trauma-informed care is personalized, so it’s important to be mindful of how individual differences affect your treatment. Below are some common and effective PTSD therapies and counseling methods.

    Psychoeducation is commonly incorporated into the beginning of PTSD counseling. This allows you to gain a profound understanding of the complexities of PTSD. You will also understand how coping strategies for trauma can support you as you focus on emotional healing.

    Mindfulness for trauma can help you work towards staying in the present moment when your mind wanders or when you unintentionally turn to avoidance behaviors. Examples of mindfulness techniques used include meditation, grounding exercises, and breathing exercises, all of which can keep you from getting lost in your thoughts and worries.

    Family-focused therapy allows you to incorporate your family and loved ones into your healing process. This can include helping them understand trauma and PTSD, how they can best support you, improving communication patterns, and establishing healthy boundaries within the relationships.

    Interpersonal and Social Rhythm Therapy (IPSRT) can help you create a daily routine in your life. There will be a focus on developing a schedule with your sleeping behaviors, meals, and other required activities. This can be especially helpful if your daily routine has been altered because of your PTSD symptoms.

    Cognitive behavioral therapy for PTSD can help you recognize and challenge unhealthy beliefs and thoughts regarding your trauma or PTSD so that you can replace them with adaptive or healthy thoughts. Your clinician may utilize cognitive restructuring techniques and, in some cases, exposure therapy. Exposure therapy gradually confronts your fears or traumatic memories by safely exposing you to the source of your anxiety in a controlled environment.

    Dialectical Behavioral Therapy (DBT) is a cognitive therapy that combines the principles of CBT with mindfulness practices. The result of this combination can help you learn distress tolerance skills, emotion regulation skills, and various interpersonal effectiveness strategies that can support you as you move through the healing process.

    Group therapy is a therapeutic approach that is often available in inpatient treatment centers and outpatient treatment centers. PTSD group therapy can incorporate various therapeutic strategies, including CBT, DBT, and EMDR (Eye Movement Desensitization and Reprocessing). Group therapy allows you to connect with peers experiencing similar symptoms and levels of distress, which can be a validating and rewarding experience.

    depressed woman laying on couch upset.

    Does Private Insurance Cover Counseling and Therapy in PTSD Treatment?

    Private health insurance usually includes trauma-focused interventions and therapy in behavioral health coverage. Insurance companies can provide coverage for various treatment programs as long as the care provided aligns with your treatment needs. Coverage rates for PTSD counseling and therapy vary from plan to plan.

    Variations in coverage can be found among different insurance carriers. Differences can include access to in-network professionals, limitations or exceptions to coverage, and out-of-pocket expenses in the form of copayments and deductibles. By completing the AMFM insurance verification form, we can contact your insurance provider to gain insight into the details of your plan and how they apply to PTSD treatment programs. 

    Coverage for PTSD treatment and counseling falls within the bounds of the 2010 Affordable Care Act, which requires insurance coverage for mental health treatment. Aetna, Blue Cross Blue Shield, Cigna, ComPsych, and Magellan Health are some of the many insurance providers that cover PTSD treatment at A Mission For Michael (AMFM) treatment centers.

    You can visit AMFM’s insurance verification page to confirm the details of your coverage with ease. For assistance completing this form or with specific inquiries, call us today.

    The admission process for PTSD counseling and therapy programs tends to involve several steps. To gain a better understanding of the general process, we have broken it down into several smaller steps. You can also call us to speak with AMFM admission counselor now!

    • Initial Contact: The first, and often the most challenging step, is to reach out for help. Many trauma recovery programs have various ways that you can initiate contact, which allows you to choose the programs that align with your comfort level. During your initial contact, an admission counselor will ask for your basic information, as well as a brief overview of your current symptoms, previous mental health concerns, and what you’re hoping to get out of treatment.
    • Assessment and Evaluation: The counselor will then ask you to participate in an evaluation that uses various PTSD assessments to explore your symptoms, challenges, and mental health history. This information is used to determine if the PTSD treatment options at AMFM are a good fit for you. 
    • Insurance Verification and Coverage: Next, we will ask you to share your insurance information so that we can verify your coverage. We understand this can be a confusing step in the admission process, so we encourage you to ask questions when they arise.
    • Treatment Plan Development: Once your insurance is verified, the A Mission For Michael clinical team will take the information we learned about you in your assessment and create a personalized treatment plan that addresses your unique symptoms and experiences.
    • Admissions Coordination: When the required paperwork is completed, the admission counselor will work with you to arrange your admission. Depending on your circumstances, this can include helping you arrange transportation, reviewing what to bring, and determining your arrival date.
    • Orientation and Program Introduction: Once you arrive at AMFM mental health treatment center, we will provide you with an introduction to our facility. This may include a brief tour and meeting with some of our clinical team, which allows you to familiarize yourself with your surroundings. 
    • Active Participation in Treatment: The next step is to attend sessions as scheduled and allow yourself to fully participate in treatment! It can be difficult to be vulnerable, especially in a new setting with people you don’t know. We encourage you to remember that we can provide you with various PTSD resources and skills, but it is up to you to implement them into your daily life. 
    • Progress Monitoring and Adjustments: As you engage in your treatment program, the clinical team at A Mission For Michael will monitor your case. This ensures that you’re progressing. In some cases, we will adjust your treatment plan and/or schedule to ensure that you get the most out of your treatment.

    If you have been struggling with your mental health since experiencing trauma and wondering how to help someone with PTSD, we encourage you to look for a trauma treatment center that offers appropriate counseling and therapy services. Here are some steps you can take to learn more about PTSD treatment programs near you:

    • A simple way to start is with an online search with phrases like “PTSD treatment near me” or “PTSD specialty treatment center in [your location].” These searches should provide you with a list of nearby mental health or medical treatment centers that offer PTSD treatment options.
    • As you begin narrowing down your provider list, be mindful of providers who utilize evidence-based treatment while providing individualized and holistic care. For treatment approaches to be deemed evidence-based, they need to undergo several clinical studies that investigate the validity and reliability of the treatment for certain mental health conditions. It’s also important to ensure that they have treatment appropriate for your needs, as there may be differences in the way that various types of PTSD are treated.
    • We also encourage you to look into the center’s accreditation. For treatment centers to be accredited, they need to meet and maintain rigorous standards and expectations. This accreditation indicates that they provide high-quality care.
    • Keep in mind the location and nature of the trauma recovery program. You can travel outside your immediate area, but this can be more difficult if engaging in outpatient treatment. There are pros and cons to both inpatient and outpatient care, but it depends on your circumstances and what’s best for you.
    • Read through reviews and testimonials. These are often written by previous patients regarding the care that they received. This can give you a good idea of how people felt during and after completing their treatment program.
    • If you have specific questions about available treatment options or the admission process, contact the treatment center directly to ask specific questions.
    • The annual cost of PTSD among residents in the U.S. was approximately $232.2 billion in 2018, according to the American Psychological Association (APA).
    • The National Institute of Mental Health (NIMH) indicated that PTSD affects approximately 6 in every 100 adults in the United States.
    • According to the U.S. Department of Veterans Affairs (VA), men and women tend to experience different types of trauma. As an example, women are more likely to be sexually assaulted, whereas men have higher rates of accidents, physical assaults, combat, and witnessing another person’s death or serious injury.
    • The World Health Organization (WHO) reported that women are more commonly affected by PTSD than men and that 3.9% of adults in the world experience PTSD at some point in their lives.
    • An estimated 60% of women and 50% of men experience a maximum of one trauma during their lifetime, according to the National Institute of Health (NIH).
    • Common co-occurring diagnoses with PTSD include depression and anxiety.
    • Rates for PTSD were highest among adults between the ages of 45 and 59, followed by those between 40 -and 44 years, then 18 and 29 years old. The lowest rates of PTSD were found among adults over the age of 60, according to Forbes health

    Check if your health insurance will cover the cost of mental health treatment.