Does anxiety fill your thoughts, disturb your sleep, or make going about daily life feel impossible? If so, it may be time to consider accessing some intensive support. Residential programs for anxiety disorder offer a safe, structured environment where you can access the higher level of care and support you need for recovery.
Anxiety disorder treatment center programs can provide 24/7 care, a supportive community, and space to heal away from the stress of the outside world. If you feel overwhelmed or at a breaking point, inpatient anxiety treatment may be the right option for you.
A mental health professional is best placed to help you determine if inpatient anxiety treatment is the right fit for your needs. This page can also work as a helpful guide for understanding residential programs for anxiety disorder, as it explores:
Anxiety disorders are a common mental health condition, affecting nearly 20% of adults in the U.S.1 Yet, just because they are common doesn’t mean they aren’t serious. Anxiety disorders often bring constant worry that causes distress and interferes with life. For instance, they can affect your ability to function on a daily basis, hindering work, education, and relationships.
“Anxiety disorder” is a term used to describe various specific conditions that involve fear or worry, such as generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and phobias.2 Although each disorder has unique features, some common symptoms of anxiety disorders include:3
Feeling nervous, tense, or restless
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If we are not an appropriate provider for care, we will assist in finding a care provider that can help.
For instance, a higher level of care and treatment may be particularly helpful if a person…5
Is unable to carry out basic self-care, such as washing themselves or eating
If any of the above signs resonate with you, then residential mental health treatment for anxiety may be the next step to consider.
However, if you’ve only heard about or seen inpatient anxiety treatment on TV or in films, you may not be sure what to expect. Fortunately, the portrayals of treatment centers in the media are often exaggerated or misleading. In reality, severe anxiety inpatient recovery programs offer a safe, supportive environment where you can focus solely on healing.
You might already have certain ideas about what residential treatment involves, but the reality is frequently different from what people imagine. To give you an overview of what these programs involve, we provide a breakdown of what they’re typically like over the following sections.
Anxiety residential treatment centers provide people with a safe, comfortable environment to live in with round-the-clock support. The setting is designed to minimize stress and provide a consistent routine to help you heal.
Facilities often include private or shared bedrooms, calming common areas, therapy rooms, fitness areas, dining rooms, and outdoor spaces. Some settings may also provide access to swimming pools, libraries, or movie theatres, but each treatment center is different.
The program length varies based on your individual needs and circumstances, ranging from weekend stays through to six months or longer.
Short-term options – 30 days or less – are designed specifically for people experiencing sudden, short-term symptoms, or for those in crisis. In contrast, long-term residential programs provide more comprehensive care and support over an extended period of time, which may suit people facing more complex or persistent challenges.
Residential programs typically create a personalized treatment plan based on your symptoms and needs. Therefore, the team will likely design a daily schedule geared toward helping you achieve your recovery goals. Normally, this includes inpatient counseling for anxiety disorders in the form of one-to-one, group, or family therapy, depending on your requirements.
Additionally, residential programs also often offer access to recreational activities to support you on your wellbeing journey. Finally, when appropriate, a qualified mental health professional may provide medication management to support symptom relief.
Some of the recreational and off-site experiences on offer at our facilities include bowling, breathwork, mini-golf, hiking, and visits to attractions such as museums or beaches. Contact us to find out more about what’s available at each of our facilities.
With a clearer picture of what inpatient treatment encompasses, let’s explore the positive changes it may bring to your recovery journey.
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Inpatient anxiety treatment is, understandably, a timely and personal commitment. So, it’s natural to wonder what benefits inpatient treatment programs can provide compared to outpatient support. Fortunately, there are quite a few advantages to be gained.
Research shows that therapy in inpatient settings is associated with moderate to large improvements in anxiety symptoms.9 Additionally, residential programs provide:
The best inpatient programs for anxiety disorders are built on evidence-based practices, personalized treatment plans, a deep understanding of anxiety, and compassion. Therefore, engaging with a residential treatment program for anxiety can play a crucial role in long-lasting recovery.
Inpatient anxiety treatment can be a deeply therapeutic healing journey. But for many people, there can be worries about what happens once the program ends. For instance, it’s common to have concerns about how you will be supported once the residency finishes. After all, the challenges that you experience in everyday life may be part of the reason for choosing inpatient treatment to begin with.
It may help to know that you aren’t expected to transition from inpatient care to everyday life without support. Aftercare is a crucial element of the recovery process, and all effective residential anxiety treatment programs take this into account.
Aftercare is tailored to your specific needs, and may include resources such as outpatient CBT, peer support groups, a medication management plan, or suggestions for extra coping strategies.
Plus, aftercare doesn’t have to look like traditional weekly outpatient programs. There are step-down options from residential care, such as partial hospitalization programs (PHPs) and intensive outpatient programs (IOPs).
PHPs are designed to help people move from inpatient treatment to outpatient services. They allow people to partake in comprehensive mental health treatment in a safe, supportive environment during the day while being able to return home for the nights and weekends. The time commitment often involves around five hours a day for five days each week, providing you with a high level of support through therapy, group work, and medication management.10
Alternatively, IOPs are ideal for someone moving from a PHP to traditional outpatient care (such as weekly therapy). They may also suit people seeking a flexible – yet intensive – support plan after leaving residential treatment that allows them to resume most of their normal daily activities. IOPs require less time commitment than PHPs, typically two to three hours a day, across three to five days every week. IOPs also offer group and individual therapy on a flexible schedule, often with in-person and virtual treatment options available. These programs allow you to continue receiving the support you need while returning to work, education, or your daily routine.10
Due to the continued support an aftercare plan for leaving residential treatment provides, they’re often essential for preventing relapse and ensuring long-term recovery.
Next, we explore what to consider when searching for the right inpatient program for your needs.
A Mission For Michael (AMFM) provides treatment for adults experiencing various conditions. Anxiety support is a phone call away – call 866-478-4383 to learn about our current treatment options.
See our residences in Southern California’s Orange County & San Diego County.
Take a look at our homes on the east side of the Metro area in Washington County.
View our facilities in Fairfax County, VA within the DC metro area.
Choosing the right treatment facility for recovery can feel like a big decision, especially for those with anxiety. You likely have many questions about what it will be like, but sometimes these questions can get forgotten when talking to an admissions team, as you may feel “put on the spot.” Additionally, you might be wondering what you should ask to help you make the best choice.
To help give some clarity, some factors you may wish to consider when seeking out an anxiety recovery center include:
Furthermore, you want to look at locations and facilities online, check out reviews, and decide whether the center’s approach lines up with your personal values and preferences.
Choosing an anxiety residential treatment program doesn’t have to feel scary. Having an idea of what you want and being prepared with questions to ask can make the process easier.
If anxiety is controlling your life, know that you are not alone and that healing is possible. Our compassionate, experienced team is here to provide the support and structure needed to begin your recovery.
At AMFM’s treatment centers, you’ll find a safe, nurturing environment designed to help you regain control and move forward with more calmness. With personalized treatment plans, evidence-based approaches, and holistic care, we offer the support needed to find long-lasting wellness.
If you are ready to take the next step, contact us today to find out how we can empower you on the path to healing.
Complete the form to receive a prompt call back from a member of our experienced and compassionate admissions staff. All communication is 100% confidential.
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