Playing the Record Forward: Resisting Temptations to Use

Part of the addiction recovery process is developing techniques that work to help you overcome temptations to revert to old habits. Needs are different for every individual, which is why it is important for everyone undergoing addiction recovery to explore a wide...

5 Adventure-Oriented Activities to Try this Summer

As the weather gets warmer, you’re likely itching to get outside and experience the warm weather and active lifestyle that summer weather has to offer. Adventure oriented activities are especially great for recovering addicts to try because they can help to build...

Tips on Meditation for Addiction Recovery

Because stress is one of the leading triggers for relapse, finding a means for reducing stress is central to a successful recovery from addiction. Meditation is highly beneficial for recovering addicts because it can help to clear the mind of cravings, strengthen the...

How Springtime Can Aid in Addiction Recovery

Maybe you have been wanting to free yourself from a drug or alcohol addiction and are too overwhelmed to start; or maybe you have started on the road to recovery and want to give yourself new goals and challenge yourself to rise to new heights. Wherever you happen to...