Understanding the 12 Steps Part 2

Last week we discussed the first six of the AA’s 12 steps (in case you missed it, check out the blog post here).  This week, we will be discussing the final six steps.  Read on to learn more.   7. Humbly asked Him to remove our shortcomings. Once you are ready, turn...

Understanding the 12 Steps Part 1

If you are a recovering addict, there is no doubt that you have heard of the twelve step process.  It is used by Alcoholics Anonymous, many treatment centers, as well as most private support groups.  If you are curious about the twelve steps, but don’t fully...

How Yoga Can Strengthen Your Recovery

Yoga is a gentle, yet powerful form of physical exercise that incorporates ancient spiritual principles. It remains one of the oldest spiritual disciplines that humans have ever practiced, and when you consider the many benefits that yoga can offer, it’s easy to see...