mental Health Resources

We’re committed to not just treating mental health issues but also empowering families to thrive. That’s why we’ve put together an extensive collection of mental health resources, designed to inform, educate, and inspire everyone in our community.

These resources are more than just information; they’re tools that can transform lives. Whether you’re a parent, a young person, or a caregiver, you’ll find valuable insights and practical advice to help you understand and navigate mental health challenges.

Mania vs Psychosis: Differences in Triggers, Symptoms & Treatment

Mania and psychosis have different triggers, symptoms, and treatments that are vital to understand. This guide explains how to tell these mental health conditions apart and what helps people who experience them.
Carolina Barnum
Published: 04/18/2025 | Updated: 11/25/2025
Authored by: Carolina Barnum, B.A.
Edited by: Anand Mehta, LMFT

CalBiz Journal on Flexible Mental Healthcare for Business Leaders

We’re proud to share that CalBiz Journal recently featured Ted Guastello in the article Clocking In for Mental Health: How Flexible Mental Healthcare Is Changing the Game for Busy Business Leaders. The piece highlights insights from both AMFM Healthcare and Mission Connection on how adaptable mental health solutions are making care more accessible for professionals […]

Featured:
Ted Guastello
Ted Guastello
Illustration comparing depression symptoms with temporary sadness

Depression vs Sadness: How to Recognize the Differences

Depression vs Sadness: Understanding the crucial differences between temporary emotional states and clinical depression. Learn the key symptoms, duration factors, and when to seek professional help
Leigh Shane
Published: 04/16/2025 | Updated: 01/05/2026
Authored by: Leigh Shane,
Edited by: Christina Kayanan, LAADC, LMFT

Schizoaffective Disorder vs Bipolar: What’s the Difference?

Learn how to differentiate between schizoaffective disorder and bipolar disorder. Our guide covers symptoms, diagnosis, and treatment options.
Leigh Shane
Published: 04/15/2025 | Updated: 11/25/2025
Authored by: Leigh Shane,
Edited by: Isaac Reed, AMFT

What is Postpartum Psychosis: Symptoms, Causes & Treatment

Postpartum psychosis is a serious mental health problem some women experience after having a baby. We cover the warning signs, why it happens, and how doctors can help mothers get better.
Leigh Shane
Published: 04/13/2025 | Updated: 12/03/2025
Authored by: Leigh Shane,
Edited by: Kristian Le, LMFT

Is Self Harm an Addiction: What You Need to Know

Is self-harm an addiction? This guide breaks down what you need to know about self-harm behaviors, why they happen, warning signs to watch for, and how to find help.
Carolina Barnum
Published: 04/12/2025 | Updated: 12/02/2025
Authored by: Carolina Barnum, B.A.
Edited by: Angeleena Francis, LMHC

Paranoia vs Delusion: How to Recognize the Differences?

Understand the difference between paranoia and delusion in simple terms. Learn the signs of each condition, what causes them, and how they're treated.
Leigh Shane
Published: 04/10/2025 | Updated: 12/02/2025
Authored by: Leigh Shane,
Edited by: Isaac Reed, AMFT
Illustration of boy at computer with floating icons, symbolizing ADHD vs autism cognitive and sensory differences

ADHD vs Autism: What Are the Key Differences?

What’s the difference between ADHD and autism? Find out how these conditions affect behavior, communication, and daily life differently.
Carolina Barnum
Published: 04/09/2025 | Updated: 12/03/2025
Authored by: Carolina Barnum, B.A.
Edited by: Rey-Phillip Genaldo, LMFT
illustration of a man in front of his laptop and a piece of paper and pencil, holding his head on both sides and looking distressed, demonstrating stress vs anxiety differences

Stress vs Anxiety: Differences in Symptoms, Testing, & Treatment

What’s the difference between stress and anxiety? Our guide shows how symptoms, testing methods, and treatment approaches vary to help you identify which condition you’re experiencing.
Leigh Shane
Published: 04/07/2025 | Updated: 12/02/2025
Authored by: Leigh Shane,
Edited by: Eric Schlothan, LCSW

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At AMFM, we strive to provide the most up-to-date and accurate medical information based on current best practices, evolving information, and our team’s approach to care. Our aim is that our readers can make informed decisions about their healthcare.

Our reviewers are credentialed medical providers specializing and practicing behavioral healthcare. We follow strict guidelines when fact-checking information and only use credible sources when citing statistics and medical information. Look for the medically reviewed badge on our articles for the most up-to-date and accurate information.

If you feel that any of our content is inaccurate or out of date, please let us know at info@amfmhealthcare.com