mental Health Resources

We’re committed to not just treating mental health issues but also empowering families to thrive. That’s why we’ve put together an extensive collection of mental health resources, designed to inform, educate, and inspire everyone in our community.

These resources are more than just information; they’re tools that can transform lives. Whether you’re a parent, a young person, or a caregiver, you’ll find valuable insights and practical advice to help you understand and navigate mental health challenges.

Illustration of a woman having anxiety due to the crowd at an event, demonstrating the long-term effects of untreated social anxiety

What Happens if Social Anxiety is Left Untreated? Long-Term Effects Explained

Learn about the serious long-term effects of untreated social anxiety on health, relationships, and career plus proven treatment solutions.
Leigh Shane
Published: 08/07/2025 | Updated: 11/20/2025
Authored by: Leigh Shane,
Edited by: Kristian Le, LMFT
Illustration of a man experiencing decision paralysis while picking what to wear

Anxiety and Decision Paralysis: Examples & How to Overcome It

Learn how anxiety causes decision paralysis with real examples and proven strategies to overcome overthinking and regain confidence in your choices.
Leigh Shane
Published: 08/05/2025 | Updated: 01/19/2026
Authored by: Leigh Shane,
Edited by: Christina Kayanan, LAADC, LMFT
Illustration of a man experiencing anxiety while sitting on a sofa, in need of intrusive thoughts coping skills

How to Stop Intrusive Thoughts Related to Anxiety: Coping Strategies & CBT Techniques

Learn proven CBT techniques and coping strategies to stop intrusive thoughts related to anxiety with expert guidance and evidence-based methods.
Carolina Barnum
Published: 08/04/2025 | Updated: 12/20/2025
Authored by: Carolina Barnum, B.A.
Edited by: Anand Mehta, LMFT

What is Psychotic Disorder Due to Another Medical Condition? Symptoms, Causes & Treatment

Discover everything about psychotic disorder due to another medical condition, including its causes, symptoms, diagnosis, and effective treatment.
Leigh Shane
Published: 08/01/2025 | Updated: 11/24/2025
Authored by: Leigh Shane,
Edited by: Angeleena Francis, LMHC

Histrionic vs Narcissistic Personality Disorder: Similarities & Differences

Learn the key differences between histrionic vs narcissistic personality disorder and discover effective treatment options at AMFM.
Leigh Shane
Published: 07/31/2025 | Updated: 11/25/2025
Authored by: Leigh Shane,
Edited by: Rey-Phillip Genaldo, LMFT

10 Signs of Switching in Dissociative Identity Disorder (DID): How to Know if You Switched?

Learn the 10 key signs of switching in DID including memory gaps, voice changes, and physical symptoms with expert treatment insights from AMFM.
Leigh Shane
Published: 07/29/2025 | Updated: 12/30/2025
Authored by: Leigh Shane,
Edited by: Kristian Le, LMFT

Antisocial vs Narcissistic Personality Disorder: Similarities & Differences

Learn about the key similarities and differences between antisocial and narcissistic personality disorders with expert treatment insights from AMFM.
Leigh Shane
Published: 07/26/2025 | Updated: 11/20/2025
Authored by: Leigh Shane,
Edited by: Christina Kayanan, LAADC, LMFT

Schizoid Personality Disorder vs Schizophrenia: Examples & Differences

Learn the key differences between schizoid personality disorder vs. schizophrenia with expert examples and treatment approaches from AMFM.
Leigh Shane
Published: 07/25/2025 | Updated: 11/22/2025
Authored by: Leigh Shane,
Edited by: Isaac Reed, AMFT
Illustration of two girls, one in a red shirt gripping her head and the other in a blue shirt looking panicked, representing bipolar vs borderline

Bipolar vs Borderline Personality Disorder (BPD): What’s the Difference?

Learn the key differences between Bipolar vs Borderline Personality Disorder with expert treatment insights and diagnostic guidance from AMFM.
Carolina Barnum
Published: 07/23/2025 | Updated: 12/07/2025
Authored by: Carolina Barnum, B.A.
Edited by: Rey-Phillip Genaldo, LMFT

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At AMFM, we strive to provide the most up-to-date and accurate medical information based on current best practices, evolving information, and our team’s approach to care. Our aim is that our readers can make informed decisions about their healthcare.

Our reviewers are credentialed medical providers specializing and practicing behavioral healthcare. We follow strict guidelines when fact-checking information and only use credible sources when citing statistics and medical information. Look for the medically reviewed badge on our articles for the most up-to-date and accurate information.

If you feel that any of our content is inaccurate or out of date, please let us know at info@amfmhealthcare.com