Learn how anxiety impacts sleep patterns, causes insomnia and night terrors, and discover effective methods to improve your sleep quality.
July 21, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Kristian Concepcion, AMFT
Learn about the seven main types of anxiety disorders including GAD, social anxiety, panic disorder, and phobias, along with their symptoms and treatment options.
July 21, 2025
Authored by: Leigh Shane,
Edited by: Anand Mehta, LMFT
Discover evidence-based strategies, relaxation techniques, and professional advice to manage severe anxiety symptoms and regain control of your daily life.
July 21, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Christina Kayanan, LAADC, LMFT
Find out if full recovery from schizoaffective disorder is possible by understanding treatment options and outcomes.
July 21, 2025
Authored by: Leigh Shane,
Edited by: Angeleena Francis, LMHC
Explore the key differences between Borderline Personality Disorder (BPD) and bipolar disorder, including symptoms, triggers, and effective treatment options.
July 21, 2025
Authored by: Leigh Shane,
Edited by: Rey-Phillip Genaldo, LMFT
Learn about the complexities of antisocial personality disorder (ASPD) and explore whether individuals with ASPD can experience love and form meaningful relationships.
July 21, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Eric Schlothan, LCSW
In this article, you'll learn about effective strategies and treatment options for healing emotional trauma rooted in childhood.
July 21, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Rey-Phillip Genaldo, LMFT
Learn about the main causes of and effective treatment options for residual schizophrenia, and understand how to manage this less intense yet impactful form of the condition.
July 21, 2025
Authored by: Leigh Shane,
Edited by: Eric Schlothan, LCSW
Learn about the primary causes and effective treatment options for paranoid schizophrenia, gaining insights into managing this complex mental health condition.
July 21, 2025
Authored by: Carolina Barnum, B.A.
Edited by: Kristian Concepcion, AMFT