How to Calm Someone Experiencing a Psychotic Episode

A person providing emotional support to someone
Table of Contents

Key Takeaways

  • Recognizing early signs of psychosis – such as unusual behavior or confusion – allows for quick intervention and prevents escalation.
  • Understanding and managing triggers like stress or lack of sleep is essential to prevent psychotic episodes and maintain mental health stability.
  • Using active listening and empathy during a psychotic episode helps the individual feel understood and supported, while clear and simple language aids in effective communication.
  • Removing potential hazards and ensuring personal safety is vital for reducing stress and securing the individual’s and others’ safety during a psychotic episode.
  • A Mission for Michael (AMFM) offers holistic, evidence-based, and personalized care at home-like facilities across California, Washington, and Virginia for those experiencing psychotic disorders.

Recognizing and Responding to Psychotic Episodes

Identifying early signs of psychosis, such as unusual behavior, confusion, or hallucinations, is crucial for effective intervention. Signs like social withdrawal, a drop in academic or professional performance, and difficulty concentrating may all signal the onset of a psychotic episode. 

Quick intervention addresses immediate issues, reduces the likelihood of future episodes, and improves long-term well-being.

Understanding what triggers psychosis—such as stress, substance abuse, or lack of sleep—is vital for prevention and maintaining long-term mental stability. Managing these triggers helps maintain a conducive environment for mental health. 

Communication Strategies During a Psychotic Episode

A person talking to someone in distress

Effective communication strategies include listening without judgment during a psychotic episode.

Effective Listening and Empathy

Active listening ensures the individual feels supported and understood. Effective strategies to demonstrate active listening include maintaining eye contact, nodding to show engagement, and allowing the individual to express themselves without interruption. Additionally, reflecting their words back to them can help clarify and validate their feelings.

Empathy is about understanding the individual’s emotional state from their perspective and without judgment. It’s important to acknowledge their feelings and the reality they’re experiencing, even if it seems irrational. 

Validating Feelings without Confirming Delusions

A suitable response could be, “I see this is very upsetting for you, and I’m here to help,” which acknowledges their feelings but doesn’t support their delusional perceptions.

Using Clear and Simple Language

  • Speaking slowly with concise sentences.
  • Avoiding slang or jargon.

For example, instead of saying, “Let’s strategize a plan for your mental health management,” simplify it to, “Let’s talk about ways to help you feel better.” This approach makes it easier for the individual to understand and engage in the conversation.

Creating a Safe Environment

A supportive person helping someone in distress by organizing and creating a safe space.

Creating a safe and supportive environment for someone during a psychotic episode is essential.

Ensuring a Safe Setting

To secure the physical space, start by removing any potential weapons, such as sharp objects and breakables. For example, caregivers should remove kitchen utensils and glassware, to reduce anxiety and the risk of harm.

The emotional atmosphere of the setting is just as important. Use a calm, soothing voice and avoid confrontational language, which helps stabilize the individual’s emotional state and contributes to a safer, more reassuring environment.

Removing Potential Hazards

Secure furniture that could tip over and limit access to windows that could break. Additionally, dimming bright lights and reducing noise levels can help soothe agitation during a psychotic episode. These adjustments contribute to a quieter, more controlled environment, which is crucial for reducing stress and enhancing safety.

Ensuring Personal Safety and Escape Routes

While supporting the individual is important, make sure you can quickly get help if the situation escalates. Additionally, inform someone nearby about the situation so that backup support is readily available.

Involving Trusted Individuals

Involving a calm, trusted friend or family member during a psychotic episode can be advantageous. They offer reassurance and help sustain a sense of normalcy, which is comforting. 

Select someone who’s understanding and able to remain composed under stress. Planning ahead for potential future episodes by establishing clear roles and responsibilities for everyone involved also works. 

Steps to Encourage Medical Intervention

Calmly Proposing Professional Help

Employ gentle, non-threatening language such as, “I think it could be helpful to talk to someone who understands this better. What do you think?” This approach encourages dialogue and makes the idea of seeking help more collaborative rather than imposing.

Highlight the benefits of professional intervention, focusing on positive outcomes like gaining control over symptoms and improving overall well-being.

Role of Mental Health Professionals

Mental health professionals, including psychiatrists and therapists, are essential in diagnosing and managing psychosis. They provide customized treatments that can significantly enhance the quality of life.

Explain that these professionals have the necessary expertise and tools to assist in recovery, which can alleviate concerns and reduce reluctance towards seeking help.

Handling Refusal of Treatment

If they resist treatment, be patient and avoid confrontation. Revisit the discussion later when they might be more open to it.

If the situation escalates beyond your control, consider contacting a mental health crisis team. These experts are equipped to handle such emergencies, and can offer immediate support and professional guidance.

Why Choose A Mission for Michael for Your Psychotic Treatment?

A mental health professional discusses treatment options with a client.

Why choose A Mission for Michael for effective psychotic treatment and compassionate care?

At A Mission for Michael (AMFM), we provide holistic, individualized, and compassionate care for those dealing with psychotic disorders. Located in California, Virginia, and Washington, our treatment centers are home-like with quality facilities like in-house chef.

Key Features of Our Treatment Programs:

  • Specialized care for moderate to severe mental health issues, including dual diagnosis.
  • Personalized psychiatric care and medication management.
  • Facilities designed for supportive and therapeutic recovery environments.

Our Commitment:

  • We offer a detailed understanding of psychotic disorders and a range of effective treatment options.
  • Free, confidential mental health assessment to help you start your recovery.
  • Acceptance of most major insurance providers to ensure treatment accessibility.

Start your recovery journey with AMFM today

Frequently Asked Questions

What are the early signs of a psychotic episode?

Early signs of a psychotic disorder include unusual behavior, confusion, hallucinations, social withdrawal, and a noticeable drop in performance academically or professionally.

How can you effectively communicate during a psychotic episode?

Use active listening, maintain eye contact, nod to show understanding, speak in clear and simple language, and validate feelings without affirming delusions.

What should be done to create a safe environment during a psychotic episode?

Remove potential hazards, secure the environment by removing sharp objects, and use a calm tone of voice to maintain a soothing atmosphere.

How should you handle a refusal of treatment during a psychotic episode?

Maintain patience, avoid confrontation, and consider revisiting the discussion later. If the situation escalates, contact a mental health crisis team for professional help.

Why choose A Mission for Michael for treating psychosis?

A Mission for Michael (AMFM) offers specialized, comprehensive care combining evidence-based and holistic approaches, ensuring personalized treatment and support in a therapeutic environment across multiple states. Our home-like facilities are equipped to handle moderate to severe mental health issues, including dual diagnosis scenarios.

Polar Plunge

As the late winter chill lingers and spring peeks around the corner, many are turning to an invigorating ritual to shake off the seasonal slump: cold-water