Is Creating Fake Scenarios a Mental Illness? Maladaptive Daydreaming Explained
Key Takeaways What Happens When Daydreaming Takes Over Your Life Imagine being so captivated by the world in your mind that hours pass without you noticing. You might forget to eat, sleep, or complete essential tasks. Conversations fade into background noise as your attention remains fixed on the narrative unfolding in your imagination. This isn’t […]
5 Signs of Anorexia in Adult Women (Beyond Low Body Weight)
Recognize 5 signs of anorexia in adult women beyond low body weight. Learn behavioral, emotional, and physical symptoms to identify eating disorders early.
Can Chronic Insomnia Kill You? Risks Explained
Learn if chronic insomnia can kill you. Understand serious health risks and long-term effects to recognize when sleep problems need medical attention.
Body Dysmorphia in Adults: Symptoms, Treatments & Coping Strategies
Learn about body dysmorphia in adults. Understand symptoms, treatment options, and coping strategies to manage BDD and improve body image.
Hoarding Disorder vs OCD: Differences, Symptoms & Treatment Options
Hoarding disorder and OCD explained: differences, therapy strategies, and specialized care offered by AMFM for long-term recovery.
Is Aggression a Sign of Depression? Causes & Relationship Explained
Learn how depression and aggression connect, signs to watch for, and effective strategies for healing and emotional balance.
Expert Insights on the “Great Lock-In Challenge” TikTok Trend
Dr. Meghan Marcum, Chief Psychologist at AMFM Healthcare, was recently featured in Betches’ article examining the viral “Great Lock-In Challenge” TikTok trend PSA: The “Great Lock-In Challenge” Is Not A Toxic Productivity Marathon. The piece explores the end-of-year productivity movement that encourages people to focus intensively on self-improvement goals during the final months of 2024. […]
Can Overthinking Lead to Depression? Effects on Mental Health Explained
Learn how overthinking affects your brain, fuels depression, and find practical techniques to regain control of your thoughts and emotions.
Expert Guidance on Divorce and Children
We’re proud to share that Aja Chavez from AMFM was recently featured in Verywell Mind’s article “I Divorced My Partner for Cheating—What Should I Tell the Kids?” This important piece addresses one of the most challenging conversations parents face during divorce proceedings. The article explores the delicate balance of being honest with children while protecting […]
How to Break a Bad Habit
Everyone has a habit they wish they could quit, whether it’s biting nails, endlessly scrolling on social media, late-night snacking, or procrastinating important tasks. While breaking a bad habit isn’t always easy, it is possible. With the right awareness, strategy, and patience, you can replace unhelpful behaviors with healthier ones and create lasting change.