mental Health Resources

We’re committed to not just treating mental health issues but also empowering families to thrive. That’s why we’ve put together an extensive collection of mental health resources, designed to inform, educate, and inspire everyone in our community.

These resources are more than just information; they’re tools that can transform lives. Whether you’re a parent, a young person, or a caregiver, you’ll find valuable insights and practical advice to help you understand and navigate mental health challenges.

Key Takeaways What Happens When Daydreaming Takes Over Your Life Imagine being so captivated by the world in your mind that hours pass without you noticing. You might forget to eat, sleep, or complete essential tasks. Conversations fade into background noise as your attention remains fixed on the narrative unfolding in your imagination. This isn’t […]

The CAT-Q (Camouflaging Autistic Traits Questionnaire) is designed to help adults identify behaviors they may use to “mask” or hide autistic traits. Prosper Health’s latest educational piece includes expert commentary from AMFM Healthcare’s Angeleena Francis, offering clarity on a topic many adults are newly exploring. Angeleena explains that camouflaging can include copying social behaviors, suppressing […]

The RAADS-R is one of the most commonly used self-assessments for adults who suspect they may be on the autism spectrum. Prosper Health recently published an in-depth guide featuring expertise from AMFM Healthcare’s Angeleena Francis. In the article, Angeleena shares how the RAADS-R helps adults better understand developmental patterns, communication traits, and sensory experiences that […]

The Autism Spectrum Quotient (AQ) test is a widely used self-assessment tool that helps adults better understand where they may fall on the autism spectrum. In a new Prosper Health feature, AMFM Healthcare’s Angeleena Francis offers expert insight on how this questionnaire can support self-awareness and guide next steps. Angeleena explains that while the AQ […]

Newsweek recently featured insights from Dr. Meghan Marcum of AMFM Healthcare on why the holiday season can lose its “magic” as we grow older. Dr. Marcum explains that childhood memories are filled with novelty, wonder, and zero responsibilities — but adulthood brings planning, pressure, and expectations that can dampen the festive feeling. This shift is […]

Understand narcissists' behaviors and partial awareness. Learn how AMFM's evidence-based care fosters self-awareness, empathy, and lasting healing.
Learn how body dysmorphic disorder differs from anorexia nervosa, explore their overlapping features, and discover compassionate, evidence-based treatment options at AMFM.
Separate OCD myths from reality and discover genuine symptoms, treatment options, and how AMFM's compassionate, evidence-based care can help you heal.
Learn how high-functioning OCD affects daily life, the 7 key signs to watch for, and evidence-based treatments that truly help restore balance and improve well-being.
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