
Freeway Fears: America’s Most Stressful Places to Break Down For drivers in major cities, the daily commute comes with plenty of familiar anxieties: missing an exit, getting boxed in behind a truck, watching the fuel light come on at exactly the wrong moment. But there is another, more specific fear that can suddenly enter your […]

We are proud to share that David Asch, LMFT, Clinical Program Director, was featured in VICE in an article exploring “September sadness,” a temporary shift in mood that can occur as summer ends and fall begins. The piece examines how shorter days and changing routines may leave some people feeling anxious, low in energy, irritable, […]
Study Reveals Where Women Carry the Heaviest Mental Load in America. The errands may eventually get done. The work of remembering them rarely does. For many women, pressure does not come from one dramatic source. It accumulates quietly: work deadlines, household bills, grocery lists, medical appointments, childcare, aging relatives and the expectation that someone will […]
Study Reveals America’s Most Stressful School Runs – and the Morning Habits Pushing Parents to the Brink. As families across the U.S. prepare for the new school year, parents are bracing themselves for more than packed lunches, early alarms and last-minute searches for missing shoes. The return to the classroom also means the return of […]