mental Health Resources

We’re committed to not just treating mental health issues but also empowering families to thrive. That’s why we’ve put together an extensive collection of mental health resources, designed to inform, educate, and inspire everyone in our community.

These resources are more than just information; they’re tools that can transform lives. Whether you’re a parent, a young person, or a caregiver, you’ll find valuable insights and practical advice to help you understand and navigate mental health challenges.

Learn about Trazodone for depression treatment. Read about its uses, effectiveness, and potential side effects to make informed medication decisions.
Why do california parity laws still allow insurance denials? Learn how california parity laws insurance denials happen, why claims are rejected, and how to fight back.
How do police–clinician crisis teams in California reduce psychiatric holds? Learn how co-responder models work, proven outcomes, and county-wide crisis diversion.
Where is proposition 1 funding going in California? Learn which counties received awards, what’s being built, and when new mental health housing opens.
What does California CARE Court SB 27 change? Learn how expanded CARE Court eligibility affects people with bipolar disorder, and how CARE Court works.
Learn how to explain DID (Dissociative Identity Disorder) to someone. Get simple ways to describe alters and help others understand this complex condition.
Learn how to talk to a narcissist about your feelings with 5 strategies. Discover communication techniques to express yourself and protect your emotional well-being.
Family relationships are meant to provide safety, support, and belonging. However, when boundaries blur or are never allowed to form, those same relationships can become a source of distress, conflict, and emotional harm
Romanticizing 2016 is not really about the year itself. It is about what that time represented emotionally. For many people it symbolized a period before constant uncertainty, before collective trauma, before the feeling that the world was always on edge.