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EMDR Therapy Programs for Treatment and Counseling

A MISSION FOR MICHAEL

14 minutes read
mental health doctor holding hand of patient while giving psychological support to her during therapy

Find out about our free assessments and admissions process

We accept most major insurance providers and can check your coverage levels for you.

If we are not an appropriate provider for care, we will assist in finding a care provider that can help. 

A Mission For Michael (AMFM) has clinicians who are trained and experienced in providing various therapies, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy. EMDR treatment is an evidence-based approach and commonly used trauma therapy. AMFM’s integrative treatment centers are located in California, Washington, and Virginia.

When you choose an AMFM Mental Health Treatment Center, you’ll have access to our EMDR counseling programs for mental health and dual diagnosis concerns. We provide treatment based on your individual needs and personal goals. Let’s take some time to talk about this trauma therapy and various EMDR therapy benefits.

Understanding Eye Movement Desensitization and Reprocessing (EMDR) Therapy

Eye Movement Desensitization and Reprocessing Therapy, or EDMR, is a therapeutic approach that was developed as a trauma therapy for those who struggle with traumatic memories. EMDR was introduced by Dr. Francine Shapiro in 1987. The foundation of this approach is that traumatic memories are stored improperly in the brain which is why they’re distressing.

EMDR and trauma healing go hand in hand because this therapeutic approach helps you access and process your traumatic memory, allowing your brain to heal. This is a holistic therapy that will address the emotional, cognitive, and psychological consequences of your trauma. This comprehensive approach can have lasting results, and help you find relief from your trauma symptoms.  

EMDR can address negative beliefs that you’ve been carrying about your trauma. Research has indicated that this is a highly effective trauma treatment, with results showing that nearly all of those with single trauma find relief from symptoms after three sessions.

EMDR is a structured therapy approach, which means that your sessions follow a set format. Therapy sessions typically last between 60 and 90 minutes, and follow eight phases. Using the eight phases can help clinicians provide you with comprehensive care and ensure that you move through trauma reprocessing safely and effectively.

EMDR uses a process called bilateral stimulation. Your clinician will guide you in eye movements, tapping, or auditory tones so that you stimulate both sides of your brain while thinking about your traumatic memory. This allows you to reprocess the event and reduce its emotional intensity. This can also change the beliefs tied to the event itself. You should then be able to think about the memory without experiencing the same level of emotional distress.

The eight phases associated with EMDR include:

  • Phase 1: This phase focuses on gathering information about your trauma and identifying target memories so that your EMDR therapy sessions can be planned.
  • Phase 2: The preparation stage focuses on building trust and providing you with the relaxation skills needed to cope with distress from your traumatic memories. 
  • Phase 3 to 6: The next set of phases will focus on identifying the traumatic memory, and negative beliefs associated with your memory. You’ll be asked to focus on the emotions and physical sensations that arise as a result of this memory. This is when you will utilize the relaxation skills you learned in the preparation stage.
  • Phase 7: The next stage is called closure, and focuses on finding an emotional balance after your session so that you feel safe and grounded before leaving therapy sessions.
  • Phase 8: The revaluation stage will review the progress you have made, and identify new memories that should be addressed in future sessions.

An EMDR treatment program is designed to help you heal from traumatic experiences. Eye movement therapy has been proven effective for those living with Post Traumatic Stress Disorder (PTSD).  The EMDR treatment process can occur in a residential, inpatient, or outpatient healthcare facility, depending on your overall treatment needs.

EMDR techniques can also be used to reduce symptoms associated with anxiety, depression, and other trauma-related disorders. Rehabilitation centers that offer EMDR and trauma healing programs will provide you with individualized treatment that follows the eight phases of this therapy. You will focus on one traumatic memory at a time, with the opportunity to repeat the process for additional memories that cause you distress.

EMDR research highlights the effectiveness for treating trauma showing that 100% of individuals with a single trauma and 77% of those with multiple traumas didn’t meet the criteria for PTSD after a series of EMDR sessions. EMDR’s benefits extend beyond trauma, as research supports its use in treating mood disorders, eating disorders, personality disorders, sleep disorders, and OCD

The U.S. Department of Veterans Affairs even lists EMDR as a best practice for Veterans suffering from PTSD. This aligns with research showing that 77% of Veterans with combat-related trauma saw significant improvement in 12 sessions. EMDR has also been shown to be an effective treatment for individuals living with an intellectual disability who have traumatic experiences. These findings highlight EMDR’s range of uses and potential for healing for various mental health conditions.

Are There EMDR Mental Health Testing and Free Assessments Available?

A Mission for Michael offers confidential and free assessments for trauma-related and other mental health concerns. Our assessment can help you determine which level of care would be appropriate for you, and if you would be a good candidate for specialized treatments like EMDR. This assessment is completed by trained and experienced mental health professionals.

We believe that you should have all the information you need before selecting a treatment provider. Our free assessment is accessible to you today, with no strings attached. You have nothing to lose, and everything to gain by contacting us today.

What Are Different Types of EMDR Therapy?

Traumatic experiences affect everyone differently. Two individuals can live through the same trauma and have different psychological reactions to it. Different focuses of EMDR can help individuals with particular traumatic memories. This is intended to provide holistic and personalized care. Examples of varying types of EMDR include:

Typical trauma recovery with EMDR follows the eight-phase model and uses bilateral stimulation to help you desensitize your traumatic memories. EMDR treatment will target one specific memory at a time and allow your brain to heal. Recovery centers may provide EMDR for anxiety, depression, phobias, and trauma.

EMDR for PTSD targets specific trauma-related memories and experiences that contribute to your distress. After trauma recovery with EMDR, you should experience a noticeable difference in the physical and psychological symptoms associated with trauma. This includes nightmares, flashbacks, and hypervigilance.

EMDR in psychotherapy sessions can be used to process grief-related memories that are connected to unresolved emotions. This can include lingering feelings of guilt, sadness, and anger. Treatment will focus on helping you gain a new perspective on your loss, which can reduce the pain you experience. This can help you heal and find closure.

EMDR and mental health treatment can be an effective approach for those who are using alcohol and drugs to cope with distress related to a traumatic memory. EMDR can help you address the root cause of substance use, and understand how traumatic memories affect your addictive behaviors. Reprocessing your memories can decrease your substance use.

EMDR for phobias and anxiety focuses on addressing the root cause of anxiety symptoms. EMDR can focus on past traumatic experiences that contribute to your anxiety symptoms, and help you reframe these memories. In turn, this can reduce the level of anxiety that these memories cause. 

EMDR for depression can be helpful for individuals whose depressive symptoms stem from traumatic events and memories. Treatment can help you reframe internal beliefs related to the event and reduce the level of distress you experience when thinking about the trauma. This can greatly reduce the intensity and frequency of your depressive symptoms. 

How to Find an EMDR Therapy Treatment Center Near Me

A Mission For Michael has multiple mental health treatment centers that provide comprehensive care for various mental health conditions. Our multidisciplinary teams work with you to get to the root of your symptoms, and help you find healthy ways to cope with distress as you begin to heal. We invite you to call  (866)478-4383 to explore available EMDR counseling options.

What Types of EMDR Treatment Programs Are Available Near Me?

EMDR is available in a variety of treatment centers, providing you with access to this therapy within varying levels of care. This is ideal because the distress caused by traumatic memories can vary from moderate to severe, which requires varying treatment approaches. EMDR consultations are used to determine which treatment option is ideal for you.

Partial Hospitalization Program (PHP)

Partial Hospitalization Programs (PHPs) are available in outpatient treatment centers, and provide you with intensive treatment throughout the week. These programs are ideal for those who experience persistent mental health distress throughout the day but do not require the full support of a 24/7 therapy clinic. PHPs may have EMDR certification and program options.

Intensive Outpatient Program (IOP)

Intensive Outpatient Programs (IOPs) are another outpatient treatment option but with a less intensive approach than a PHP. IOPs have a significant focus on group therapy, with multiple group sessions each week, and weekly individual therapy sessions. IOP treatment programs may offer EMDR and cognitive therapy options for those struggling with invasive trauma-related symptoms.

Outpatient Program for EMDR

Holistic treatment centers that offer outpatient EMDR treatment can include 60 to 90-minute therapy sessions once or twice per week. This treatment option is ideal for those with moderate symptoms, and those who can effectively cope with the symptoms that they experience throughout the day.

Inpatient Residential Programs

Inpatient treatment centers offering EMDR treatment provide you with intensive and structured treatment with access to professional support and guidance around the clock. These programs are ideal for those experiencing moderate to severe symptoms, who experience difficulties navigating their day-to-day life because of their trauma-related symptoms. Treatment can last for a few weeks, to a few months.
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    Find out about our free assessments and admissions process

    We accept most major insurance providers and can check your coverage levels for you.

    If we are not an appropriate provider for care, we will assist in finding a care provider that can help. 

    Does Private Health Insurance Cover EMDR Therapy Near Me?

    Yes, most private health insurance companies provide coverage for specialized treatments. This can include EMDR treatment for various mental health conditions including PTSD, anxiety, depression, and phobias. Insurance companies often require verification that specialized treatments, like EMDR counseling, are medically necessary for your mental health.

    Insurance coverage does vary among different insurance companies, and within their different brands and services. We encourage you to contact A Mission For Michael to learn about the details of your EMDR treatment coverage. Dial (866)478-4383 today to begin!

    Several insurance companies are known to provide coverage for specialized treatment options, including EMDR. This includes Blue Cross Blue Shield, Aetna, Cigna, Humana, CompPsych, and UnitedHealth Care. Coverage for behavioral health centers can vary, so it is important to verify your insurance coverage.

    You can do this by completing the insurance verification form and speaking with an AMFM admission counselor today. 

    The cost of EMDR treatment can vary greatly among those using health insurance. Insurance companies offer various brands and services with varying benefits and out-of-pocket expenses. Price variations can result from copayments, deductibles, and other requirements. Reviewing your policy documents can help you understand the details of your policy.

    To learn about the cost of treatment with your specific insurance plan, fill out the AMFM  insurance verification form. This provides us with the information we need to provide you with a personalized quote for EMDR treatment. 

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    How Much Does EMDR Treatment Cost Without Health Insurance Support?

    The cost of EMDR counseling can vary among providers. Price differences are due to the type of treatment being provided, and your clinician qualifications. EMDR sessions tend to fall within $100 to $200 per 60 to 90-minute session. The eight phases of EMDR are often completed in 8 or more sessions.

    Dial (866)461-4474 to learn more about the cost and availability of EMDR treatment with A Mission For Michael Mental Health Treatment Centers. We can then review options for how to pay for EMDR treatment.

    There are several steps that you can take to find a mental health or trauma treatment center that offers EMDR treatment programs. To help you in your search, we have outlined steps that can be taken. Try using some, or all, of the following steps to find your ideal EMDR treatment provider:

    • Online Search: Begin with an online search with keywords like “EMDR therapy near me” or “EMDR therapist near me in [your location].” This can generate a list of local mental health treatment centers.
    • Therapist Directories: Review directories like Psychology Today or the EMDR International Association (EMDRIA) directory. You should be able to narrow down your search by location. 
    • Contact Your Insurance Provider: If you’re planning to use insurance, you can contact your insurance provider and ask for a list of in-network residential treatment facilities or outpatient programs, depending on the severity of your concerns. 
    • Community Mental Health Resources: Local mental health organizations, community mental health centers, and nonprofit mental health agencies in your area can provide you with information about EMDR treatment providers.
    • Online Support Groups and Forums: Online support groups or forums, such as Facebook, may provide you with insights into local EMDR counseling options.
    • Local Healthcare Directories: Local healthcare directories may also provide listings for local EMDR treatment centers online or in print.
    • University and Medical School Centers: Local universities or medical schools may have low-cost trauma or EMDR treatment programs available for residents.
    • Online Reviews and Ratings: Online reviews and ratings can provide you with valuable insight into the experiences that others have had at various EMDR treatment centers, which can help narrow down your list of providers.

    At A Mission For Michael, we have carefully crafted our admission process so that it is seamless and effective. Our admission process is similar among our various treatment facilities, but there may be small differences among our different facilities. A general overview of our admission process includes:

    • Initial Contact: The first step is to contact AMFM and provide us with your contact information. We will inquire about your current symptoms and concerns.
    • Assessment and Evaluation: We will then schedule you for an assessment and evaluation, which will further explore your symptoms to determine which program is ideal for you.
    • Insurance Verification and Coverage: We will contact your insurance provider to verify your coverage. We will ask about limitations, exclusions, and required authorizations for your coverage.
    • Treatment Plan Development: Next, we take the information gathered in your assessment and develop your personalized treatment plan. This will include EMDR techniques.
    • Admissions Coordination: When we have completed the necessary paperwork, we will then coordinate a date for your admission. In some cases, we can help you plan your travel to your chosen AMFM Mental Health Treatment Center.
    • Orientation and Program Introduction: Once you arrive, we will provide you with a brief tour and introduction to our staff. We’ll provide you with a detailed treatment schedule to follow.
    • Active Participation in Treatment: The next step is for you to follow your treatment schedule, and begin engaging in your EMDR therapy sessions.
    • Progress Monitoring and Adjustments: Your clinical team will monitor your progress and make necessary adjustments to your treatment plan. This can include helping you identify additional traumatic memories that should be addressed after your initial memory.
    • One study found that 100% of those living with a single trauma and 77% of those with multiple traumas no longer had PTSD after an average of EMDR counseling sessions.
    • 77% of Veterans with combat trauma no longer met the criteria for PTSD after 12 EMDR sessions.
    • Research has supported the use of EMDR for mood disorders, eating disorders, personality disorders, sleep disorders, and OCD.
    • The U.S. Department of Veterans Affairs listed EMDR as a best practice for Veterans who are living with PTSD.
    • EMDR for trauma can be an effective treatment option for trauma survivors who are living with an intellectual disability.

    Check if your health insurance will cover the cost of mental health treatment.