mental Health Resources

We’re committed to not just treating mental health issues but also empowering families to thrive. That’s why we’ve put together an extensive collection of mental health resources, designed to inform, educate, and inspire everyone in our community.

These resources are more than just information; they’re tools that can transform lives. Whether you’re a parent, a young person, or a caregiver, you’ll find valuable insights and practical advice to help you understand and navigate mental health challenges.

Discover the key differences between religious psychosis and schizophrenia, including symptoms, causes, and when to seek professional help at AMFM.
Discover whether people with bipolar disorder can live alone safely, plus essential tips for medication management, support networks, and crisis planning.
Learn how long bipolar paranoia lasts during mood episodes. Discover examples, what to do, and when to seek professional treatment for recovery.
Discover how ADHD causes anger issues through emotional dysregulation, explore common triggers, and learn effective treatment strategies to regain emotional control.

Study Reveals January’s Self-Improvement Culture Is Quietly Harming Americans’ Mental Health January is supposed to feel like a fresh start. Instead, for millions of Americans, it feels more like a monthly performance review they didn’t ask for. A new survey commissioned by A Mission for Michael explores the mental health impact of New Year self-improvement […]

Learn how ADHD vs boredom differ neurologically and discover five key signs that indicate your attention struggles may benefit from professional treatment.
Learn to distinguish anxiety nausea vs real nausea by examining symptoms, triggers, and duration patterns. Discover when to seek medical attention.
Discover seven fast-acting techniques to stop shivering from anxiety, including breathing methods, grounding exercises, and temperature interventions.
Discover how people with DID actually communicate with alters—primarily through internal dialogue, not visible self-talk. Learn the facts and reduce stigma.

At AMFM, we strive to provide the most up-to-date and accurate medical information based on current best practices, evolving information, and our team’s approach to care. Our aim is that our readers can make informed decisions about their healthcare.

Our reviewers are credentialed medical providers specializing and practicing behavioral healthcare. We follow strict guidelines when fact-checking information and only use credible sources when citing statistics and medical information. Look for the medically reviewed badge on our articles for the most up-to-date and accurate information.

If you feel that any of our content is inaccurate or out of date, please let us know at info@amfmhealthcare.com