Understanding the Relationship Between Anxiety & Depression
Anxiety and depression are among the most common mental health issues, affecting nearly 970 million people worldwide by 2019, according to the WHO. How do
Exploring Different Types of Mental Health Therapy: Which One is Right for You?
Mental health therapy refers to a range of treatments aimed at improving an individual’s mental well-being. These therapies address emotional, psychological, and behavioral issues, offering
Supporting Veterans with Behavioral Health Services
Veteran mental health services play a critical role in addressing the emotional and psychological challenges that many military veterans face after their service. Behavioral health
How to Prepare for an Inpatient Mental Health Stay: A Practical Guide
Inpatient psychiatric care is a form of mental health treatment where individuals stay in a hospital or facility for a specific period to receive intensive
How Art Therapy Can Help Heal Trauma in Inpatient Settings?
Through artistic expression—such as painting, sculpting, or drawing—art therapy is a type of psychotherapy that assists patients in exploring their feelings, ideas, and experiences. When
Understanding the Role of Step-Down Care After Residential Treatment
Mental health recovery is the process of improving mental health conditions and regaining control over your life. It’s not just about removing symptoms but about
