Online Virtual Mental Health Therapy and Counseling Treatment Program

A MISSION FOR MICHAEL

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Mental health treatment is an important resource for those experiencing a range of mental health concerns. For those living in California, Washington, and Virginia, A Mission For Michael is a leading mental health treatment provider offering a range of inpatient residential treatment services. Our sister facility, Mission Connection Healthcare, does offer virtual treatment programs.  

We provide evidence-based and holistic counseling services for a range of mental health conditions including mood disorders, personality disorders, trauma-related conditions, and dual diagnosis conditions. For those experiencing mild to moderate symptoms, and those who have completed intensive treatment options, online mental health treatment may be a valuable resource. We’ll review what online treatment includes, and how virtual counseling services can support you in your recovery.

What is a Virtual Mental Health Therapy Program?

Online mental wellness programs can provide remote psychotherapy services for a range of mental health conditions. Digital mental health services can include therapy, counseling, and support through the use of video and audio technologies. The key benefit of telehealth counseling is accessing virtual mental healthcare services with ease.

Virtual mental health treatment provides you with flexible care, that is easily accessible. This is an ideal option for those experiencing mild to moderate mental health concerns who have limited access to mental health providers in their community, and those whose schedules make it challenging to accommodate traveling to in-person talk therapy sessions. Internet-based therapy options have expanded recently, providing opportunities for individual and group digital therapy sessions. In some cases, online psychiatric help can be as effective as in-person mental health treatment programs.

Mental health treatment centers provide structured, in-person care for those experiencing a range of mental health conditions. Treatment can include the use of psychotherapy, group therapy, and holistic treatment approaches. Behavioral health treatment programs can help you develop coping skills that can decrease your psychological distress, and get to the root of your concerns.

Mental health therapy programs are available in varying intensities, each of which is designed to support those experiencing certain symptoms and levels of distress. Inpatient and residential treatment facilities provide structured support around the clock. Outpatient programs offer flexible treatment options for those who do not require the support of a live-in treatment facility.

A common thread among psychiatric treatment facilities is that they use evidence-based approaches in individual therapy, group therapy, and support group sessions. This can include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, emotional support therapy, and psychodynamic therapy. Each of these approaches targets specific mental health symptoms and concerns, allowing for individualized care within mental health counseling programs.

Online mental health therapy programs can provide you with a variety of web-based mental health support programs. With the use of internet-based platforms, you can engage in video calls, messaging, and emails for therapy and supportive services. Internet therapy sessions can be structured, and effective, for those who are appropriate for this type of care.

Internet therapy sessions are an affordable and convenient option for therapy and counseling for those with limited access to in-person care. With an online mental health program, you may be provided with self-help resources to enhance your therapy sessions. E-therapy platforms have a strong focus on privacy and discretion for their services and are required to have safeguards in place to protect your private information.

Telehealth is a term used to describe remote healthcare services that are provided with the use of technology. Telehealth services can be accessed through computers, tablets, and cell phones, depending on the treatment provider and the care you’re receiving. Common telehealth services include initial consultations and assessments, diagnosis, and teletherapy sessions.

Telehealth services do expand outside mental health counseling services and can include psychiatric care and medical treatment for some conditions. Telehealth is a valuable resource for many because it increases access to treatment, especially for those who experience significant barriers to accessing in-person treatment. Additionally, telehealth services can provide you with continued support, which can be vital for continued mental health wellness. If you would like to speak with an AMFM admission counselor about your mental health concerns, we encourage you to complete our free assessment. This complimentary service allows us to determine which treatment options are appropriate for your mental health needs.

Does Private Health Insurance Cover Virtual Treatment For Mental Health Disorders?

Yes, private health insurance may cover expenses for virtual treatment services. Many insurance providers recognize the effectiveness of online outpatient treatment and offer insurance coverage for qualifying individuals. Coverage can vary and is dependent on the details of your plan and your insurance carrier.

With the rise in telehealth services, insurance companies have expanded their covered services to include virtual treatment options. This may include the use of individual therapy, group therapy, and psychiatric care. If you would like to learn more about the scope of your insurance coverage, we encourage you to complete our insurance verification form or call us today!

How Does Online Virtual Therapy and Treatment Work?

Online outpatient therapy is conducted through the use of secure video platforms. Mental health providers who offer virtual mental health care are required to have safeguards in place to protect your privacy. Depending on the platform being used, you may have the ability to access sessions through the use of varying devices.

Virtual outpatient therapy sessions are structured much like in-person therapy sessions. Some providers offer remote emotional support through the use of chat features and other interactive tools. Your therapist may request that you be in a quiet and private location that allows you to focus, with minimal to no distractions in your environment. Many evidence-based approaches can successfully be used in telebehavioral health sessions including CBT, DBT, and trauma therapy in some cases.

What Are the Benefits of Virtual Therapy for Mental Health Treatment?

Virtual therapy can provide you with flexibility for sessions that in-person sessions may not be able to accommodate. Experiencing disruptions in your routine, or having limited availability, doesn’t have to keep you from getting the support you need for your mental health. Instead, you can engage in therapy sessions from the comfort of your home, without needing to commute.

For many, the main attraction of telemental health solutions is their convenience. You’re able to choose a time that works for you and your schedule, rather than needing to choose from times that may not align with your day. Additionally, virtual outpatient therapy can be more affordable than in-person therapy sessions. Lastly, research has suggested that online outpatient therapy can be as effective as in-person treatment for several mental health conditions. This means that you don’t have to worry about limiting your growth because virtual outpatient therapy is a better fit for you.

Does Virtual Treatment Include Counseling?

Yes, virtual online treatment typically includes counseling. Virtual therapy can include an assortment of counseling opportunities, including individual and group counseling. These services are not ideal for those experiencing severe impairment and mental health crises. Rather, virtual counseling can focus on issues like anxiety, depression, and trauma.

Virtual outpatient treatment can be provided through the use of secure video calls, phone sessions, or even messaging platforms, depending.  Virtual therapists are trained and qualified professionals, who can use many of the same evidence-based practices that are used during in-person therapy sessions. 

Yes, online treatment can include individual therapy sessions as well. These sessions are usually conducted through secure video or audio platforms, where you can meet one-on-one with a licensed therapist. This allows you to receive personalized care tailored to your needs, with the added convenience of being online.

Online therapy sessions can provide the same level of care and attention that you would expect in an in-person session. You can work on specific mental health concerns including challenges, managing symptoms of mental health disorders, and learning effective coping strategies.

Online mental health treatment can include group therapy sessions. These online group therapy sessions allow you to connect with others experiencing similar challenges, which can be a validating and healing experience. You can share personal experiences, learn about what has helped your peers, and gain knowledge and support from a licensed therapist.

Online group therapy sessions are often conducted through video calls, which allows you and other group members to have conversations and engage in discussions together. Group therapy sessions tend to focus on a shared concern or topic of interest like social skills, anxiety management, or coping with stress. 

Virtual Online Mental Health Therapy Programs Near Me

A Mission For Michael Mental Health Treatment Centers offer a wide range of mental health treatment services, including inpatient residential treatment services. Our admission counselors will take time to evaluate your needs and determine which treatment programs are a good fit for you. Dial (866)478-4383 today to get started.

What Are Mental Health Disorders Commonly Treated Virtually and Online?

Online outpatient therapy sessions can be used to treat a wide range of mental health disorders and challenges. For many, virtual outpatient therapy allows them to access the care they need for optimal mental health wellness. Examples of mental health conditions that can benefit from virtual mental health therapy include:

Bipolar disorder is known for extreme mood swings, ranging from manic highs to depressive lows. Virtual bipolar treatment focuses on helping you effectively manage your mood fluctuations and develop coping strategies. Treatment can include the use of psychotherapy and psychiatric care, both of which can be provided virtually in some cases.

Online bipolar treatment often includes regular sessions and check-ins to ensure that you have the consistent support crucial for maintaining mood symptoms. It is important to note that virtual therapy sessions may not be appropriate for those who are experiencing active mood episodes including manic and major depressive episodes, as they often require intensive psychiatric care.

ADHD is a condition that typically begins in childhood and can continue in adulthood. ADHD is known for creating difficulties with focus, hyperactivity, and impulsivity. Online ADHD treatment can use various therapies, including behavioral therapy, which can help you learn to manage your symptoms effectively.

Virtual ADHD treatment providers may provide you with access to various tools and apps to enhance your treatment. Depending on your needs, it may be beneficial to have family or couples counseling to address relationship concerns resulting from your ADHD symptoms. Virtual ADHD treatment can also include psychiatric care, in some cases.

Depression is a mood disorder that can cause persistent feelings of sadness, hopelessness, and a loss of interest in enjoyable activities. Online depression treatment can provide you with a safe and reliable source of support as you navigate your daily life. Cognitive Behavioral Therapy (CBT) is an example of a therapeutic approach that may be used in virtual depression treatment. 

Online depression treatment programs allow you to schedule sessions that fit your availability, which can be attractive for those whose symptoms create difficulties leaving their homes. In some cases, psychiatric care may be available in addition to regular check-in and therapy sessions. It is important to note that those who are experiencing moderate to severe symptoms may require in-person treatment for comprehensive care. 

Online outpatient treatment can be used for a range of anxiety disorders, including Generalized Anxiety Disorder (GAD) and social anxiety. Online anxiety treatment can include the use of Cognitive Behavioral Therapy (CBT) to focus on identifying triggers, managing anxious thoughts, and learning relaxation techniques to cope with everyday stressors.

Virtual anxiety treatment can provide you with continuous access to support and guidance, which can be a game changer for those living with chronic anxiety. Online treatment can include psychiatric care and regular check-ins, in some cases for whole-person care.

Psychiatric disorders include schizophrenia, borderline personality disorder, and severe mood disorders. Virtual treatment can be used to provide psychiatric evaluations and therapy in some cases. Those living with mild to moderate symptoms can navigate their symptoms without intensive care. Virtual outpatient treatment can provide consistent psychiatric monitoring and adjustments to your medication regimen.

Having access to regular therapy sessions and psychiatric care can be impactful for those needing to maintain stability. Virtual treatment is not ideal for those experiencing moderate to severe symptoms that require intensive treatment. This would include those experiencing active psychosis, such as hallucinations and delusions.

PTSD can develop after experiencing or witnessing a traumatic event and can include flashbacks, anxiety, and emotional numbness. Online PTSD treatment can help you process your trauma and develop healthy coping mechanisms. Virtual PTSD treatment can include the use of trauma therapy to help you heal from your traumatic memories.

Before engaging in online PTSD treatment, you’ll receive a thorough assessment to ensure that this option fits your needs. This approach is particularly beneficial for those who are triggered or experience anxiety in traditional therapy environments.

Trauma can result from a range of experiences, such as abuse, accidents, or loss. Online trauma treatment can focus on helping you process your trauma and develop the coping mechanisms you need to move forward. Virtual trauma treatment can include evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

Virtual trauma therapy can provide you with accessible and convenient care. Depending on your needs, you may be able to access virtual psychiatric care for medication management services. Those experiencing moderate to severe symptoms, such as intense hypervigilance and flashbacks, may require intensive in-person treatment.

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    Find out about our free assessments and admissions process

    We accept most major insurance providers and can check your coverage levels for you.

    If we are not an appropriate provider for care, we will assist in finding a care provider that can help. 

    How Much Does Online Mental Health Therapy Cost with Health Insurance Support?

    The cost of online treatment when you’re using insurance is dependent on your insurance carrier, and the details of your insurance policy. Insurance carriers offer a range of products and services, allowing policyholders to choose a plan that meets their needs and is affordable. Your plan likely has specific out-of-pocket expenses, limitations, exclusions, and required authorizations.

    If you would like to learn about the details of your insurance coverage, and how they apply to mental health treatment programs, we encourage you to complete our online verification form and speak with an AMFM admission counselor today.

    There are a number of insurance providers that can offer coverage for virtual mental health treatment. Some major providers include Blue Cross Blue Shield, UnitedHealthcare, Aetna, and Cigna. These companies typically offer a range of mental health services, which may include evidence-based and holistic therapy programs.

    For assistance learning about the virtual outpatient treatments included in your insurance, we encourage you to call us today.

    Virtual mental health treatment is often more affordable than in-person treatment. Virtual sessions often fall between $70 to $110 per session, compared to in-person sessions, which are often between $100 to $200 per session. It is important to note that the cost of online treatment can vary among different platforms and online therapists.

    For a personalized quote regarding the cost of virtual mental health treatment, we encourage you to contact treatment providers, such as Mission Connection Healthcare. Our sister facility can help you decide if their virtual services are appropriate for you, and discuss different ways to pay for treatment.

    Depressed man sits on floor looking at mobile phone waiting for call from treatment center.

    What is the Admissions Process for a Virtual Treatment Program?

    The admission process for an virtual treatment program is often similar to that of an in person treatment facility. You will begin with an initial contact, where are then scheduled for an assessment. The purpose of this assessment is to determine if virtual treatment is appropriate for you based on the severity of the symptoms you’re experiencing.  

    If it is decided that virtual treatment is a good option for you, your treatment provider will review payment options such as payment plans and using health insurance. It is important to note that virtual treatment is not ideal for all conditions and severities, but that doesn’t mean that this option is off the table for a later time. Once you have the necessary paperwork completed, your provider will provide you with a schedule and discuss how to access your virtual therapy sessions.

    Virtual mental health therapy programs will provide you with a treatment schedule like you would have for in-person treatment. This schedule can include individual, group, and educational sessions. You may be able to receive additional psychiatric care and medication management services as a component of comprehensive care. Therapy sessions can last from 45 minutes to an hour.

    The structure of your therapy session can vary greatly. You may be participating in a structured therapy session that follows a specific process, or in a process session that is guided by your participation. Virtual sessions can include the use of mindfulness practices, guided meditation, and various self-care activities. You may also have access to online resources like videos and online workbooks that can be used on your own time.

    • The American Psychological Association (APA) indicated the number of Americans who used virtual mental health treatments. increased from 49% in 2020 to 59% in 2021. Surveys indicated that younger adults were more likely to access virtual services.
    • A 2020 study indicated that virtual treatment for females was more common than for males. This study also supported the APA’s finding that individuals 30 years old and younger had the highest rates of participation compared to older generations.
    • The COVID-19 pandemic had an undeniable effect on online mental health services. with a dramatic rise from 1% of medical claims to 53% to 59% between February 2020 and April 2020.
    • Approximately 4 out of 10 Americans have used virtual telehealth services for mental and medical treatment, and an estimated 6 out of 10 reported that they would be open to engaging in online treatment for medical and mental health treatment in the future.
    • The Kaiser Family Foundation indicated that some of the most common mental health disorders treated virtually in 2021 included trauma-related disorders, obsessive-compulsive disorder, bipolar-related disorder, anxiety and fear-related disorders, depressive disorders, disruptive and impulse control disorders, neurodevelopmental disorders, schizophrenia spectrum disorder, and substance use disorders, respectively. 

    Check if your health insurance will cover the cost of mental health treatment.