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Mental Health Therapy and Treatment

A MISSION FOR MICHAEL

13 minutes read
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Therapy is a common treatment recommendation for those experiencing a range of psychological disorders. Therapy can help you understand the cause of your mental health condition so that you can learn to manage your symptoms and improve your emotional well-being. A Mission For Michael (AMFM) provides mental health counseling in California, Washington, and Virginia.

Our counseling programs can be used to treat various mental health disorders, including dual diagnosis conditions. We tailor our programming options to each individual to address your specific mental health challenges. We will explore the benefits of psychotherapy so that you can learn the coping strategies you need to decrease your mental health symptoms.

What are Mental Health Therapy and Treatment Programs?

Mental health therapy is a component of treatment programs that includes structured interventions focused on addressing emotional, behavioral, and psychological symptoms. Therapy options are available at varying levels of care, to accommodate the range of symptom severity commonly seen with behavioral disorders. Psychotherapy can help you develop the coping skills you need to effectively cope with and manage your symptoms.

Therapy is available in 1:1 settings, group settings, and support groups. Each of these has its advantages and uses. Common therapeutic approaches used in therapy sessions include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed care. For some, therapy can be most impactful when it is supplemented with psychiatric care and medication management services. Depending on your needs and the level of care you receive, therapy can occur as short-term crisis service intervention to long-term residential care.

Mental Health Therapy Treatment Statistics in the United States

The Centers for Disease Control and Prevention (CDC) reported that 19.2% of adults received mental health treatment in the past year, with 9.5% accessing counseling or therapy from a licensed mental health professional. Women are more likely than men to seek mental health treatment, according to data from the National Institute of Mental Health (NIH).

The demand for mental health counseling has steadily increased since 2002, with a significant rise in participation from 41.7 million to 55.8 million between 2021 and 2022. Research highlights that various therapeutic approaches are effective in treating different mental health conditions, and long-term therapy often leads to better outcomes compared to short-term options.

Mental Health Disorders

Mental health disorders are conditions that affect your mood, thinking, and behaviors. These conditions are individualized, and have variations in their intensity and impairment they have on your functioning. These conditions are outlined in the DMS-5, a resource used to identify and diagnose mental health conditions. Common mental health conditions include mood disorders, anxiety disorders, personality disorders, and psychotic disorders.

Mental health conditions affect approximately one in five adults in the United States. The cause of these conditions is influenced by several factors including genetics, environmental factors, biological characteristics, and psychological factors. These conditions can be chronic, but they are often manageable with psychiatric care and counseling services. Mental health disorders often impact those around you, which is why early intervention is so important. If you have been struggling with mood swings or your overall psychological well-being, we encourage you to contact A Mission For Michael (AMFM) for a confidential and free assessment. Our admission counselors can help you understand which mental health treatment options would be a good fit for you.

What Are Common Mental Health Disorders Treated by Therapists Near Me?

Mental health therapists use various therapeutic approaches to treat mental health conditions, including mood disorders, personality, and trauma-related disorders. While this is not an exhaustive list, some of the most commonly treated disorders include personality disorders, anxiety disorders, depression, ADHD, PTSD, schizophrenia, and bipolar disorder. Each requires specialized approaches to provide the best outcomes for those seeking therapy.

Therapy for Personality Disorders

Personality disorders are known for causing chronic and maladaptive patterns in thoughts, and behaviors that differ from societal norms. Commonly used conditions used to treat personality disorders include Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy. These treatment approaches can help you gain emotion regulation skills, strengthen your relationships, and develop regular self-care practices.

Therapy for Anxiety Disorders

Anxiety disorders can cause excessive and persistent worry, fear, and panic. Generalized Anxiety Disorder (GAD), panic disorders, and social anxiety disorder are examples of common anxiety disorders among adults in the United States. Anxiety therapy approaches include CBT and exposure therapy which can help you effectively manage your anxiety symptoms.

Therapy for Depression Disorders

Depression therapy can be used to treat major depressive disorder, persistent depressive disorder (dysthymia), and bipolar-related depressive episodes. CBT and interpersonal therapy are commonly used major depressive disorder therapies commonly used with psychiatric medication services, including ketamine therapy for depression. Treatment can help improve mood symptoms and decrease the intensity of negative thought patterns.

Therapy for ADHD Disorder

Attention-Deficit/Hyperactivity Disorder (ADHD) is known for impairing focus as well as leading to impulsivity and hyperactivity. Though this is often diagnosed in childhood, it can continue into adulthood and create challenges at work and within personal relationships. ADHD therapy often includes behavioral therapy and psychiatric care. The goal of treatment is to help you manage impulsivity and learn organizational skills.

Therapy for PTSD Disorder

Post Traumatic Stress Disorder (PTSD) can occur after a traumatic event, with common symptoms including flashbacks, nightmares, and hypervigilance. This can cause significant impairment in daily life, especially for those experiencing avoidance symptoms. PTSD therapy can incorporate Eye Movement Desensitization and Reprocessing (EMDR) to reduce PTSD symptoms.

Therapy for Schizophrenia Disorder

Schizophrenia is a serious mental illness that often causes psychotic symptoms like delusions, hallucinations, and distorted thinking. Treatment for schizophrenia and other psychotic disorders often includes psychiatric medication services, life skills groups, and psychotherapy. Treatment focuses on developing coping strategies and reinforcing medication adherence.

Therapy for Bipolar Disorders

Bipolar disorders are known for causing intense mood swings, more specifically manic, depressive, and hypomanic episodes. Depending on your symptoms, you may require residential care for mood stabilization services. Bipolar disorder treatment often includes psychotherapy, psychiatric medication services, and psychoeducation. Treatment can help you manage mood swings and regulate emotions.

Finding Mental Health Therapy Near Me

A Mission For Michael has multiple treatment facilities that offer comprehensive care for those experiencing a range of behavioral disorders. Our multidisciplinary teams are passionate about providing effective and evidence-based care. Dial (866)478-4383 today to explore our mental health therapy options for common mental disorders.

Common Types of Therapy Treatment Methods Near Me

Various therapeutic approaches can be used within mental health therapy programs to provide optimal results. Each approach targets specific aspects of common mental disorders and can be tailored to individual needs. Below are some common therapy approaches, though this list is not exhaustive:

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is an evidence-based approach used for many psychological disorders. CBT focuses on helping you identify negative thought patterns that contribute to unwanted, or unhealthy, behaviors. Noticeable differences are found in emotion regulation and in your ability to cope with distress. CBT is an effective treatment for anxiety disorders, depression, and other forms of psychological distress.

Dialectical Behavior Therapy (DBT)

Dialectical Behavioral Therapy (DBT) is a therapy that combines CBT with mindfulness practices to help you gain additional emotion regulation, distress tolerance, and interpersonal effectiveness skills. DBT was developed to treat Borderline Personality Disorder (BPD) and can be used for other mental illnesses like depression and anxiety.

Individual, Family, and Group Therapy

Individual therapy provides you with a 1:1 opportunity with a mental health professional to address personal symptoms and wellness goals. Family therapy can be used to improve family dynamics and resolve conflicts within a family unit. Lastly, group therapy can provide you with peer support from others who can relate to your challenges. Long-term treatment may offer each option.

Art, Music and Play Therapy

Creative therapies, like art, music, and play therapy can provide you with new ways of self-expression. This can help you process thoughts and emotions that may be difficult to put in words and express. These approaches can be used for individuals of all ages, including adults who have struggled with trauma and PTSD (Post Traumatic Stress Disorder)-related concerns.

TMS Therapy

Transcranial Magnetic Stimulation (TMS) is a non-invasive treatment that uses magnetic fields to stimulate nerve cells in the brain. TMS therapy for depression can be ideal for those who have not experienced relief from their symptoms after the use of other treatment approaches and interventions.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a trauma treatment that can help your brain reprocess and heal from traumatic memories. With the use of guided eye movements, EMDR can reduce psychological distress that is associated with traumatic memories. This approach is most effective for PTSD and other trauma-related disorders.
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    Find out about our free assessments and admissions process

    We accept most major insurance providers and can check your coverage levels for you.

    If we are not an appropriate provider for care, we will assist in finding a care provider that can help. 

    Does Private Insurance Cover Mental Health Therapy Treatment?

    Yes! Private health insurance companies typically provide insurance coverage for mental health therapy and related treatment services. An important factor in this is the 2010 Affordable Care Act, which identified mental health services as essential health benefits. This requires insurance companies to offer some form of coverage for therapy, counseling, and psychiatry care.

    It is important to note that there are often individual differences in coverage based on your insurance carrier and the details of your policy. As an example, your plan may have set out-of-pocket expenses, limitations, exclusions, and required prior authorizations. Complete the AMFM insurance verification form to learn about the scope of your coverage.

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    Does Insurance Cover Dual Diagnosis Therapy Treatment?

    In most cases, yes, insurance companies provide coverage for dual diagnosis treatment programs. This generally includes a comprehensive mental health assessment to determine the appropriate diagnoses and treatment recommendations. Your exact coverage will be dependent on the details of your insurance policy.

    Coverage for dual diagnosis care can include psychotherapy, group therapy, psychiatry services, and Medication-Assisted Treatment (MAT). Your plan may require prior authorizations to be limited to in-network treatment providers. Contact A Mission For Michael (AMFM) today to learn about the details of your policy, and discuss how to pay for treatment.

    Types of Therapists for Mental Health Treatment

    Therapist is a general term that can be used to describe several mental health professionals. Psychologists, psychiatrists, counselors, and social workers can each provide therapy and counseling services. There are notable differences in their educational backgrounds, clinical experiences, and other qualifications that differentiate them.

    Psychologists hold either a PhD or a PsyD in psychology and are trained to use psychological and mental health assessments. With in-depth knowledge of assessments and mental health disorders, they can provide diagnosis services and counseling services.

    Psychiatrists are medical doctors who can provide mental health assessments and diagnostic tools to reach a clinical diagnosis. Psychiatrists can provide psychiatric medication services, something that the other professionals we mentioned are not qualified to do. It is common for psychiatrists to work in a multidisciplinary team at therapy and counseling practices with psychologists, counselors, and social workers.

    Counselors have earned a master’s degree in counseling and may work under the licensure of a Licensed Mental Health Counselor (LMHC) or a Licensed Professional Counselor (LPC). Counselors have in-depth knowledge of mental health disorders and can offer psychotherapy services including individual, group, family, and couples counseling services.

    Social workers can pursue additional education and training experiences and become Licensed Clinical Social Workers (LCSWs). These professionals can offer therapy and counseling services, as well as help you connect with mental health services within your community.

    What Qualifications Does a Therapist Have to Provide Treatment?

    Therapists are mental health professionals who have pursued higher education degrees in psychology, counseling, or a related field. In addition to educational experience, therapists are required to have particular clinical experiences and licenses to practice. Most licensing agencies require getting above a particular threshold for a related exam.

    Therapists hold a minimum of a master’s degree, with some holding a doctoral degree. Each state has a regulatory body that sets expectations for licensure. This can include initially passing the National Counselor Exam (NCE) and participating in a set number of continuing education credits to maintain active licensure.

    Therapists are required to complete a set number of hours of counseling under the supervision and guidance of a qualified professional. Some therapists are required to gain clinical experience before earning their degree, and then completing additional hours for their license requirements. It usually takes at least one year of full-time clinical work to meet the hour requirement to sit for the NCE exam.

    Once therapists have their license, they continue to participate in learning experiences known as Continuing Education (CE) credits. The number of credits required does vary for the different professions and their state. The purpose of CE’s is to ensure that therapists are continuing to learn and evolve as they practice. CE’s can be used to become specialized in various therapies including Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR).

    In order for therapists to remain in good standing with their licensure board, they need to abide by their respective ethical standards. This can include the American Psychological Association (APA) and the National Association of Social Workers (NASW). Many therapists have professional memberships in organizations that offer educational opportunities, training, peer networking, and accountability.

    National Statistics and Information on Therapy Treatment

    • The Centers for Disease Control and Prevention (CDC) indicated that 19.2% of adults received mental health treatment within the last year, 9.5% of which received counseling or therapy services from a qualified mental health professional.
    • Women are more likely than men to receive mental health treatment, according to the National Institute of Mental Health (NIH).
    • The rates of mental health counseling and counseling among adults in the U.S. have been rising since 2002, with the most significant jump going from 41.7 million adults to 55.8 million between 2021 and 2022.
    • Research has indicated that several therapeutic approaches are effective for various mental health illnesses. 
    • Mental health therapy is beneficial for many, with long-term treatment often being associated with better results compared to short-term options.

    Check if your health insurance will cover the cost of mental health treatment.