Am I Depressed? Quiz

Though there are a variety of clinical self-tests and depression tests you or your loved one can find online, the symptoms of depression tend to always boil down to very similar types of questions. At AMFM Mental Health Treatment, we’ve prepared a self-test that you or a loved one can take on your own time with questions based off of the DSM-5. While this quiz is no replacement for seeking professional help, we hope you will be able to use it to find a better understanding of whether or not you or a loved one suffers from depression.

Depression Self-Test

The AMFM Mental Health Treatment team understands that Clinical Depression can be exhausting and seeking help can be overwhelming, but you don’t have to go through this mental health journey alone; take the first step and reach out today.

Find out about our free assessments and admissions process

We accept most major insurance providers and can check your coverage levels for you.

If we are not an appropriate provider for care, we will assist in finding a care provider that can help. 

Clinical Tests for Depression

DSM-5 Criteria for Major Depressive Disorder

The DSM-5 is a clinical index that includes many mental health diagnoses. According the the DSM-5, an individual must be experiencing at least five of the following symptoms during the same two week period that are a change from previous functioning.1
  • Depressed mood
  • Loss of interest/pleasure
  • Weight loss or gain
  • Insomnia or hypersomnia
  • Psychomotor agitation or retardation
  • Fatigue
  • Feeling worthless or excessive/inappropriate guilt
  • Decreased concentration
  • Thoughts of death/suicide

Beck’s Depression Inventory

Beck’s Depression inventory is a screening tool used by the medical community to evaluate the level of risk/intensity of one’s depression. You can score yourself between 0-3 for each question, and at the end of the form, once you add up the values, the score can help you to validate and understand the level of depression from normal ups and downs to extreme depression.2

Patient Health Questionnaires

The PHQ-9 & PHQ-2 are additional tools used to self-test and screen for mental health conditions and depression. These questionnaires incorporate “DSM-IV depression criteria with other leading major depressive symptoms into a brief self-report instruments that are commonly used for screening and diagnosis, as well as selecting and monitoring treatment.3” If you or your loved one are looking for depression treatment or mental health programming, contact our friendly admissions team today to get started.

More About Depression

Major Depressive Disorder (MDD) is a mood disorder that is known for causing persistent sadness, a loss of interest in pleasurable activities, and a range of other emotional and physical symptoms. Symptoms of depression can affect your daily routine, relationships, and overall quality of life.

Individuals who find themselves struggling with helplessness, hopelessness and isolation often benefit from comprehensive mental health treatment. A Mission For Michael has multiple behavioral health centers that offer whole-person care located in California, Washington, and Virginia. Our treatment programs blend the use of traditional and holistic treatment methods to provide optimal care.

We provide treatment for a range of mental health disorders, including dual diagnosis conditions. Your treatment journey will begin with a comprehensive depressive assessment so that we can understand the full scope of your depression symptoms. From there, we can review your depression treatment options and help you get the care you need. Continue reading for more information regarding the causes of depression, and how treatment can help you overcome depression.

General Inquiry Form

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Contact From Admission Representative:

Complete the form to receive a prompt call back from a member of our experienced and compassionate admissions staff. All communication is 100% confidential.

By submitting this form you agree to the terms of use and privacy policy and give my express written consent for AMFM Healthcare to contact me at the number provided above, even if this number is a wireless number or if I am presently listed on a Do Not Call list.

I understand that I may be contacted by telephone, email, text message or mail regarding my disability benefit case options and that I may be called using automatic dialing equipment. Message and data rates may apply. My consent does not require purchase. Message frequency varies. Text HELP for help. Reply STOP to unsubscribe.

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National Mental Health Hotline Numbers

If you are in need of immediate emotional help, national mental health crisis response helplines offer confidential assistance regardless of where you are. These hotlines are staffed by professionals ready to provide 24/7 mental health assistance. They provide critical support and resources, ensuring you can access help whenever you need it, no matter your location.

AMFM Mental Health Program

If you’re seeking mental health support or depression treatment, consider reaching out to AMFM Mental Health Treatment. Our team has a 24/7 call center ready to provide the help you need. Contact us today to learn more about our nearby emotional crisis intervention programs and mental health crisis services, and begin your path to better days. Additionally, our team can connect you with the national suicide prevention lifeline if necessary.

988 Suicide & Crisis Lifeline

If you’re in need of immediate support, the National Suicide and Crisis Lifeline is here for you. Call 988 or text the crisis text line at 988 to connect with a trained crisis counselor who can provide help and support. The suicide prevention and crisis hotline is available 24 hours a day via phone call or text, in English and Spanish. The federally-mandated crisis number 988 was made available in 2022 to all landline and cell phone users at no charge. Visit 988lifeline.org‌ for more information.

1-800-950-nami

The National Alliance on Mental Illness offers a national helpline with support services available via text, phone call, or online chat. The NAMI Helpline is a confidential support line that is available Monday through Friday, 10:00 AM – 10:00 PM ET, and is free of cost. If you are looking to find help, don’t hesitate to reach out.

Inpatient Treatment for Depression

Inpatient Treatment for Depression refers to residential, or live-in mental health care programming in a facility. Inpatient treatment allows you or your loved one to engage in interpersonal therapy with licensed therapists and group therapy sessions, while healing in a safe and supportive environment. Inpatient mental health programming for depression usually also provides the highest level of care, with 24/7 clinical care, psychiatry and medication management, and personalized treatment plans for lasting well-being.

Outpatient Treatment for Depression

Outpatient Treatment (IOP or PHP) programs offer comprehensive mental health care at a more flexible schedule, with both in-person and virtual options available. Unlike residential care, outpatient treatment can offer online therapy and programming, but without 24/7 clinical teams on staff. Outpatient treatment plans still offer a combination of individual and group therapy, through a holistic approach, but in a less structured environment.

If you have been struggling with one or more of the depression symptoms we have mentioned, know that you’re not alone. A Mission For Michael has admission counselors available around the clock to help determine which treatment options can assist you in managing depression. Contact us today to begin your confidential and free mental health assessment.

What Are Different Types of Depressive Disorders?

Depression can present differently among those experiencing depressive symptoms. There are several types of depressive disorders, each of which have their own features and recommended treatments. While this is not an exhaustive list of mental health depression conditions, it does highlight some of the most common:

  • Bipolar Disorder (Bipolar Depression)
  • Seasonal Affective Disorder (SAD)
  • Major Depressive Disorder (MDD)
  • Postpartum Depression
  • Persistent Depressive Disorder (Dysthymia)
  • Psychotic Depression

Does Health Insurance Cover Treatment for Depression Disorder Near Me?

Yes, most health insurance companies provide some form of coverage for depression treatment. This often includes both inpatient and outpatient care, depending on your symptoms. Coverage generally applies to therapy, counseling, and medication management services. Your plan may have limitations, exclusions, or required authorizations.

We encourage you to verify your coverage with AMFM Mental Health Treatment to understand the full scope of your benefits. This is especially true if you’re looking for specific treatments, like postpartum depression treatments or persistent depressive disorder treatment options.

Verify Your Insurance

By submitting this form you agree to the terms of use and privacy policy and give my express written consent for AMFM Healthcare to contact me at the number provided above, even if this number is a wireless number or if I am presently listed on a Do Not Call list.

I understand that I may be contacted by telephone, email, text message or mail regarding my disability benefit case options and that I may be called using automatic dialing equipment. Message and data rates may apply. My consent does not require purchase. Message frequency varies. Text HELP for help. Reply STOP to unsubscribe.

Disclaimer

What to expect

Insurance Verification:

Our team will verify if your insurance provider is in-network with an AMFM Healthcare Facility.

Contact From Admission Representative:

Expect a call within an hour from an admissions representative to discuss treatment options.

By submitting this form you agree to the terms of use and privacy policy and give my express written consent for AMFM Healthcare to contact me at the number provided above, even if this number is a wireless number or if I am presently listed on a Do Not Call list.

I understand that I may be contacted by telephone, email, text message or mail regarding my disability benefit case options and that I may be called using automatic dialing equipment. Message and data rates may apply. My consent does not require purchase. Message frequency varies. Text HELP for help. Reply STOP to unsubscribe.

Disclaimer

AMFM Treatment Center Locations

AMFM Mental Health Treatment Center has multiple inpatient and outpatient treatment centers offering major depressive disorder treatments.Virginia, and Washington locations offer you or your loved one mental health programming and mental health crisis services at the highest level of care. We provide comprehensive case management, a variety of evidence-based therapies, behavioral health services, and a safe and supportive environment for wellness. We are strategically placed to provide accessible, high-quality care tailored to your needs. To find out more about our facilities, contact us. Explore our locations below to find the one nearest to you.

California

Mental Health Treatment Program in California

AMFM’s California treatment centers are located up and down the coast of Southern California, from the greater Los Angeles area, to Orange County, down to San Diego. Our inpatient mental mental health treatment program locations are: Fallbrook, Carlsbad, Lake Forest, Dana Point, San Juan Capistrano, Laguna Hills, and Laguna Nigel. For personalized support and for insurance verification, contact us.

Virginia

Mental Health Treatment Program in Virginia

If you’re searching terms like “mental health treatment near me” in Virginia, AMFM’s mental health treatment programs are available in Fairfax Station, Vienna, and Great Falls, VA.These locations in Virginia specialized treatment to meet your specific mental health care needs. 

Washington

Mental Health Treatment Program in Washington

AMFM Mental Health Treatment Center offers outpatient mental health treatment programs in Washington, conveniently located at 6900 East Green Lake Way N, Suite G, Seattle, WA 98115. A Mission For Michael Mental Health Treatment has one location in the state, providing dedicated and comprehensive mental health care.

Additional Mental Health Disorders and Conditions for Treatment

AMFM Mental Health Treatment has extensive experience treating a variety of mental health disorders beyond depression through evidence-based therapies, including but not limited to the following:

  • Anxiety Disorders
  • Eating Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)
  • ADHD
  • Bipolar Disorder
  • Mood Disorders
  • Psychosis 
  • Schizophrenia
  • Panic Attacks

Recovery can feel isolating; mental health programming can provide cohesive treatment plans to help you or your loved one as you move forward.

“DSM-5 Criteria for Major Depressive Disorder.” MDCalc, https://www.mdcalc.com/calc/10195/dsm-5-criteria-major-depressive-disorder#when-to-use. Accessed 12 April 2025.

Beck’s Depression Inventory, https://www.ismanet.org/doctoryourspirit/pdfs/Beck-Depression-Inventory-BDI.pdf. Accessed 12 April 2025.

“Patient Health Questionnaire (PHQ-9 & PHQ-2).” American Psychological Association, https://www.apa.org/pi/about/publications/caregivers/practice-settings/assessment/tools/patient-health. Accessed 12 April 2025.