What to Eat When You’re Depressed and Have No Appetite
Learn how nutrition impacts mental health and strategies to manage appetite during depression in our comprehensive guide on what to eat when you’re struggling with depression.
How to Treat Depression Without Medication
Learn powerful, natural strategies to manage depression without medication and reclaim your mental well-being.
Dysthymia Vs Depression: What are the Differences?
Understand the crucial differences between dysthymia and major depression, focusing on their symptoms and treatment methods.
How to Cope with Depression on a Daily Basis
Learn effective strategies on how to cope with depression on a daily basis for healthier mental well-being and better quality of life.
Is Major Depressive Disorder the Same as Depression?
Learn if major depressive disorder is the same as depression in our concise analysis.
How Long Does Major Depressive Disorder Last?
Learn how long major depressive disorder lasts and the factors that influence its duration.
The 8 Most Common Types of Depression
Learn about the 8 most common types of depression, their unique characteristics, and how they can be effectively treated at AMFM.
Managing Anxiety and Depression: What You Need to Know About Treatment Options
Anxiety and depression are two of the most common mental health conditions affecting people worldwide. Both conditions can impact daily life, making it harder to focus, feel joy, or maintain relationships. Understanding how to manage anxiety and depression is crucial for those experiencing these challenges. In this article, we’ll discuss various treatment options, ranging from […]
How to Recognize Signs of Depression
The word “depression” or “depressed” has lost a lot of its weight in mainstream media over the last few years. Instead of being a word used to describe mental illness, it’s been substituted as a synonym for sadness. This casual narrative has made it more and more difficult for individuals to recognize signs of depression […]
Tailored Treatments for Depression
Psychologists are becoming increasingly confident that “one size fits all” is not the best approach when it comes to treating depression. Though the most commonly used Major Depressive Disorder treatment for 14 million Americans is antidepressant medication, recent research suggests that individually tailored treatment may provide significantly better results overall for these patients. Studies Show […]
