Supporting a Loved One in Treatment

family supporting mental health journey

When someone you care about enters residential treatment for their mental health, it’s natural to wonder how you can best support them. At AMFM, we believe that healing is not a solo path—it’s built on the strength of connection and compassion. Your support can be a pivotal part of your loved one’s recovery, providing the […]

The Power of Somatic Release: Healing Both Body and Mind

female practicing meditation for mental health recovery

In your journey toward healing, it’s important to remember that trauma and stress aren’t just mental experiences—they affect your body as well. Somatic release, a therapeutic approach focused on the mind-body connection, is crucial for your overall well-being. It enables you to process and release physical tension and emotional stress that may be stored in […]