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Face Your Fears – “Fear is inevitable, I have to accept that, but I cannot allow it to paralyze me.” ~Isabel Allende How to Tackle the Top 6 Fears That Keep Us Stuck When you think of a fearless person, you might imagine a real-life James Bond who performs...Addiction Recovery, alcohol problem, drinking problem, Drug Addiction, drug alcohol treatment center orange county, Drug and Alcohol Rehab, drug problems, How to forgive, News, Orange County Substance Abuse Treatment, Self Happiness, Substance Abuse, substance abuse treatment
It’s well known that exercise can help with the symptoms of depression but what type of exercise to do? Here is a list of my five favorite physical activities for beating depression. 1) Boxing / Boxercise You don’t need to join a gym or spend...
