5 Tips to feel more Blissful & Grateful

5 Tips to feel more Blissful & Grateful = More Happiness! Did you know that gratitude has been scientifically proven to strengthen your immune system and make you happier and more optimistic, as well as less lonely and isolated? It’s true, and although science has...

The Magic of Inspiration

The Magic of Inspiration, the magic it brings, and the hope it restores. Inspiration is similar to the flicker of a candle, the raging flow of a waterfall, or a gust of wind.  It lifts us with its power to overtake our being and then it can disappear as mysteriously...

Alcohol Abuse and Famous Alcoholics

In light of our tragic loss of one of our favorite celebrities, Actor / Comedian Robin Williams, I wanted to stray from my normal topics and write about the famous people in our lives that are fighting the same alcohol abuse addition battles. Celebrities, like anyone...

Sober Summer Activities – My top 10 list!

Summer is in full force and lime me, Im sure most of you are really excited. Check out my top ten list for amazingly fun sober summer activities! 1. Volunteer – sober summer activities Give back this summer by volunteering at a local charity or organization. You...

7 Ways To Use Technology to Stay Sober

No one can do the work for you and there are no shortcuts or magic hat answers to the questions of recovery – but if you’re ready to give it your all then you’ll also appreciate the little tips and tricks that may help you to further that day-by-day recovery walk....