5 Tips to feel more Blissful & Grateful

5 Tips to feel more Blissful & Grateful = More Happiness! Did you know that gratitude has been scientifically proven to strengthen your immune system and make you happier and more optimistic, as well as less lonely and isolated? It’s true, and although science has...

5 Ways to Stop the Holiday Depression

Holiday Depression and 5 easy tips to Stop it. We all know the Holidays can be a stressful time of year. And if you’re feeling less than cheerful about this coming holiday season, you have a lot of company. With our Family, friends, events, and planning, we all...

The Magic of Inspiration

The Magic of Inspiration, the magic it brings, and the hope it restores. Inspiration is similar to the flicker of a candle, the raging flow of a waterfall, or a gust of wind.  It lifts us with its power to overtake our being and then it can disappear as mysteriously...

Alcohol Abuse and Famous Alcoholics

In light of our tragic loss of one of our favorite celebrities, Actor / Comedian Robin Williams, I wanted to stray from my normal topics and write about the famous people in our lives that are fighting the same alcohol abuse addition battles. Celebrities, like anyone...

Why Do People Drink Alcohol?

With all of the negative consequences, why do people drink alcohol? With a wealth of information on alcohol abuse, including the long term effects of alcohol, alcohol effects on the body, and staggering statistics on alcohol related deaths, the epidemic of alcohol...