Alcohol Abuse and Famous Alcoholics

In light of our tragic loss of one of our favorite celebrities, Actor / Comedian Robin Williams, I wanted to stray from my normal topics and write about the famous people in our lives that are fighting the same alcohol abuse addition battles. Celebrities, like anyone...

It’s Never Too Late to Change Your Life

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”Maria Robinson “A year from now you may wish you had started to change your life today.”Karen Lamb I didn’t really try to improve my life very much until I was 25. Before...

Depression – 5 Sports You Need to help Fight it

It’s well known that exercise can help with the symptoms of depression but what type of exercise to do?  Here is a list of my five favorite physical activities for beating depression. 1) Boxing / Boxercise You don’t need to join a gym or spend...