5 Tips to feel more Blissful & Grateful

5 Tips to feel more Blissful & Grateful = More Happiness! Did you know that gratitude has been scientifically proven to strengthen your immune system and make you happier and more optimistic, as well as less lonely and isolated? It’s true, and although science has...

When is Drug or Alcohol Rehab Necessary?

When is a Drug or alcohol rehab Necessary? The answer is much more than you may think. An astounding 23 million Americans suffer from addiction, and according to the National Institute of Drug Abuse, drug and alcohol rehab addiction costs over $41 billion per year....

7 Ways To Use Technology to Stay Sober

No one can do the work for you and there are no shortcuts or magic hat answers to the questions of recovery – but if you’re ready to give it your all then you’ll also appreciate the little tips and tricks that may help you to further that day-by-day recovery walk....