5 Ways to Stop the Holiday Depression

Holiday Depression and 5 easy tips to Stop it. We all know the Holidays can be a stressful time of year. And if you’re feeling less than cheerful about this coming holiday season, you have a lot of company. With our Family, friends, events, and planning, we all...

When is Drug or Alcohol Rehab Necessary?

When is a Drug or alcohol rehab Necessary? The answer is much more than you may think. An astounding 23 million Americans suffer from addiction, and according to the National Institute of Drug Abuse, drug and alcohol rehab addiction costs over $41 billion per year....

Sober Summer Activities – My top 10 list!

Summer is in full force and lime me, Im sure most of you are really excited. Check out my top ten list for amazingly fun sober summer activities! 1. Volunteer – sober summer activities Give back this summer by volunteering at a local charity or organization. You...