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Benefits of Group Therapy

Here at A Mission for Michael, we involve group therapy as an integrated service in our multidisciplinary program in order to provide well-rounded, long-term support for individuals who are battling addiction. Here is a look at the many benefits that group therapy can...

The Importance of Dual Diagnosis in Addiction Recovery

You’ve probably heard the phrase “dual diagnosis” in the world of addiction recovery, and you may have noticed that we at A Mission for Michael are different in that we put dual diagnosis at the very center of how we approach treatment for addiction. We offer...

How Yoga Can Strengthen Your Recovery

Yoga is a gentle, yet powerful form of physical exercise that incorporates ancient spiritual principles. It remains one of the oldest spiritual disciplines that humans have ever practiced, and when you consider the many benefits that yoga can offer, it’s easy to see...

Nutrition to Fuel Your Recovery

Proper nutrition during addiction recovery is essential for giving your body the nutrients it needs as it continues to heal, and for increasing your overall sense of wellbeing. So much of recovery is about creating a wholesome, fulfilling lifestyle that replaces...

5 Ways to Journal in Addiction Recovery

Journaling for many is a method for coping with everyday stresses in a healthy manner, and for those recovering from addiction, journaling can actually improve mental health and keep temptations to use again at bay. The simple act of writing out thoughts helps the...