5 Tips to feel more Blissful & Grateful

5 Tips to feel more Blissful & Grateful = More Happiness! Did you know that gratitude has been scientifically proven to strengthen your immune system and make you happier and more optimistic, as well as less lonely and isolated? It’s true, and although science has...

5 Ways to Stop the Holiday Depression

Holiday Depression and 5 easy tips to Stop it. We all know the Holidays can be a stressful time of year. And if you’re feeling less than cheerful about this coming holiday season, you have a lot of company. With our Family, friends, events, and planning, we all...

The Magic of Inspiration

The Magic of Inspiration, the magic it brings, and the hope it restores. Inspiration is similar to the flicker of a candle, the raging flow of a waterfall, or a gust of wind.  It lifts us with its power to overtake our being and then it can disappear as...

Self Empowerment – Inner Striptease

Self Empowerment – The Inner Striptease Challenge I get asked all the time how I am able to stay so calm during some of the ost alarming situations; my quick / funny answer is “The Inner Striptease”, my long winded answer is always “Self...

It’s Never Too Late to Change Your Life

It’s Never Too Late to Change Your Life .“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Maria Robinson “A year from now you may wish you had started to change your life today.” Karen Lamb I didn’t really try to...

5 Ways to Plan an Unforgettably Happy Summer!

5 Ways to Plan an Unforgettably Happy Summer 🙂 When I moved to colder weather years ago, I didn’t think much of summer. I grew up in a climate where it’s always warm, and I was surprised to see my neighbors getting all excited at the first signs of spring.  In many...